01/12/2026
ABA Tip for Parents: Helping Children Transition Back to Routine
After breaks or holidays, returning to daily routines can be challenging for children—especially those who thrive on structure. A smooth transition helps reduce anxiety and supports positive behavior.
Helpful ABA-based tips:
✅ Reintroduce routines gradually
✅ Use visual schedules to set clear expectations
✅ Practice consistency with wake-up, meal, and activity times
✅ Reinforce positive behavior with praise or small rewards
✅ Prepare your child ahead of time by talking about upcoming changes
✅ Model calm and flexible behavior during transitions
Remember: Transitions take time. Patience, structure, and encouragement go a long way!
Source:
- American Academy of Pediatrics (AAP) – Guidance on routines, consistency, and child development
- Centers for Disease Control and Prevention (CDC) – Child development and behavior support principles