Zen Den Studio

12/08/2025

We have a very special guest coming in January to bring us into the New Year. Jake Panasevich is a health science journalist and a yoga and wellness expert for the US News. He leverages his access to world-renowned researchers to apply evidence based medicine to a yoga practice. Learn more about him here-
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Join Jake on January 3rd for a workshop learning a unique hamstring flow and ending practice with a calming Yoga Nidra practice.
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Jake is also hosting a class geared toward for the guys! Yoga for Dudes is a 4 week series on Thursdays Jan 8th-29th where he dives into a practice designed with guys in mind.
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Make your New Years Resolution to step out of your comfort zone! Try a new instructor, new workshop, new yoga class. We can’t wait to start 2026 with you!

12/07/2025

Celebrate the Winter Solstice with our annual Cacao Ceremony this year on December 21st. A candlelit evening to open and connect to our heart center and give ourselves permission and space to turn inward as we shift into the winter season ❤️🍫☕️🧘 ✨

12/01/2025

Calling all yoga instructors!! We are looking to fill in classes permanently and long term subbing opportunities in the studio and off-site. Reach out if you are interested in joining the community at Zen Den🙏🏼

11/25/2025

Small Business Saturday is coming up this weekend! You’ll be able to get these deals in the studio or online to fill your class passes up or gift yoga classes to the yogi in your life🙏🏼 Support the small businesses in your community this holiday season🎁

11/19/2025

Join Erin for a relaxing Full Moon Restorative Hot Stone event December 4th. Break up the holiday season with peace and stillness- a gift for you🤍

11/04/2025

Join Tracy & Erin for their annual Gratitude Practice on Thanksgiving morning. All donations go to to support their food pantry and the community that relies on them. This practice is a great way to start the holiday and send a ripple effect of positive intentions into the community. Our practice can be impactful on many levels. Let’s make a difference together🍂🧘🤝✨

11/02/2025

November Gratitude 🙏

Mantra of the Month I am grateful for who I am and what I have.

10/30/2025

🔥Sauna Special🔥 Use our full spectrum infrared sauna for numerous health benefits and the warmth we all need right now! Special ends November 7th!

10/27/2025

The next Full Moon 🌕 is coming up and Mary & Sandy have a special evening planned for you! Join them for a soothing restorative class that incorporates reiki, oils and a tarot reading🎴✨

10/17/2025

Next Sunday is coming back to the studio to share her Sacred Sound Immersion with us. Join us for a grounding, relaxing afternoon ✨🧘

10/07/2025

Join a few magical people for a spooky night of Psychic Readings on October 22nd. Enter the studio and explore all they have to share, get insights and connect as the veil thins ✨🔮🙏🏼

10/03/2025

Tomorrow is our annual Fall into Wellness Fair! The studio will be filled with vendors offering a variety of services and goods! We will have class pass deals- buy a pass get 2 free classes and a discounted monthly unlimited. These specials will be available in the studio and online ONLY SATURDAY! 🍁🎃
Take the 9:30am donation class at our neighbors then come over to the fair!