Custom Fit Physical Therapy & Wellness

Custom Fit Physical Therapy & Wellness We provide One-on-One Physical Therapy for a path to Pain Relief and return to enjoying life!

FAQ FridayThink you are suffering from an ACL injury? Come visit our PT's for a plan of care and the best treatment poss...
08/23/2024

FAQ Friday

Think you are suffering from an ACL injury? Come visit our PT's for a plan of care and the best treatment possible.

08/21/2024

Knee osteoarthritis is an issue that many people are familiar with. For some, it's the reason they can't keep up with the running regimen they've worked so hard to establish, while it may prevent others from simply going for a walk with friends or doing some basic yard work. Whatever the case may be...

FAQ FridayPT is another great option to reduce lower back pain!
08/16/2024

FAQ Friday

PT is another great option to reduce lower back pain!

08/14/2024

Shoulder impingement syndrome (SIS) is a common cause of shoulder pain that affects many individuals, especially those engaged in repetitive overhead activities. If you happen to be an athlete or someone who frequently works with their arms raised, it’s important to understand how SIS develops and...

FAQ FridayPT can also help reduce and prevent neck pain! Give us a call today to learn more.
08/09/2024

FAQ Friday

PT can also help reduce and prevent neck pain! Give us a call today to learn more.

08/07/2024

Low back pain is a widespread issue that affects people of all ages, but it is most common in adults between the ages of 30 and 60 years. In some individuals, the pain may become severe enough to limit daily activities and impair quality of life. Fortunately, physical therapy offers various non-inva...

FAQ FridayPT can not only help you treat tennis elbow but also prevent it! Contact us today to learn more.
08/02/2024

FAQ Friday

PT can not only help you treat tennis elbow but also prevent it! Contact us today to learn more.

Why You're Still Hurting-Soft Tissue Recovery GuideAre you suffering from a muscle, tendon, or ligament problem and wond...
08/01/2024

Why You're Still Hurting-Soft Tissue Recovery Guide

Are you suffering from a muscle, tendon, or ligament problem and wondering when the pain will resolve? This month, we help set some expectations for the length of time it takes to recover from these common painful conditions and how physical therapy can optimize the recovery process.
http://customfitptla.com/library_nl_6794

FAQ FridayOur PT's are experts at helping you recovery from an ankle fracture safely and with ease. Come see us today to...
07/26/2024

FAQ Friday

Our PT's are experts at helping you recovery from an ankle fracture safely and with ease. Come see us today to learn more!

07/24/2024

Calf muscle injuries are a common issue among athletes, often leading to significant downtime. This article explores the anatomy of calf muscles, the nature of connective tissue injuries, and the importance of MRI in diagnosing these injuries. We'll also discuss a novel grading system for calf muscl...

FAQ FridayOur PT's are experts at treatment, visit us today to learn what their custom treatment plan for you would look...
07/19/2024

FAQ Friday

Our PT's are experts at treatment, visit us today to learn what their custom treatment plan for you would look like.

07/17/2024

Neck pain is a prevalent condition that significantly impacts quality of life. Manual therapy (MT) and oral pain medications are common treatments. A recent systematic review and meta-analysis explored the effectiveness and safety of these interventions, providing valuable insights for managing neck...

FAQ FridayWant to strengthen your shoulders? We can help!
07/12/2024

FAQ Friday

Want to strengthen your shoulders? We can help!

07/10/2024

Injuries are an unfortunate reality for athletes, whether they occur during intense training or elite competitions. Recovering from these injuries involves not just rest and physical therapy but also a strategic nutritional approach. Understanding the right diet can significantly enhance the healing...

FAQ FridayNeed help with core strength? We can help!
07/05/2024

FAQ Friday

Need help with core strength? We can help!

Happy 4th of July!
07/04/2024

Happy 4th of July!

07/03/2024

Exergames, a fusion of "exercise" and "games," are interactive video games that require physical activity to play. These games have been gaining popularity for their ability to combine fun and fitness, making them a valuable tool for promoting physical activity, especially among seniors. This articl...

FAQ FridayWant to prevent sports injuries? Have one of our trained PT's help!
06/28/2024

FAQ Friday

Want to prevent sports injuries? Have one of our trained PT's help!

Address

10 W Bates
Auburn, ME
04210

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm

Telephone

+12074403171

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