 
                                                                                                    06/24/2024
                                        If you ever think “I’ll just check one thing before I go to bed”… and then end up spending 45 more minutes on your phone, I’m right there with you. I think we can all agree putting down our phones is hard! 
Now: If this is something that’s hard for adults, imagine how difficult it is for our kids? It’s no wonder we encounter so many screen time protests and meltdowns. 
Here are three scripts I use to make ending screen time a little bit easier. Want more strategies and scripts for managing screen time? Comment “SCREENS” and I’ll DM you!                                    
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  