True40 Studio Auburn

04/09/2026

Wondering why iPhone doesn't have this setting? 🤔📵🌙

04/07/2026

Get to know our April spotlight 🌼🪩🤍

Q: What brought you to True40?
A: I had been looking for a place to work out consistently and was trying studios all over Auburn. I ended up going to my first True40 class on a whim with a friend and was immediately hooked! I remember feeling so uplifted and realizing there was no need for perfection in my movement. Little did I know that one class would turn into a community that’s become one of my biggest sources of encouragement.

Q: Which True40 value means the most to you? (transformation, refinement, unity, empowerment, and 40 stands for renewal)
A: The value of Refinement means the most to me because the more I go to True40, the better I feel, both mentally and physically. I’ve also always loved the significance of the number 40 in the Bible as a period of preparation and transformation. True40 has helped me connect to that idea in a really personal way. It’s become a space where I feel like I’m growing, being refined, and preparing myself to live more fully and reflect Christ in my everyday life.

Q: What other ways do you love to “move true, be you,” outside of True40?
A: To me, “move true, be you” looks like fully embracing college life and not taking a single day for granted. It’s about showing up each day with a sense of possibility and positivity, even during the most mundane class days or the busiest test weeks. As a junior, I don’t take lightly how special this time is, so I try to live it out by saying yes to opportunities, being present, and loving the people around me well every day.

04/03/2026

We love our millennial instructors and Gen Z front desk 😍🤍🪩

04/01/2026

Petition to have a Cotton Eye Joe dance break in every warm up? 🤠🤪

04/01/2026

Lots of fun things happening in April including our Be True 2 You challenge that starts TODAY!!

Swipe to see it all ➡️✨🪩🌷

03/30/2026

100% would recommend 😉✨

03/29/2026

https://www.aotourism.com/event/auburn-fit-crawl/3954/

Get moving with the Auburn Fit Crawl, a community fitness event featuring a variety of local studios and instructors. Participants rotate through multiple workout sessions including strength, cardio, yoga, and more while exploring downtown Auburn. This event offers a fun way to experience different....

03/28/2026

April 11th! Click 6:40am to buy general admission & book classes with the confirmation code!!

7am - 12pm in downtown Auburn // Let's get fit! // CLICK 6:40AM FIRST!!!

03/27/2026

One month only!!

Your friends can try unlimited True40 classes for just $180 ✨ the perfect time to start!

Send this to the friend who’s been saying they want to try it 🤍

03/26/2026

PSA: We DO have a lot of fun 🤍✨🪩