Serenity Massage & Wellness, LLC

05/29/2026

our body does a lot for you.
Here's how to return the favor.

5 things red light + sauna does for you:

✦ Faster muscle recovery after hard days
✦ Improved circulation & natural detox
✦ Collagen support for clearer, healthier skin
✦ Deep stress relief — nervous system reset
✦ Better sleep with consistent sessions

Whether you're recovering from a workout, managing chronic tension, or just overdue for a real reset — this is for you.

Now available at Serenity Massage and Wellness. Book through the link in bio.

05/27/2026

🚨 New Service Alert at Serenity 🚨
Introducing the Red Light Sauna Dome — now available to book at Serenity Massage & Wellness in Auburn, Washington.

Here's what a 50-minute session looks like:
Your experience begins on the vibration plate, which stimulates lymphatic drainage and gets your body moving and circulating, where you then settle into the Red Light Sauna Dome, where Far Infrared, Near Infrared, Red Light, PEMF, Therapeutic Stones, and an Eye Mask work together to help your body recover, reset, and heal from the inside out.

Powered by — a brand built around science-backed wellness technology.

✦ Sessions from $40
✦ Intro offer — try your first session for just $30
✦ 50 minutes total
✦ Now booking — link in bio

Whether you're recovering from soreness, managing stress, or just ready to invest in yourself, this session was made for you. Come experience it at Serenity. 📍 Auburn, WA

05/21/2026

Welcome to Serenity Massage & Wellness. ✨ Take a Moment for Yourself Today.

Your space to relax, recover, and reset. Located in Auburn, Washington, Serenity is a warm and welcoming wellness studio designed with your comfort in mind — from the moment you walk in.

And we're excited to introduce something new. 🔴

We've just added the Red Light Sauna Dome to our list of services — a powerful wellness experience that works at the cellular level to help your body recover, reduce inflammation, improve circulation, and support your skin from the inside out. Powered by , one of the most trusted names in health and wellness technology.

Whether you're coming in for a massage or stepping into the dome for the first time — you're in the right place.

📍 Auburn, Washington 🔗 Book your session — link in bio
Whether you're coming in for a massage or stepping into the dome for the first time, you're in the right place.

05/19/2026

The table is calling your name, asking you to take a moment for yourself to breath, soften the shoulders. Let go of the tension in the diaphram. I have one appt that opened today 5/19 @ 4 pm. Book it now and you can add a red kight session right after for 50% off. Discount will be taken at checkout, no code needed.
Www.serenity-massage.com
Serenity Massage
Already on my schedule today? I am still running a $10 off red light sauna dome special when added after your massage through May.

05/11/2026

- Changes in Booking for Red Light + Sauna Dome We have updated our booking system for Red Light appointments to streamline the process. Previously, these sessions were scheduled as class times, which made it difficult to coordinate with massage appointments. Red Light is now available for booking i...

05/05/2026

Tidbit Tuesday: sweating is good for you. This is one of your body's systems of elimiating toxins. It is also an important part of recovering from mold expsure, coupled with an appropriate binder such as psyllium husk. Right now, if you are scheduled for a massage, you can pair a red light+ sauna dome session for $10 off. Remember, it is more than just infrared heat, you get vibration plate too. Just use the code RED10 when booking. www.serenity-massage.com
Serenity Massage

If asked to define our lives in one word, most of us would say busy. Rarely, do we still take a moment to slow down and collect our thoughts, feel the earth beneath our feet, or just let the wonder of existence wash over us. Yet fundamentally, it is the same for most of us, the need for an uninterru...

04/28/2026

We have known about the benefits of sauna for decades. 172 sounds hot. Our sauna will go up to 190 degrees, with the head sticking out, making heat a lot more tolerable. Starting at 172 may not be appropriate for everyone, but you will still benefit from lower temps. At Serenity Massage & Wellness you can choose your temp, you do not share the space with anyone else. Your session starts with vibration plate, which not a full substitute for a weight lifting session, it serves to activate the muscles and stimulate the lymphatic system, as well has working to calm the nervous system. Schedule your appointment and Take a Moment for Yourself Today. www.serenity-massage.com
Serenity Massage

04/27/2026

- Availability This Week (for now)

04/24/2026

Just one more work day for most of us until we rest. Its been a hard week over here. Yesterday was a really hard one, my nerves were shot, and there was no sleep. I closed myself in the sauna room and sat down with my feet on the plate and let the gentle movements work to reset the nervous system and then climbed in the sauna with very low heat, i just wanted to feel like a warm blanket and focus on the red light and PEMF and took a short nap. That is how I got through my work day yesterday. I didnt need a giant sweat session, just warmth and comfort. Thats the beauty of the dome. Complete customization of temperature.
If this sounds like what you need, book a red light session "class" now. Class setting is where you will find it to reserve it. Earn points to a free session too.
Www.serenity-massage.com
Serenity Massage

If asked to define our lives in one word, most of us would say busy. Rarely, do we still take a moment to slow down and collect our thoughts, feel the earth beneath our feet, or just let the wonder of existence wash over us. Yet fundamentally, it is the same for most of us, the need for an uninterru...

04/23/2026

Pictures of the new Red light+sauna dome. A peaceful place to relax and rejuvenate.
Water and cool towels provided.
Add sauna service to an existing appointment or a stand alone session.
Www.serenity-massage.com
Serenuty massage