Marriage and Family Therapy Center at Auburn University

Marriage and Family Therapy Center at Auburn University http://www.mftcenter.auburn.edu

School is almost back in session! Start the year off right with these tips and tricks.Transitioning back to school can b...
08/01/2025

School is almost back in session! Start the year off right with these tips and tricks.

Transitioning back to school can be hard on all families. If your family needs help adjusting, please schedule an intake appointment with us!

Feeling overwhelmed? 🧠💭 Try the 5-4-3-2-1 grounding technique to bring yourself back to the present moment.
07/15/2025

Feeling overwhelmed? 🧠💭 Try the 5-4-3-2-1 grounding technique to bring yourself back to the present moment.

☀️School’s out, fun is in! Looking for ways to keep the little ones entertained? Check out our list of fun (and budget-f...
07/11/2025

☀️School’s out, fun is in! Looking for ways to keep the little ones entertained? Check out our list of fun (and budget-friendly!) summer activities for kids! 🌈🎨🍉

Back again with some Therapy 101, and today we're discussing Narrative Therapy! NT views your life as a story, helping y...
07/08/2025

Back again with some Therapy 101, and today we're discussing Narrative Therapy! NT views your life as a story, helping you shift your perspective and regain control over your life's narrative!

Did SFT not resonate? No worries, today we're talking about Emotionally Focused Therapy! EFT recognizes the power of emo...
07/01/2025

Did SFT not resonate? No worries, today we're talking about Emotionally Focused Therapy! EFT recognizes the power of emotions in the process of healing, and helps you transform those emotions into a source of strength!

Ever wondered about the different types of therapy? Thought about what approach might be best for you? In our "Therapy 1...
06/25/2025

Ever wondered about the different types of therapy? Thought about what approach might be best for you? In our "Therapy 101" series, we'll review the different types of therapy and when they might be beneficial for you... First up, Solution-Focused Therapy! SFT is a brief model of therapy designed to help you find the solutions within you!

Our therapists are trained to be socially and culturally attuned to your needs. At the AU MFT clinic we celebrate all se...
06/20/2025

Our therapists are trained to be socially and culturally attuned to your needs. At the AU MFT clinic we celebrate all sexual orientations and gender expressions.
Call to book an appointment with us here: 334-844-4478

Happy Earth Day! Swipe for some earth and mental health-friendly activities! Call to book an appointment with one of our...
04/23/2025

Happy Earth Day! Swipe for some earth and mental health-friendly activities!
Call to book an appointment with one of our therapists at the AU MFT clinic: 334-844-4478

Let’s celebrate the power of healing, growth, and support. Whether you're a counselor or someone who's benefited from on...
04/21/2025

Let’s celebrate the power of healing, growth, and support. Whether you're a counselor or someone who's benefited from one, take a moment to honor the impact of mental health professionals.

If you would like to begin your therapeutic journey, please call us at (334) 844-4478.

April is National Autism Awareness Month! This month, we celebrate, support, and advocate for the autism community. Auti...
04/15/2025

April is National Autism Awareness Month!
This month, we celebrate, support, and advocate for the autism community. Autism is not a one-size-fits-all experience—every autistic individual has unique strengths, challenges, and perspectives that deserve to be recognized and respected.

How long has it been since you had a good laugh? How stressed are you feeling? Laughter can help relieve stress and has ...
04/11/2025

How long has it been since you had a good laugh? How stressed are you feeling? Laughter can help relieve stress and has been associated with both short and long-term health benefits!

Short term laughter benefits:
Stimulates your organs
Activates and relieves your stress response
Soothes tension

Long-term laughter benefits:
Improves your immune system
May ease pain
Increased personal satisfaction
Improves your mood

If you would like to read the full article, here is the link:
Stress relief from laughter? It's no joke!
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456

Address

570 Devall Drive
Auburn, AL
36832

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm

Telephone

+13348444478

Website

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