What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 11am - 4pm

The Sweetest Little Life

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United States
Auburn, CA
The Sweetest Little Life

Join our amazing community 🐝 Full service wellness clinic, elixir bar and yoga studio. So, I created The Sweetest Little Life.

Auburn’s first wellness clinic of its kind—a sanctuary for healing, growth, and community. Six years ago, I embarked on a journey to sobriety, seeking a place where I could find true connection and support. In my search for community, I realized there was no place that felt like home—a place where people could come together to heal and thrive. Yoga had saved my life, and I knew deep in my heart that I wanted to share the holistic modalities that had brought me freedom with others. Our vision is simple: to offer a safe haven for those on their healing journey, a place where the village mentality thrives, and collective healing is the heartbeat of everything we do. Since opening, we’ve grown into a thriving wellness center that offers yoga, healing modalities, and a community where you can come as you are. In January, we took a leap of faith, expanding to a larger location and going all in—literally. We sold our home and are now living in our RV while we search for the perfect property to create a retreat center where people can gather for events, workshops, and deep healing sessions. At The Sweetest Little Life, you’re not just a client—you’re family. Our incredible team of healers, practitioners, and instructors are on their own healing journeys, and we’re here to support you on yours. We are constantly evolving, learning new modalities, and expanding the ways in which we can help you heal and grow. This is more than a wellness clinic—it’s a place to come home to yourself, connect with others, and be a part of something bigger. We can’t wait to welcome you into our community and walk with you on your journey to wellness.

10/28/2025

You weren’t called here by accident.
Your practice is inviting you to go deeper.

Our Nov 8th Yoga Teacher Training is almost full
and includes DOUBLE certification with
Yoga Alliance + American Yoga Council (elite status ✨)

🖤 Trauma-informed teaching
🖤 Somatic + nervous system science
🖤 Mentorship + business support

Imagine where you’ll be in 6 months. ✨
Teaching. Leading. Living your purpose.

Enroll before spots are gone:
🔗 thesweetestlittlelife.com

10/27/2025

🧪✨ Little Alchemist ✨🧪
A Magical Journey of Mind, Body & Creativity!

Calling all young creators, adventurers & dreamers! 🌈
Join us each week at The Sweetest Little Life for a playful experience where kids learn how powerful they truly are ✨

🌀 What We Do
✔️ Mindfulness & Breathwork
✔️ Somatic Movement & Yoga
✔️ Art Therapy & Creativity
✔️ Emotional Regulation Skills
✔️ Alchemy Experiments & Nature Magic
✔️ Build Confidence & Community

📅 When: Every Friday
📍 Where: The Sweetest Little Life – Auburn, CA
👧 Ages: 5–12
💛 No experience necessary — just curiosity!

Your child will learn how to move emotions through their body, connect with their inner magic, and have FUN while discovering the science of energy! ⚡️

✨ Limited Spots Available ✨
Reserve your little alchemist’s seat today!

➡️ Sign Up: www.thesweetestlittlelife.com
📞 Text “ALCHEMY” to 916-809-3397

🍯 Healing. Play. Imagination. Growth.

Let’s turn everyday moments into magic 🪄

10/27/2025

What a day! My heart is overflowing with gratitude. ✨
Thank you to every single person who showed up today — to our amazing collaborators, our dedicated SLL team, and this beautiful community that keeps showing up for the magic we’re creating together. 🫶

These gatherings are what it’s all about… connection, creativity, and celebrating one another. And guess what? We’re already planning the next one! 🎨✨

📣 November Community Fair — Coming Soon!
Vendor spots are officially open — $50 per space 🌟
If you want to showcase your gifts and join this growing movement of local healers, artists, and makers, send us a message to reserve your spot!

Together, we create magic. 💛🐝
Stay tuned — the best is yet to come!

10/25/2025

Tonight we stir the cauldron of magic 🖤✨
Practical Magic Party starts at 7:00 p.m. at The Sweetest Little Life!
Come dressed as your most iconic witch — flowing hats, wild hair, and that delicious sparkle of rebellion encouraged. 🔮

We’re watching Practical Magic in the yoga studio, sipping virgin margaritas, laughing, connecting, crafting memories, and calling in our inner witchy wisdom 👻💫

This is one of our FAVORITE nights of the year — because magic feels different when we’re together.

