Zen Den Studio

01/24/2026

February events are coming up! Partner Acro Yoga with Amanda Graff on February 14th 1-2:30pm💕Discover fun partner poses and stretches, beginner acro poses, build communication and trust skills. Enjoy playing and connecting through yoga. No partner needed to attend!

01/13/2026

New Moon Event 🌙

Practicing meditation & working with tarot cards are two ways we can tune in, reflect & tune in to our authentic self. Together, Pasqua & Sandy will lead you through a relaxing workshop of restorative yoga & guided meditation, paired with a collective tarot card reading. Release and receive amongst....

01/05/2026

Join us for our next event with Mary & Sandy. They beautifully pair restorative yoga with guided meditation, singing bowls and a tarot reading to connect to the new moon this month 🌙✨

01/03/2026

There’s still room to join on January 3rd for a unique flow and Yoga Nidra experience🧘✨

12/29/2025

This upcoming week can feel chaotic, confusing (what day is it?) and a rush to close and open chapters- it doesn’t have to. Take a deep breath, book a yoga class and gift yourself time to just be. In the present there is a gift of clarity, gratitude and peace. Entering a new year can be relaxing and slow on your yoga mat. Come join us for stillness and rest.✨

12/23/2025

Holiday Events @ Zen Den

Find stillness in the holiday chaos with these upcoming events. Gift yourself space and time to tend to and connect to yourself. Start 2026 in a way that feels grounded and relaxing. We can't wait to turn the page with you and cultivate the dreams and aspirations that call to you this new year.

12/19/2025

Calling all dudes to join in January for a 4 week series geared specifically for men. Learn a practice with you in mind. If you have been hesitant to try yoga for any reason here’s your opportunity to jump into it! You will also have access to all the other classes at the studio that month!

12/19/2025

Check out the next few events coming up at the end of the month and New Year. A time to step onto your mat, reflect and rest into winter. Welcome in 2026 with intention and care✨🙏🏼

12/12/2025

We are starting the New Year in peace and quiet. Relaxing down time ti celebrate the winter reminder to rest. Join Erin for Restorative Hot Stone class on January 1st and the start the year off slow✨🧘😌

12/10/2025

Ring out the body to ring in the New Year. Join Pasqua as she does a group tarot reading, leads you through a slow practice to twist and ring out then drop into a few restorative poses to receive reiki. End the year decompressed and relaxed! ✨🧘🎴

12/08/2025

We have a very special guest coming in January to bring us into the New Year. Jake Panasevich is a health science journalist and a yoga and wellness expert for the US News. He leverages his access to world-renowned researchers to apply evidence based medicine to a yoga practice. Learn more about him here-
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Join Jake on January 3rd for a workshop learning a unique hamstring flow and ending practice with a calming Yoga Nidra practice.
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Jake is also hosting a class geared toward for the guys! Yoga for Dudes is a 4 week series on Thursdays Jan 8th-29th where he dives into a practice designed with guys in mind.
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Make your New Years Resolution to step out of your comfort zone! Try a new instructor, new workshop, new yoga class. We can’t wait to start 2026 with you!

12/07/2025

Celebrate the Winter Solstice with our annual Cacao Ceremony this year on December 21st. A candlelit evening to open and connect to our heart center and give ourselves permission and space to turn inward as we shift into the winter season ❤️🍫☕️🧘 ✨