Inspire Family Medicine

04/27/2026

Wed May 6th from 6-8 pm. Join us! To sign up, go to www.achievemhw.com/careforthecaregiver

04/01/2026

This is a great explanation as to why vitamin K shot at birth is incredibly important- from the American Academy of Pediatrics.

04/01/2026

We’re looking forward to this event tomorrow! If you still want to sign up, let us know!

This is my favorite (and only 🥰) niece taking care of auntie…because we are all caregivers at some point and we all need love and support and cupcakes 🧁💖😂

Tomorrow we begin our Care for the Caregiver series 🫶🏻 this is truly so close to my heart. I’m so proud to share this wonderful journey with you 🙏🏻 in case you missed it, here’s our speaker spotlight for tomorrow evening…

As we prepare for the first evening of our Care for the Caregiver series, I’m looking forward to introducing you to our incredible lineup of speakers. I’ll be kicking things off by sharing clinical insights and practical strategies to mitigate the impact of burnout. And we’ll close out the evening with a restorative sound bath and energy healing circle to calm and regulate your nervous system.

We’ve intentionally kept this series small to ensure every voice is heard and every experience is honored. With only1 day left 👀 the window to join our full 6-session community at the bundle rate (a $105 savings) is closing. Secure your spot in the circle before the remaining seats are filled!

👉 https://www.achievemhw.com/careforthecaregiver

✨ Here’s a little more about me!

I am a board-certified Nurse Practitioner. My career spans over 3 decades! I specialize in providing integrated care that combines traditional medicine with holistic well-being.

As a dual board-certified Family and Psychiatric-Mental Health Nurse Practitioner, I bring a unique and comprehensive perspective to my work, treating the whole person, not just the problem.

I support women on their journey:

-Navigating menopausal hormonal shifts and/or perinatal mental health
-Managing mood, anxiety, burnout, and chronic stress
-Finding balance and purpose in a demanding world

Through engaging and evidence-based presentations, I empower women with the practical tools and insights needed to transform their approach to health and wellness.

Please DM with any questions!
See you tomorrow 😃

03/14/2026

We hope you join us! Only a few spots remain.

Go to: https://achievemhw.com/careforthecaregiver

03/12/2026

Calling all Caregivers! join us for this very special series designed to help you relax while connecting with others who share similar challenges. Hear from experts in this field that will cover topics from burnout to grief, Medicare, pharmacy and much much more.

Go to www.Achievemhw.com/careforthecaregiver to register. We'll be doing 1 night per month at Inspire Family Medicine in Auburn, starting April 2nd. Don't wait to register! Space is limited!

03/04/2026

Starting in April, Inspire Family Medicine is proud to be hosting a once a month Care for the Caregiver series. Join us for conversation, expert guidance, light bites, and a restorative practice to help rejuvenate you.

You can sign up for one evening at a time or the entire series for a discount.

You do a lot for others. Take this time to fill your cup.

01/17/2026

We did a thing this week…

Direct Primary Care docs, in the trenches, fighting for health care laws that will:

✅ Improve the referral process for those with HMOs = better and faster access to care

✅ lower medication costs for patients by allowing doctors to order meds at wholesale prices and directly dispense them to patients ( and passing on the cost savings).

46 other states (including ALL of the other New England states) have similar medication dispensing laws in place.

We just want our patients to know:

🌟 We see you

🌟 We hear you and

💪We’re fighting for you!

12/31/2025

Great article on keeping it simple when it comes to staying healthy!

Its a super quick read.

If you want to improve your health in 2026, experts say keep it simple. Be cautious of health and wellness fads. There are no magic fixes.

11/20/2025

PSA: get your flu shot folks!

We have flu shots available for kids 18 and under. Call our office if interested.

#

11/19/2025

Come experience a relaxation event on Sunday Nov 30th that will leave you feeling grounded and peaceful.

There’s nothing better for stress and anxiety than spending some time breathing, stretching, and lying still while being bathed in the sounds of crystal singing bowls.

Perfect for this time of year when we’re being thrown into the frenetic energy of the holiday season.

Perfect for anyone just needing an hour of self care.

Investing in your mental wellbeing has ripple effects into your physical wellbeing, your relationships, and your work.

We hope to see you there. If you can’t make it, we’ll be hosting another event on Dec 7th.

11/08/2025

We’re sold out! But we’re going to do it again in December.

Comment below if you’d like to attend a future event 🥰

10/30/2025

We hope you join us for this very special event!

We have limited spots and they’ll go quick. Go to: https://inspirefamilymedicine.myflodesk.com/relax

Sign up with a friend, a sister, a mother or a daughter! Can’t wait to see you there!