Auburn Total Health

Auburn Total Health From athletes to wellness seekers, Auburn Total Health helps you recover faster, age gracefully & feel your best—naturally. Trusted by clients across NorCal.

Colonics, Hyperbaric, Infrared Sauna, Thermography & more.

A Little Upgrade With a Big Impact ✨After 8 years in this space, we finally got to check off something that’s been on ou...
11/19/2025

A Little Upgrade With a Big Impact ✨

After 8 years in this space, we finally got to check off something that’s been on our wish list for a long time… a brand new SHOWER! 🚿

When the suite next door became available, we jumped on the opportunity almost entirely so we could finally give our clients what so many of you have asked for. Whether you’re coming from a hyperbaric session, an infrared sauna, colonics, or mobility training; having a place to rinse off and reset just makes the whole wellness experience better.

This expansion wasn’t just about adding square footage.

It was about elevating the way we care for you.

To every client who has supported us, encouraged us, and challenged us to keep growing: thank you. Your trust is the reason we’ve expanded, improved, and invested in creating a space that truly supports whole-body wellness.

Here’s to the next chapter of Auburn Total Health ; cleaner, calmer, and designed with you in mind. 🤍

Book your next session:
👉 auburntotalhealth.com

A Little Upgrade With a Big ImpactAfter 8 years in this space, we finally got to check off something that’s been on our ...
11/19/2025

A Little Upgrade With a Big Impact

After 8 years in this space, we finally got to check off something that’s been on our wish list for a long time… a brand new SHOWER! 🚿

When the suite next door became available, we jumped on the opportunity almost entirely so we could finally give our clients what so many of you have asked for. Whether you’re coming from a hyperbaric session, an infrared sauna, colonics, or mobility training having a place to rinse off and reset just makes the whole wellness experience better.

This expansion wasn’t just about adding square footage.

It was about elevating the way we care for you.

To every client who has supported us, encouraged us, and challenged us to keep growing: thank you. Your trust is the reason we’ve expanded, improved, and invested in creating a space that truly supports whole-body wellness.

Here’s to the next chapter of Auburn Total Health; cleaner, calmer, and designed with you in mind. 🤍

Book your next session:
👉 auburntotalhealth.com

Oir very own Amy was on Good Day Sacramento this morning
11/16/2025

Oir very own Amy was on Good Day Sacramento this morning

11/14/2025

She’s growing! 💚
We’ve expanded the Auburn Total Health office to make things more comfortable, more beautiful, and more supportive for everyone who walks through our doors.

It’s still the same team you love — just with more room to do what we do best:

help you feel better, lighter, stronger, and more in control of your health.

Take a peek at the new space 👀✨
We can’t wait for you to stop by.

More room Colonics
More room for Hyperbaric Oxygen Therapy.
More room for infrared sauna.
More room for sports mobility massage.
More room for YOU.

11/07/2025

📷 PHOTO OF THE WEEK: This photo of the Historic Courthouse lit up in green was taken by .lw on Instagram.

Through Veterans Day, Placer County and our Placer County Veterans Service Office are participating in Operation Green Light, a nationwide initiative to let veterans know they are seen, appreciated and supported. Join us and light up your porch, office or storefront with green to show your gratitude.

📷 Keep tagging us and using for your chance to be featured in our weekly newsletter.

💚 Eight Years of Wellness. Eight Years of Trust. 💚From the very beginning, our mission has been simple: to offer the pro...
11/03/2025

💚 Eight Years of Wellness. Eight Years of Trust. 💚

From the very beginning, our mission has been simple: to offer the proven, natural tools that help you feel your best and live fully. But what has truly sustained us isn’t just the therapies or the technology… it’s you.

Your trust. Your stories. Your healing.
Each visit, each referral, each kind word it means the world to us.

We feel deeply honored to have earned your trust, and we promise to take good care of it. 🌿

Every day, we’ll keep showing up with the same heart, dedication, and care that built this place eight years ago.

Here’s to your continued wellness — and to the community that makes Auburn Total Health what it is.

Colonics on TikTok? They Got Some Things Right… But Let’s Clear a Few Things Up 😉We’ve seen the TikTok colonic craze too...
10/31/2025

Colonics on TikTok? They Got Some Things Right… But Let’s Clear a Few Things Up 😉

We’ve seen the TikTok colonic craze too, people talking about detoxing, releasing old waste, even getting rid of parasites.

