Moon Healing Studio

09/26/2025

🌀Support yourself & Comment ⬇️ 'reset' for the Mini Rituals that make a difference.

Perimenopause is a luggage check. 🧳

What NOT to bring into your next chapter:
❌ People-pleasing
❌ Overdoing
❌ Old limiting beliefs

Travel light, love. Your wisdom is your carry-on.✨️

🌀 Comment 'reset' for YOU....not anyone else.

Your Guide,
Melissa 🌙

This is for the perimenopausal, bad ass woman making life happen, but know she NEEDS to support herself.


520 7418 ✨️ #1010

09/26/2025

09/24/2025

💌 Drop the word 'Resolution' below and begin the more nourishing journey into yourself.

🌙✨ Perimenopause isn’t here to break you. It is here to remake you.

I can feel this stirring deep in the cells of my own body. It is preparing & communicating winds of change.

The fog. The flashes. The tension moving beneath the surface. One moment you feel like yourself, the next you are questioning everything.

This is the pruning.
Your neurology is stripping away what no longer serves.
It is not the end of you. It is the beginning of your most powerful self.

But if you resist the change, if you grip tighter to old patterns, the struggle grows louder.

What your body is craving is resolution.
Resolution of stress held in your tissues.
Resolution of old stories and cycles.
Resolution that clears the path to clarity, calm, and radiant energy.

When you create resolution within, you take back the pen. You author your own experience. You step into sovereignty. You begin to feel nourished by your own nervous system rather than depleted by it.

This is not survival. This is your initiation into strength, wisdom, and deep embodiment.

💌 Drop the word 'Resolution' below and begin the more nourishing journey into yourself.

Your Guide,
Melissa ✨

09/23/2025

🔥 Perimenopausal & feeling like you’re losing your mind? Drop a 🔥 below ⬇️

Brain fog. Restless nights. Mood swings. Anxiety creeping in. 💭🌙

You’re not broken, love… Your brain is doing neurological pruning — a natural, powerful reset.

They call this “The Second Adolescence” for women. And yes, it can feel chaotic. But it’s also your initiation into a wiser, freer version of you. 🌸

This season isn’t about carrying old baggage. It’s about clearing the unnecessary strain so you can step fully into your power.

✨ You’re not losing yourself. You’re refining yourself. The next chapter is going to feel more embodied, aligned, and unstoppable than ever before.

Leave a 🔥 and know you aren't alone.

Love. Mama 🌙

09/23/2025

Looking for an opportunity to reset, release tension and nurture yourself? 🙏 Saren A Skin + Wellness Haven has just the event for you! Join Saren A Skin + Wellness Haven and Moon Healing Studio for the workshop: The Art of Unwinding. You'll learn simple practices to calm the nervous system and reconnect with your body.

09/19/2025

How do you create ritual throughout your day? Let me know below ⬇️

Don't overcomplicate things. 🥴

A simple ritual for being present can be as easy as lighting your favorite candle...

(🐝 Beeswax, of course)

Then, take a few moments to gaze into the flame while you feel your body relax.

It comes down to the intention behind every the smallest of acts.

How do you create ritual throughout your day? Let me know below ⬇️

Your Guide, Mama 🌙

This is for anyone who needs a reminder that everyday tasks can be a moment to breathe and find harmony within ✨️ 💖

09/18/2025

It's that time of year... the change, the chill, the disappearing sun. Makes me want to light a candle every morning and evening. Only beeswax will do.

There isn't a better candle you could possibly light in your home or healing space. Made by nature and we benefit from each one lit.

Busy Bee Candle Co is local, Grass Valley, and a superior product. Check them out and save 15% - Click here https://busy-bees-candle-company.myshopify.com/?ref=MOON15

09/18/2025

⬇️ Comment "resolution" because you deserve to not let anything or anyone steal your energy.

15 years ago, I took 3 days of silence and realized that the voice in my head was so loud and so unkind to sweet Melissa.💓

Since then, I’ve been on a mission to be gentler and kinder with myself. It wasn’t always smooth sailing, but everything shifted when I learned about the state of consciousness called peaceful resolution.

🪷Resolution is an energetic completeness.

It’s the practice of not letting people or situations run loops inside of you. It’s cleaning up loose ends, releasing the weight, and choosing to be kinder, softer, and more loving with yourself.

Imagine living every day aligned, lighter, and more joyful 🎈 because you no longer carry what isn’t yours. This is what peaceful resolution can do for you.

Your nervous system will thank you for showing up for you in radical self-love, self compassion, and self kindness.

⬇️ Comment "resolution" below and step into this energy with me.

Your Guide, Melissa 🌙

This is for you if you are done carrying a heavy load of past experiences and ready to call in freedom.



520 7418 ✨️

09/17/2025

LAST CHANCE TO REGISTER- Registration closes Sept. 17th!!

Begin your spiritual healing journey to feel more centered and grounded. Discover how Reiki practice can help you to experience more healing and wholeness.
More info/REGISTER HERE:
http://calendly.com/traditional.../shoden-first-degree-reiki

09/16/2025

You deserve to feel better in your body. Have you been wanting to be calm, clear, and connected?

That’s why I offer Elan Healing Care here at Moon Healing Studio.
It’s a gentle, hands-on way to help your body release stress, let go of tension, and feel more like you again.

My mission is simple:
✨ Help you reconnect with your body
✨ Give you tools to handle stress in a healthier way
✨ Support you in feeling more peace, more energy, and more joy in your life

If you’ve been feeling stuck, anxious, or just “off,” this is your sign.
You don’t have to push through my dear. Your body is ready for a reset.

💛 Ready to start care with me? Send me a message and I’ll get you scheduled for your first session.