Bon's Class Info

02/02/2026

IT’S FEBRUARY! Between cold temps, snow storms, & illnesses January was a challenging month. My current sessions continue to the end of the month. Kendil’s classes will continue through February too. Punch cards and drop-ins are available for all classes. Hope to see you soon!

Sign up at www.balancewellness.info

01/29/2026

I am so sorry! But just as I’m getting over that first round, I now have a GI bug and need to cancel today’s class. Fingers crossed it a 24 hour thing but I’ll update you tomorrow about Saturday.

01/28/2026

https://gofund.me/ebf59cc40

For those of you who know Michelle from Zumba, this was in a post by her niece. Sending her my love an hoping we can help a bit

“My sweet Uncle Mike and Aunt Michelle have been navigating a really difficult road and need the help of our community. https://gofund.me/ebf59cc40

Over the last two weeks, he's been unresponsive in the ICU. His vitals are stable, but the journey to recovery will be long and uncertain. Mike recently lost his job and as you can imagine, the bills are piling up and the burden on his family is immense.

If you’re able to donate or even just share this link, it would mean the world to us. We just want Mike and Michelle to be able to focus on healing.”

Our family is reaching out with heavy hearts to ask for your sup… Allison DeWitt needs your support for Support for Michelle & Mike DeWitt During ICU Recovery

01/18/2026

A new session of Zumba starts tomorrow. Six weeks taking us to February vacation and then I’m off to Florida and will miss almost 2 weeks of class. So come see me while you can

Mondays 6 PM with Balance Wellness inside The Gym Lewiston. $10 drop in, five class punch for $40, 10 class punch for $65, six week session for $35. We have options.

01/13/2026

Hmm. Should I?

https://www.instagram.com/reel/DTbyugEjr2O/?igsh=azU5MmYxbjA5NW5t

01/09/2026

Go like, follow & share 😁

https://www.facebook.com/share/1EipwF8knY/?mibextid=wwXIfr

Balance Wellness offers group exercise and individual training inside The Gym Lewiston

01/08/2026

Please let me know if you plan to join SSP tonight- message or preferably signup at www.balancewellness.info If i dont have signups, im going to cancel and stay home.

01/06/2026

January schedule and look…. It’s KENDIL! She will be joining us Wednesdays @ 5:30 & Saturdays @ 8 am. AND we have a week of free classes!! (Ok yeah I’m cheating and combining my makeup classes with the free classes but you get the idea 😜)

Make sure to go sign up at www.balancewellness.info because space is limited. Kendil’s upcoming classes will be on there in the next day or so too!

01/04/2026

Unfortunately I’m sick and won’t be able to teach class Monday night. We will move the makeup classto next week. More info soon!

12/21/2025

Monday 6 pm at The Gym Lewiston. Sign up for in-person or virtual classes at www.balancewellness.info.
🎄🎅🏼🎄

12/19/2025

Tomorrow morning is our last Piloxing Booty+/CIRCL12 class until January 10! Dont forget The Gym has a full locker room so you can get cleaned up, changed and then go do your Christmas errands.
❤️🎄❤️

$10 drop in or buy a punch pass and get a discount at www.balancewellness.info

Balance Wellness LLC @ The Gym Lewiston

Balance Wellness is dedicated to offering diverse group exercise classes aimed at enhancing the mind, body, and soul. We invite individuals of all levels to engage in our well-structured classes that promote physical well-being and mental clarity.