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Crystal Clear Life Coaching

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Auburn, NY
Crystal Clear Life Coaching

The Certified Life Coaching team are passionate to serve those who need guidance and understanding of

Registered Nurse, Nursing student prep course, Nursing student tutoring services, Life Coaching Team, Life Coaching Certification course, Crystal Practioner, Reiki & Sekhem Master and teacher, Certified Meditation Guide, Foot Detox Specialist, Holistic Pain Management, and intuitive guided readings.

03/21/2024

What the heck did I do!!!! 😲
Check in the comments

02/08/2024

Join me for a Glowing Skin Gua Sha Workshop on Sunday, February 11th at Crystal Clear Health & Wellness!

Date: Sunday, February 11th

Time: 1:00 pm – 2:00 pm

Location: Crystal Clear Health & Wellness, 31 Loop Rd, Auburn, NY 13021

This fun, hands-on class will be held at Crystal Clear Health & Wellness in Auburn.

Join us! Learn how to get glowing skin with gua sha, a Chinese beauty tool typically carved out of jade, obsidian, rose quartz, or amethyst.

In this hands-on workshop, cosmetic acupuncturist Michelle Grasek will walk you through how to use a gua sha stone to massage your face in order to:

✔️ Reduce fine lines
✔️ Reduce facial puffiness
✔️ Sculpt your natural features
✔️ Improve circulation
✔️ Get a well-rested glow

Registration Required. Click Ticket button below to pre-pay and register.

Seats are limited to 12.

Cost and What’s Included:

$45/person. Included is everything you need to participate in the workshop: Obsidian Gua Sha stone designed by local business owner, Amy Tao of Based Wellness ($31 value) and mini serum sample.

Bonus: All jade rollers, gua sha tools, collagen and skincare items will be 10% off at the event!

If you have questions, feel free to email Michelle Grasek at info@senecafallsacupuncture.com

01/27/2024

Vision board making tonight @ 6 pm Including all your supplies
$25.00 ( comes with aromatherapy roller ball for preregistered guest)

01/20/2024

Dear potential and current clients,

I want to share my personal journey with you, as it has shaped who I am today and why I am so passionate about helping others. My name is Crystal Pilat, and I am a registered nurse in upstate NY.

A few years ago, I found myself in a tough spot. I was broke, going through a divorce, and raising three children on my own. I lacked confidence, had low self-esteem, and felt like life was just not going my way. I tried traditional therapy, but it didn't provide the healing I needed, even though it had helped many others.

That's when I decided to take matters into my own hands. I started journaling my feelings and exploring alternative means of healing. It was during this time that I met my mentor and life coach, Heather Paris, and my life changed forever.

Through working with Heather, I not only found healing for myself but also learned how to create a healthier and happier childhood for my children. I broke free from the generational curses that had held me back and discovered the power of effective communication, self-belief, and deep-rooted healing.

With newfound determination and self-love, I began to transform my life. I went from working in the dietary department of a hospital to becoming a successful nursing administrator at the very same institution. I realized that life had so much more to offer me and my family.

I married a wonderful man, and together we built a beautiful home on Cayuga Lake. We cherished the breathtaking sunsets and the calming flow of the water. But I knew there was still something missing.

In 2020, as my children started their own journeys, I took a month to rediscover myself. I asked myself a powerful question: "What would I do if I had zero risk of failure?" The answer was crystal clear - I wanted to create a coaching center to help others.

It hasn't been an easy journey. I've gone through branding and rebranding, changed business partners, and even relocated my center twice. But through it all, I have found the perfect recipe for providing high-quality services and creating a center where my clients can heal from the inside out.

Today, I am Crystal Pilat, RN, the proud owner of Crystal Clear Health & Wellness. I am a certified life coach, energy healer, and instructor. My center is a place where you can find the tools, support, and guidance to transform your life.

I want to invite you to join me on this incredible journey of self-discovery and growth. Together, we can break free from the limitations that hold us back and create a life filled with joy, fulfillment, and love.

