11/01/2025
You are invited!
(Reservation Required)
Have you ever heard of a sound bath? Sound baths (also known as sound healing or sound meditations) have been used as a healing modality for thousands of years. At the most basic level, think of the effect music has on you when you hear your favorite song. Music and sound have the ability to impact mood and impact your body even at a cellular level! Researchers have found that vibrations and the electromagnetic energy associated with them cause changes in your cells, which can then affect how your body functions. Different molecules vibrate at different rates — and those rates can speed up or slow down if conditions around the molecules change. Resting membrane potential of a cell is -70mV and any changes within any given cell are modulated by electrical changes and electricity is vibration! It's all connected to vibration. Sound and vibration also synchronize brainwaves to achieve extraordinary states of relaxation that help restore natural vibratory frequencies of the cells in our body, and every thing in our body is made of cells. It's no mistake when Nikola Tesla famously stated, "if you want to know the secrets of the universe think in terms of energy, frequency, and vibration."
Benefits of regular sound healing can include:
Lowered blood pressure
Lowered stress (cortisol) levels
Lower cholesterol
Better, more restful sleep
Ability to fall asleep easier
Fewer mood swings
Enhanced meditation abilities
Improved cognition
Improved digestion
And more.
Plus we offer the most comfortable sound baths you might ever experience! We supply memory foam mats, pillows, and bolsters, and all you need to bring is a blanket and an open mind. Join us for a meditative and introspective experience that will ground you with sound! Space is limited, so please reserve your spot and start your weekend with a little self care and relaxation.
Thank you everyone! See you soon.
Check out our event on Friday, Nov 14, 2025.
Click here for event details from Wellness Station Auburn!
