04/16/2026
Wellness Wednesday.
Taking a Moment for Yourself does not make you selfish. If you are a chronic giver, you need to periodically fill your own cup back up to be of continued service to others. Taking a walk, getting a pedicure or massage, or even enjoying the heat of a sauna.
Red Light helps with ATP production, which gives you more energy and helps you keep going. Schedule your appointment right now for tomorrow or Friday.
Book under class section. 10 minutes on the vibration plate, followed by 30 minutes in the sauna. $40 per session.
www.serenity-massage.com
www.Serenity Massage & Wellness, LLC