04/03/2026
Gratitude is living in grace. Living in grace means all is well inside, even when externally a tempest is brewing. We tend to forget that we are alive, and how precious that is! We tend to forget that we have a precious human rebirth, and how precious that is! Yes, there are a myriad of problems. Yet, we are alive in a precious human rebirth! Big picture. Big picture. Big picture. When external circumstances are extremely challenging, we tend to get lost in the weeds and fail to see the big picture. There is so much to be grateful for. Remind yourself of that again and again. At the end of the day, remember not only the 10 – 15% of things that went wrong. Remember also the other 85 – 90% of things that went well. Even congratulate yourself for these. It is perfectly okay. But avoid overdoing and morphing into arrogance. Be grateful of the little things. The pitter patter of the drops of rain. The blossoming of the flowers and trees. The cheerful chirping of the birds. All the incredibly courageous acts of kindness being performed each minute around the world, that doesn’t make the news as it doesn’t sell products. Be grateful for those around you. Be grateful of who you are, even if at times you don’t like yourself. Emaho!
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