Shelby Sipe Professional Counseling

04/05/2026

Happy Easter ✝️

I just wanna speak the name of Jesus
‘Til every dark addiction starts to break
Declaring there is hope and there is freedom
I speak Jesus

‘Cause Your name is power
Your name is healing
Your name is life
Break every stronghold
Shine through the shadows
Burn like a fire

I just wanna speak the name of Jesus
Over fear and all anxiety
To every soul held captive by depression
I speak Jesus

02/09/2026

Shelby Sipe, Licensed Professional Counselor serving Alabama.

Specializing in trauma therapy, EMDR, and anxiety treatment for adults.

shelbysipe.com

02/06/2026

Shelby Sipe, LPC

I provide EMDR therapy and trauma-informed counseling focused on nervous system regulation and sustainable healing.

Learn more about why I love EMDR at https://shelbysipe.com/10-reasons-i-love-emdr/

02/03/2026

Yes, ChatGPT— I agree 2 of me would be helpful!

Or is Chat picking up on my work with IFS parts? IYKYK

02/03/2026

Shelby Sipe, Licensed Professional Counselor

Trauma-informed counseling for adults in Alabama.

Learn more at shelbysipe.com

01/31/2026

Anyone else reconsidering their self-care activities today? Y’all stay warm!

01/30/2026

I’m Shelby Sipe, a Licensed Professional Counselor serving adults in Auburn, Alabama.

My work focuses on trauma-informed therapy, nervous system regulation, and helping people move out of survival mode and into emotional freedom.

Therapy isn’t about “fixing” yourself — it’s about understanding how your brain and body adapted, and learning how to move forward with clarity and self-trust.

If you’re curious about trauma therapy, EMDR, or what real healing can look like, check out my website. Link in the comments.

— Shelby

01/25/2026

https://www.facebook.com/share/14T46KdZSoy/?mibextid=wwXIfr

The most powerful, simple and trusted way to gather experience data. Start your journey to experience management and try a free account today.

01/16/2026

https://www.avoscounseling.com/blog/what-we-have-lost-in-the-name-of-not-being-co-dependent

They’re everywhere—on Instagram slides, in therapy-speak, stitched into conversations like punctuation. Protect your peace. Don’t overextend. You don’t owe anyone anything. And while some of this wisdom is long overdue (especially for those of us who learned love meant self‑abandonment and...

12/16/2025

https://treatmentplacementspecialists.cmail20.com/t/t-e-wlrjdtd-tiiuukaih-y/

03/31/2025

I love this podcast, and I've recommended to several clients over the past few weeks! After listening, you'll have several techniques and phrases to use when responding to difficult people.

The Mel Robbins Podcast: How To Handle Difficult People & Take Back Your Peace and Power. Today, you are getting research-backed strategies for handling difficult people.

01/22/2025

Loss and trauma are deeply intertwined, often echoing each other. We witness how grief and pain weave together, shaping our clients' experiences and healing journeys. This quote reminds us to hold space for both—the loss of what was and the wounds left behind.