Zen Den Studio

03/07/2026

Seeing grass and feeling the sun peek out with the sudden hints of Spring approaching has started. Transitioning out of our long winter Sandy and Mary have a special event planned to help you reawaken with intention, grounded energy. Join them March 18th for some magic✨🌱

02/12/2026

Wednesday evening Sandy and Mary have a special night planned for you! Restorative yoga, tarot, reiki and space to relax into love💕

02/10/2026

Events this week and next! Time to play, explore, ground and cultivate love 🤸🧘💗 These events are for all levels. Show yourself some love this month and join us for a special event!

02/04/2026

Our next Gong Bath with is Sunday the 15th! Join us for a special event meant to relax, sooth and elevate the body✨

02/03/2026

New class times start this week for Tuesday’s Core & Restore @4:15pm and Friday’s Morning Slow Flow @9:30am!

02/02/2026

February For The Heart❣️

Mantra of the Month Loving myself is the first step.

01/24/2026

February events are coming up! Partner Acro Yoga with Amanda Graff on February 14th 1-2:30pm💕Discover fun partner poses and stretches, beginner acro poses, build communication and trust skills. Enjoy playing and connecting through yoga. No partner needed to attend!

01/13/2026

New Moon Event 🌙

Practicing meditation & working with tarot cards are two ways we can tune in, reflect & tune in to our authentic self. Together, Pasqua & Sandy will lead you through a relaxing workshop of restorative yoga & guided meditation, paired with a collective tarot card reading. Release and receive amongst....

01/05/2026

Join us for our next event with Mary & Sandy. They beautifully pair restorative yoga with guided meditation, singing bowls and a tarot reading to connect to the new moon this month 🌙✨

01/03/2026

There’s still room to join on January 3rd for a unique flow and Yoga Nidra experience🧘✨

12/29/2025

This upcoming week can feel chaotic, confusing (what day is it?) and a rush to close and open chapters- it doesn’t have to. Take a deep breath, book a yoga class and gift yourself time to just be. In the present there is a gift of clarity, gratitude and peace. Entering a new year can be relaxing and slow on your yoga mat. Come join us for stillness and rest.✨

12/23/2025

Holiday Events @ Zen Den

Find stillness in the holiday chaos with these upcoming events. Gift yourself space and time to tend to and connect to yourself. Start 2026 in a way that feels grounded and relaxing. We can't wait to turn the page with you and cultivate the dreams and aspirations that call to you this new year.