Canyon Health Center

06/01/2025

Autoimmune disorders have insidiously expanded to high levels.

The most common autoimmune conditions in the world are Hashimotos and Irritable bowel diseases.

If you are hypothyroid do you know whether it is autoimmune or not? A lot of people don't. Some with irritable bowel, chrons or colitis are also autoimmune. This is an inflammatory disease process that requires understanding, guidance and care.

Medications have long term consequences and do nothing to address the underlying causes.

Functional medicine detects and treats rather than just managing symptoms.

06/01/2025

If you are using immune modulators like adaptogens, herbs or medications, your body may burn through glutathione and vitamin D faster.

That means supplementing becomes essential- not optional.

They are not used to just "boost" the immune system e system, but to regulate it.

They help support regulatory T cells, which are critical for keeping inflammation in check and preventing the immune system from e system from going into overdrive.

🧠 Think of it as giving your immune system the brakes AND the gas.

04/26/2025

Exhausted with mood swings, hair loss, stubborn weight, insomnia?

Let us help you connect your baffling list of symptoms to the root causes.

At Canyon Health Center in Auburn, CA, we take a functional medicine approach to uncover what’s really going on beneath the surface. No band-aids. No one-size-fits-all plans.

Through advanced testing (in person or virtually) we can help you get answers and a plan built specifically for you according to your test results.

Think real food to support hormone balance, simple lifestyle shifts, and targeted natural supplements if needed.

Ready to feel like yourself again?

Drop a YES in the comments if this hits home—or visit CanyonHealth.com to schedule your free 15-minute consultation with Jen.

03/19/2025

Struggling with Autoimmunity? - https://mailchi.mp/66c921e30fa1/struggling-with-autoimmunity-10938685

03/14/2025

Time is your most valuable resource.
That’s why you invest in private testing.

Give us a call and schedule a free 15 min consultation into our functional medicine program and receive the answers and help that you have been waiting for.

5308880842
www.canyonhealth.com

03/11/2025

Struggling with Autoimmunity? -
Check out our upcoming class!! https://mailchi.mp/5388d966f3f4/struggling-with-autoimmunity

03/01/2025

Virtual functional medicine is a way to consult with a doctor about health concerns without having to visit a clinic in person. It combines healthcare with patient-centered practices that consider the whole body.

💗How does virtual functional medicine work?
Consultation - consult with patients via phone, email, or video chat.

Lab tests - order advanced lab tests to help determine the root cause of health concerns.

Treatment plan - create personalized treatment plans that may include diet, exercise, supplements, and stress management.

Support - health coaching to help patients implement their treatment plan.

💗Benefits of virtual functional medicine

More accessible healthcare. Patients can consult with doctors from anywhere with an internet connection. Patients can save time and money by not having to travel to a clinic. Patients can receive more personalized care.

Check out our website at CanyonHealth.com and schedule your no-charge 15 min consultation to see how functional medicine can support your health care.

Call now to connect with business.

02/01/2025

Did you know CANYON HEALTH CENTER provides Virtual Functional Medicine?

Virtual functional medicine is a type of telehealth that allows patients to consult with functional medicine practitioners online. This can be done through phone calls, emails, or video chats.

Check out our website at CanyonHealth.com to schedule a free 15 minute consultation.

Benefits
Accessibility: Patients can access care from anywhere with an internet connection or phone.

Personalized care: Patients can receive a personalized treatment plan that addresses their unique needs.

Improved health outcomes: Telemedicine visits may be as effective as in-person consultations.

Services
Testing: Patients can have blood, urine, and saliva tests ordered for them.

Lab results: Patients can receive expert interpretation of their lab results to help personalize their care plan.

Certified functional medicine clinician: Patients can receive support to help them implement their treatment plan.

Supplements: Patients can receive recommendations for supplements to help improve their health.

Lifestyle support: Patients can receive tips for lifestyle changes to help improve their health.

12/16/2024

20% off of services with our holiday gift cards!

New Patient Acupuncture $132 ( reg. $165)
Established patient $76 (reg. $95)
90 min.Massage $108 ( reg. $135)
60 min. Massage $72 ( reg. $90)

# thegiftofhealth
🌲🧑‍🎄

09/14/2024

Back to school means back to germs! 🍎✏️ Let’s keep our little ones strong with immune-boosting foods that fuel their bodies and minds. Try adding vitamin C-rich fruits like oranges, strawberries, and kiwi to their lunchboxes for an extra health boost!

“Healthy kids, happy learning!” 💪🍊



Post 2:
As the school year kicks off, it’s important to support our kids’ immune systems to keep them thriving! Start the day right with a balanced breakfast—try whole grains, protein, and foods rich in zinc like eggs or yogurt to help fight off those pesky germs! 🥚🍇

“Strong immunity starts in the kitchen!” 🥣✨

08/29/2024

Did you know fatty liver disease can cause high blood pressure?

Non-alcoholic fatty liver disease can cause serious liver damage, such as cirrhosis, if it worsens.

Hypertension can also lead to serious health issues, like heart attack and stroke, if left untreated.

Symptoms of hypertension include headaches, shortness of breath, and nosebleeds.

If you have any questions or concerns about NAFLD or symptoms of hypertension, comment below or book a free 15 minute discovery consultation on our website: CanyonHealth.com

If you know somebody who could benefit from this information, please feel free to share this post.

08/08/2024

Here’s a dinner idea that fits your requirements:

**Lemon Herb Chicken with Roasted Vegetables and Cauliflower Mash**

**Ingredients:**
- **For the Chicken:**
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- Juice of 1 lemon
- 2 garlic cloves, minced
- Fresh rosemary and thyme, chopped
- Salt and pepper to taste

- **For the Roasted Vegetables:**
- 1 zucchini, sliced
- 1 red bell pepper, chopped
- 1 red onion, sliced
- 1 tablespoon olive oil
- Salt and pepper to taste

- **For the Cauliflower Mash:**
- 1 head of cauliflower, cut into florets
- 2 garlic cloves, minced
- 2 tablespoons olive oil or ghee (if not avoiding all dairy)
- Salt and pepper to taste

**Instructions:**

1. **Marinate the Chicken:**
- In a bowl, mix olive oil, lemon juice, garlic, rosemary, thyme, salt, and pepper.
- Add the chicken breasts and let them marinate for at least 30 minutes.

2. **Roast the Vegetables:**
- Preheat the oven to 400°F (200°C).
- Toss the zucchini, red bell pepper, and red onion with olive oil, salt, and pepper.
- Spread them on a baking sheet and roast for 20-25 minutes until tender and slightly caramelized.

3. **Cook the Chicken:**
- Heat a pan over medium heat and cook the chicken breasts for 6-7 minutes on each side, or until fully cooked and golden brown.

4. **Make the Cauliflower Mash:**
- Steam the cauliflower florets until tender.
- In a food processor, blend the steamed cauliflower with garlic, olive oil or ghee, salt, and pepper until smooth.

5. **Serve:**
- Plate the chicken with the roasted vegetables and a scoop of cauliflower mash. Garnish with extra herbs if desired.