Studio Be Sound Sanctuary

Studio Be Sound Sanctuary Be Peaceful, Be Present, Be you Studio Be..Yoga has soo much to offer ~

Community, Connect with like minded friends interested in Health, Wellness, and Fun!

Join Noelle Swonsen, Brigitte Parvin, & Doug Parvin. Teaching Vinyasa Flow -Connecting you with Mind, Body and Spirit
Yin Yoga (Stretching deep tissue, ligaments, and muscles) assistance, chanting &
Hatha Yoga great for all levels. Noelle Swonsen with Sacred Start HypnoBirthing
Doug Parvin with Yoga of Recovery™, & Sound Healing
Brigitte Parvin with Yoga of Recovery™, & and Meditation
Workshops, With a wide variety of workshops including Ayurveda, Hypnobirthing, Reiki, Yoga of Recovery™, Angel Therapy ®, Sound Healing, & more. Concerts, Through out the year Studio Be will host various artist to come and share their wonderful gift's with us.

11/20/2025
Take Nothing Personally 💜🪽
11/17/2025

Take Nothing Personally 💜🪽

Be Humble 🙏💜🪽
11/17/2025

Be Humble 🙏💜🪽

Reiki Principles 🧡💛🧡💫
11/17/2025

Reiki Principles
🧡💛🧡💫

💯♥️💯
11/14/2025

💯♥️💯

When we say we’re in a “frequency-upgrade”, it doesn’t always mean big dramatic shifts. Sometimes it’s simply the body a...
11/13/2025

When we say we’re in a “frequency-upgrade”, it doesn’t always mean big dramatic shifts. Sometimes it’s simply the body and the nervous system quietly opening the next door.

If you’ve felt:

A heaviness in your chest that silence heals
A longing for deeper rest, not busyness
A subtle knowing you can’t label yet

Then: consider this your gentle invitation.

Practice: Tonight, silence your phone 30 minutes before bed. Breathe long into your heart space. Ask quietly: “What part of me is ready to awaken right now?” And listen.

Be Still 💜
11/13/2025

Be Still 💜

Address

1519 Grass Valley Highway
Auburn, CA
95603

Opening Hours

Tuesday 9am - 10am
5pm - 6pm
Wednesday 9am - 10am

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