Thank you for taking the time to learn about my story. I am here to support you every step of the way. Let's embark on this transformative journey together.

With love and gratitude,
Crystal Pilat RN

12/18/2023

I've made great progress this week. Not only in the rebuilding of 31 Loop Rd but the emotional breakthroughs as well. Holding onto what no longer serves you can break you! So let that s**t go! ( I rarely swear but this calls for it)

12/06/2023

There will not be a Reiki share tonight at Crystal Clear
Kundalini yoga will
be at 6 pm

11/01/2023

🌟 Calling all Transformation Seekers! 🌟

Hey there, amazing friends and followers! Are you ready to embark on a life-changing journey of self-discovery and transformation? 🚀💫 Look no further, because we have something truly special to offer you!

As a Transformational Coach, our mission is to empower individuals to unlock their full potential and create the life they've always dreamed of. And guess what? We're currently opening up spots each month! 🎉🙌

Whether you're feeling stuck in your career, struggling with self-confidence, or craving a deeper sense of purpose, our transformative coaching sessions will guide you towards clarity, growth, and lasting change. Together, we'll dive deep into your goals, fears, and aspirations, and create a personalized roadmap for your success. 🗺️💪

Here's what you can expect from our coaching sessions:

✨ Uncover Limiting Beliefs: Identify and overcome the beliefs that are holding you back from reaching your full potential. Say goodbye to self-doubt and hello to limitless possibilities!

✨ Goal Setting & Action Planning: We'll work together to set meaningful goals and create actionable steps to achieve them. Get ready to make progress and witness your dreams becoming a reality.

✨ Mindset Mastery: Learn powerful mindset techniques to shift your perspective, boost your confidence, and cultivate a positive and resilient mindset that propels you forward.

✨ Accountability & Support: We'll be your biggest cheerleaders and accountability partners throughout your journey. Together, we'll celebrate wins, navigate challenges, and ensure you stay on track towards your transformation.

Are you ready to take the leap and invest in yourself? Don't miss out on this opportunity to create a life that truly aligns with your dreams and aspirations. Limited spots are available, so act fast and secure your spot today! 💥🔒

DM us, text or call 315-382-0855 to schedule your complimentary consultation call and let's embark on this incredible transformational journey together. 📲💬

Tag a friend who's ready to transform their life and let them know about this amazing opportunity! 🌟✨

10/10/2023

Good morning 🌞 everyone!

Address

Auburn, NY

Telephone

+13153820855

Website

facebook.com

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Our Story

Life coaching came into my life just when I needed it the most! My name is Crystal Pilat. I am a mother of four children. Their aged 21, 20, 18, and 16. They keep me on the run and I love it! In addition to being a life coach, mother, and wife I work as a registered professional nurse in the management capacity.

Why did I need life coaching? My story looks great so far, right? Well, in all honesty, I found myself screwing everything up! I made the mistake that many people do. I let myself get run down, tired, and stressed! This led to bad parenting, I became a nagging spouse and an ineffective employee. How?????

My life was so full but I did not know how to fulfill my needs positively. My family and work came first. I became an ineffective person all to make others lives fulfilled. That’s what moms do, right? This is the recipe for how to make a parent lose their crap and yell a lot! One day I found myself in front of my teenage son yelling and he said: “ Mom, what’s wrong with me?” What do you say to that? Then it hit me I was going about life in the wrong way. I made my son feel and take on my frustrations. My yelling had nothing to do with him at all!

Here I am realizing I have a problem. Where do I go? I have tried counseling, I know what is triggering many of my frustrations, and I have no time or money to “fix” me. After thinking really hard how I could change my life I remembered this book on a shelf in my house. The author was local and my son was even friends with her daughter. This is when my light bulb turned on. This author was a life coach! Was she the answers to my prayers? Yes, partly. Why partly? well, I am the other part. I went to her home down this long, muddy, and rocky driveway. I even met a donkey on my way by accident! When I got out of my vehicle I felt a great energy about this place. My life coach introduced me to the skills I am now certified to teach. They changed mine and my families life almost immediately! The harder I practiced the better things got.