And honestly… they’re not wrong.
A clean gut really can change how you feel; lighter, clearer, more energized.

But here’s the part they don’t tell you 👇

You don’t need someone sitting next to you with a hose up your bum, massaging your stomach, and narrating the process like a play-by-play. 😅

At Auburn Total Health, our Angel of Water Open System makes the experience totally different:

✨ It’s self-regulating, gentle, and private.

✨ You’re in a calm, spa-like room (not a clinical setting).

✨ You’re supported by a professional but you’re in control the entire time.

No awkwardness. No TikTok dramatics. Just real detox results, in the most comfortable, modern system available.

Feeling bloated, backed up, or just ready for a reset?

This is your sign. 💧

📍 Auburn, CA
📅 Book your colonic today

10/28/2025

Your favorite wellness spot just got a glow-up 😍

Auburn Total Health has expanded; 500 sq ft of extra calm, plus a brand-new shower space to rinse, refresh, and reset after your session.

Because healing should feel beautiful, too. 🌿💧

Over 180 ⭐️⭐️⭐️⭐️⭐️ reviews and counting!We’re so grateful for our amazing clients who continue to share their experienc...
10/27/2025

Over 180 ⭐️⭐️⭐️⭐️⭐️ reviews and counting!

We’re so grateful for our amazing clients who continue to share their experiences and trust us with their health journeys.

From colonics to hyperbaric oxygen therapy, infrared sauna, and more. Your kind words remind us why we love what we do. 💚

Thank you for helping Auburn Total Health become one of the top-rated wellness clinics in the region!

📍 Auburn, CA

On a GLP-1 journey? Don’t forget to support your gut.If you’re taking Ozempic, Wegovy, or Mounjaro, you may have noticed...
10/23/2025

On a GLP-1 journey? Don’t forget to support your gut.

If you’re taking Ozempic, Wegovy, or Mounjaro, you may have noticed changes in digestion — things like bloating, constipation, or that “slowed down” feeling.

That’s because GLP-1 medications slow how food moves through your system. For some people, that means incredible results… for others, it can mean feeling stuck, tired, or backed up.

The good news? There are natural ways to help your body work with your medication, not against it.
At Auburn Total Health, we specialize in helping clients on GLP-1s feel lighter, more energized, and more balanced with gentle therapies that support the gut, boost metabolism, and ease detox.

Whether you’re coming from Sacramento, Roseville, Tahoe, or even the Bay Area, our clinic is an easy weekend drive away and worth the trip if you want your GLP-1 journey to feel good.

💚 Stay tuned: we’re sharing exactly how to support your gut and metabolism while on GLP-1s (and how our clients are seeing real results).

📍 Auburn, CA
✨ Feel better. Naturally.

10/18/2025

🌿 Experience the spirit, culture, and community of the 18th Annual Auburn Big Time Pow Wow — happening tomorrow, Saturday, October 18, 2025, at the Gold Country Fairgrounds in Auburn!

Enjoy a full day of Native artists, delicious food, and contest dancing from 10 AM to 9 PM. This family-friendly, free event welcomes everyone to celebrate and honor family and children of yesterday and today.

✨ Free entry
✨ Free parking
✨ Handicap accessible
✨ Clean & sober event (no smoking, alcohol, or drugs)

📍 Gold Country Fairgrounds
209 Fairgate, Auburn, CA 95603

For more info: www.sierranativealliance.org/events

09/18/2025

We are seeking a new member on our Board of Directors! If you think you’d be a good fit please apply at www.auburnchamber.net

Address

161 Palm Avenue Suite 2
Auburn, CA
95603

Opening Hours

Monday 8am - 6pm
Tuesday 9am - 4pm
Wednesday 8am - 6pm
Thursday 9am - 4pm
Friday 8am - 6pm

Telephone

+15302067882

Website

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The journey starts here!

Auburn Total Health is more than just a new business. It is a passion, a community, an idea, and a desire to help others on their journey to health. Kim McCool began her wellness journey over 10 years ago with remarkable results (more on that later)! Partnered with her longtime friend Amy Perkins, she began to think of ways to help others pursue health. Together they developed the idea of a total health center that is deeply involved in the local community to provide the tools we need to become healthier versions of ourselves! The center provides a variety of health services including deep tissue massages, all natural supplements, far infrared sauna, and colon health. Follow our story on Instagram and Facebook!