True40 Studio Auburn

True40 Studio Auburn The True40® Studio method combines principles of strength training, cardio, barre, Pilates, and yoga.

True40 is a workout for every fitness level, body type and age. The 60-minute fusion classes are low-impact, but we promise you’ll still break a sweat! Our program combines aerobics, barre, TRX resistance training, Pilates and yoga for a total-body workout. After a few classes you’ll be hooked on the physical changes you see, the mind-body-spirit connection you find, and the True40 community that empowers you daily. True40 classes will lengthen and tone your muscles, give you an energy boost, increase your flexibility and strength, and leave you happy and balanced!

09/26/2025

Come join our community! 😜✨

Check out our membership options online or on the True40 app 🤍

09/25/2025

What can we say? It's our favorite place to be 😚✨

The True40 Sorority Challenge kicks off next week! Want to give your sorority a head start? 👀✨ This week ONLY: Sign up f...
09/23/2025

The True40 Sorority Challenge kicks off next week! Want to give your sorority a head start? 👀

✨ This week ONLY: Sign up for a membership and earn 10 bonus points for your sorority! 💪🤍

09/22/2025

gotta be ready 🏃🏼‍♀️✨🤸🏽‍♀️

We are looking for 2 instructors to go through training January 23rd-25th!! 🏃🏾‍♀️‍➡️🤸🏼‍♀️🧘🏻‍♀️✨weekly pre-training meeti...
09/18/2025

We are looking for 2 instructors to go through training January 23rd-25th!! 🏃🏾‍♀️‍➡️🤸🏼‍♀️🧘🏻‍♀️

✨weekly pre-training meeting in December and January.
✨available to teach classes for at least half the summer (May, June, & July).
✨must have taken at least 10 True40 classes before auditioning!
✨Audition completed by October 17th to proceed to the interview round.
✨If interested, email your resume, weekly + summer availability, and why you’d like to join the team to elizabethlocklier@true40studio.com 🤍

09/15/2025

is it that obvious? 🤭🪩

09/12/2025

Do you want the ✨studio tour✨?

Let True40 be your home away from home and join today!

🪩 ATTN STUDENTS! NEW 4 & 8 CLASS MONTHLY MEMBERSHIPS AVAILABLE NOW! ✨ Unlimited is still your best deal, but we wanted t...
09/10/2025

🪩 ATTN STUDENTS! NEW 4 & 8 CLASS MONTHLY MEMBERSHIPS AVAILABLE NOW! ✨

Unlimited is still your best deal, but we wanted to make it easy to fit True40 into your wellness routine!!

Purchase your student membership on the True40 Studio app or online today! Just in time for our Fall Challenge starting next week :)

09/08/2025

What's not to love?! Come shop with us in studio or DM us if you see something you love 🤍✨

February events!! 1. Bring a Friend Wednesday, Feb 5th - current members, contact us for the promo code to give your fri...
02/04/2025

February events!!

1. Bring a Friend Wednesday, Feb 5th - current members, contact us for the promo code to give your friend!

2. Bae @ the Barre Tuesday, Feb 11th - buy your ticket and book the class like normal + click book a guest to add your date! Tickets include drinks after class! 🥂

3. Galentine’s Day, Feb 13th - free classes!!!! 💗

01/07/2025

First BAFW of the year!!!! Current members, invite your friends for a free class tomorrow — Send us a DM if you’d like the promo code to give your friends to cover their drop-in tomorrow! 🤸🏻‍♀️🏃🏽‍♀️🤸🏻‍♀️🏃🏽‍♀️

Address

819 East Glenn Avenue, Suite 130
Auburn, AL
36830

Opening Hours

Monday 5am - 12pm
3:15pm - 7pm
Tuesday 5am - 1pm
3:15pm - 7pm
Wednesday 5am - 12pm
3:15pm - 7pm
Thursday 5am - 1pm
3:15pm - 7pm
Friday 5am - 12pm
3:15pm - 7pm
Saturday 7:45am - 12pm

Telephone

+13345215121

Website

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