Doors open at 6:45 — bring your bestie!
210 Palm Ave, Auburn

Our next YTT begins November 8th at 1:00 p.m. — and this one is DIFFERENT.

This isn’t just learning poses…
It’s learning the body.
Learning the nervous system.
Learning the way trauma lives and leaves the fascia.
Learning how breath creates safety, and how movement becomes medicine.

🧠 Trauma-Informed
🌬️ Breathwork + Somatics
🧘‍♀️ Embodiment + Functional Anatomy
🔥 Leadership, voice, and confidence
💫 Teach with depth, purpose, and integrity

Guided by Courtney + Matt — a powerhouse blend of:
• Spirituality + psychology
• Movement + science
• Compassion + accountability
• Healing + leadership

✨Early Bird Special✨
Pay in full before October 30th → $1000 OFF
(normally $3,333 ›› now $2,222)

✅ Payment plans available
✅ Hybrid flexibility: learn in studio & online portal
✅ A small-group experience for REAL transformation

If your soul has been whispering “there’s more for you”…
This is your sign.

📲 DM “YTT” to claim your spot.
Only a few spaces left — let’s build your future together.

10/24/2025

✨ Nervous System Reset Special + Weekend Events ✨

We have 10 open spots tomorrow for NSRS Sessions — and we’re offering something extra special 🌿

💫 Intro Offer:
90 Days of Nervous System Reset
• Your own NSRS Journal
• One full treatment session
All for just $150 (normally $333)

If you’ve been feeling dysregulated, stuck, or overwhelmed… this is your sign to start your reset. 🌀
DM us “RESET” to grab your spot before they’re gone!

🌙 Weekend Magic Awaits
— Friday 6:00 PM: Candlelight Sound Healing Ceremony in honor of Diwali 🪔
— Saturday 7:00 PM: Practical Magic Party — witches’ night in! Movie, virgin margs, and spells of laughter 🖤
— Sunday 11:00 AM - 3:00 PM: Our Biggest Event of the Year ✨ Live performers, local vendors, pumpkin painting, food trucks, and community connection for the whole family 🎃

We can’t wait to spend this weekend with YOU — healing, creating, and celebrating life together. 💛

10/22/2025

10/21/2025

🌑 Tuesday, Oct 21 — New Moon Manifestation Circle (7:00 PM)

Set intentions under the New Moon, release what’s ready to go, and anchor new beginnings. A guided ritual, sound, and energy work to ignite manifestation.
📍 210 Palm Ave, Auburn
🕯️ Bring a journal and a small item for the altar (optional).
👉 Reserve Your Spot
www.thesweetestlittlelife.com

10/20/2025

This has been a game changer for NSRS and I can’t wait to share all that’s in store coming up!!!

10/19/2025

Auburn Fall Craft Fair & Community Celebration!

Sunday, October 26th | 11:00 AM – 3:00 PM

📍 210 Palm Ave, Auburn

Join us for our very first Auburn event — a day filled with connection, creativity, and community! ✨

🖌️ Pumpkin painting for all ages
🛍️ Local artisan booths & vendors
🍔 Food trucks with delicious eats
🎶 Music, good vibes, and soulful company

This event is all about coming together as a community — supporting local makers, small businesses, and each other. Bring your friends, family, and neighbors for a day of fun, fall magic, and togetherness!

Let’s make our first Auburn event one to remember!

10/18/2025

We tried to take a little rest day… but you all had other plans! 😅
After testing out closing on Tuesdays, we quickly realized—it just didn’t work! The love and flow of our community are too strong, and you’ve made it clear you want healing every day of the week.

✨ So here’s the update:
We are now open 7 days a week!
(Sundays will remain by appointment only 🕊️)

Thank you for continuing to support, grow, and heal with us. We’re so grateful for this thriving community that just can’t get enough of the magic happening inside these walls! 💛

Address

210 Palm Avenue
Auburn, CA
95603

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	11am - 4pm

Telephone

+19168093397

Website

https://www.thesweetestlittlelife.com/

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