Auburn Total Health

09/18/2025

We are seeking a new member on our Board of Directors! If you think you’d be a good fit please apply at www.auburnchamber.net

09/12/2025

🌎✨ Let’s be real—the world is a lot right now. Between the news, our busy schedules, and everything life throws at us, it’s easy to feel overwhelmed. That’s why caring for yourself isn’t just a luxury…it’s a necessity.

But here’s something we forget: caring for yourself isn’t selfish—it’s essential. When you nurture your body, calm your mind, and restore your energy, you’re better prepared to show up for the people who matter most. 💛

At Auburn Total Health, we offer natural ways to reset and recharge:
✔️ Colonics to relieve bloating and support gut health
✔️ Hyperbaric Oxygen Therapy to speed healing and boost energy
✔️ Infrared Sauna to detox and melt away stress
✔️ PEMF Therapy to recharge at a cellular level

Taking time for yourself means having more patience with your kids, more energy for your partner, more resilience for your work, and more peace within yourself.

So let this be your reminder: You deserve to feel good. And when you do, everyone around you benefits.

📅 Ready to make space for you? Book your session today:
https://app.acuityscheduling.com/schedule/976237e7

09/11/2025

Could regular detoxification be the key to unlocking your digestive health?

Many overlook the power of detoxing, yet it's often the missing link for those struggling with digestive issues. Imagine feeling lighter, less bloated, and energized—these are common outcomes for clients at Auburn Total Health.

Our natural detox therapies, like Colon Hydrotherapy and Far Infrared Sauna, aren't just treatments—they're part of a holistic approach to wellness.

Join the community of health-conscious individuals who've discovered the relief and rejuvenation detox can bring.

Ready to explore this transformative journey?

09/08/2025

Ever wondered why your energy feels low despite a good night's sleep?

It's not just stress or lack of exercise. Toxins lurking in your environment might be the unseen culprits.

These toxins accumulate in your body, silently draining your vitality day by day.

But there's hope. Natural detox can revitalize your energy levels, making you feel lighter and more vibrant.

At Auburn Total Health, we offer therapies like Colon Hydrotherapy and Far Infrared Sauna designed to cleanse and rejuvenate your body.

Experience the transformation of feeling truly energized again.

09/07/2025

What if the secret to healing isn't a new pill, but ancient wisdom?

At Auburn Total Health, we believe your body is a powerful healer when given the right support. Our advanced holistic therapies like Hyperbaric Oxygen Therapy and PEMF are designed to complement your body's natural processes.

These services aren't just treatments; they're pathways to empowerment, giving you the tools to feel rejuvenated and revitalized.

Let your body's wisdom lead the way to health. It's not just about healing, it's about thriving.

09/03/2025

💨 Breathe Life Into Your Health with Hyperbaric Oxygen Therapy!

Feeling tired, inflamed, or slow to recover? It’s time to supercharge your body’s healing power!

At Auburn Total Health, our Hyperbaric Oxygen Therapy (HBOT) sessions help you:

✅ Boost Energy Naturally – Oxygen fuels your cells for more vitality.
✅ Speed Up Recovery – Ideal for injury, post-surgery, or athletic performance.�
✅ Reduce Inflammation & Swelling – Support joint health and overall comfort.�
✅ Enhance Mental Clarity – Oxygen helps your brain function at its best.�
✅ Promote Healthy Aging – Improve circulation and cellular repair for long-term wellness.

What is HBOT?�It’s a relaxing session where you breathe pure oxygen in a pressurized chamber, allowing your body to absorb oxygen at a much higher level—giving your cells what they need to repair, rejuvenate, and thrive.

Perfect for:�✔ Post-op healing�✔ Athletes�✔ Chronic fatigue�✔ Brain health�✔ General wellness and anti-aging

🌟 We’ve proudly served Auburn for over 8 years with 5-star care.

📅 Book your first session today and experience the difference!�👉 https://auburntotalhealth.com/collections/hyperbaric-oxygen-therapy
📍 Auburn Total Health 161 Palm Auburn CA 95603
📞 Call us: 530-206-7882

What is Hyperbaric Oxygen Therapy? Hyperbaric Oxygen Therapy (HBOT) is a medical treatment where you inhale 100% oxygen in a chamber with increased atmospheric pressure (the air we normally breath has 21% oxygen). HBOT injects 400x more oxygen into your tissues and bones, and mobilizes stem cells. T...

08/29/2025

GLP-1 Drugs & Gut Health: What Your Doctor Might Not Tell You

At Auburn Total Health, we see it every week—clients on GLP-1’s who are doing their best, but still feel bloated, backed up, or exhausted. That’s where we come in.

Let’s break it down:

GLP-1 stands for glucagon-like peptide-1, a hormone that helps regulate blood sugar, slow gastric emptying, and increase feelings of fullness. These medications mimic that hormone, which is why they’re so effective for weight management.

But that slowed digestion? It can cause some not-so-pleasant side effects—especially when it comes to your gut.

Lear more here:

https://auburntotalhealth.com/blogs/news/glp-1-drugs-amp-gut-health-what-your-doctor-might-not-tell-you

07/27/2025

At Auburn Total Health, we see it every week- clients on GLP-1 who are doing their best but they are still bloated, backed up, or exhausted.

We can help support your journey.

Learn more on our recevt blog:

GLP-1 Drugs and Gut Health

In the last year, medications like Ozempic, Wegovy, and Mounjaro have taken the wellness world by storm. Originally designed to treat diabetes, these GLP-1 drugs are now being widely prescribed for weight loss and metabolic support—with impressive results. But here’s the thing: while the scale m...

04/23/2025

We know you want to feel your best and slide into summer feeling confident. NAD and other vitamin therapys can support those goals. That why we’ve partnered with Danielle with Modwella Mobile IV.

See you Thursday April 24th for your IV Drip and Vitamin therapy.

If you haven’t yet booked please do, spots are filling up.

Click link below to book:

https://app.acuityscheduling.com/schedule/976237e7/category/Danielle%2520Mobil%2520IV/appointment/74107653/calendar/any

Or call the office with any questions.

04/23/2025

03/31/2025

Start your week with a rainbow.

Our infrared saunas are loaded with light therapy. If you’re dealing the with season blues or just want a little pick me up for the week ahead come sit and enjoy the detoxing infrared heat and light therapy.

03/04/2025

✨ Did you know your gut health plays a huge role in your energy levels, digestion, and even your skin? If you’ve been feeling bloated, sluggish, or just not your best, it might be time to try Colon Hydrotherapy at Auburn Total Health! 💧

Here are the Top 3 Benefits of Colonics:
1️⃣ Improved Digestion – Flush out waste & toxins, ease constipation, and support a happy gut.
2️⃣ Detox & Energy Boost – Remove built-up toxins that slow you down, leaving you feeling lighter and more energized.
3️⃣ Supports Metabolism – A clean colon helps your body absorb nutrients better and can even reduce cravings.

Ready to feel amazing from the inside out? 🌿 Book your colonic today at Auburn Total Health—your trusted wellness clinic serving Auburn, Grass Valley, Nevada City, Roseville, Folsom & beyond.

📍 Located in Auburn, CA
📞 Call to schedule: 530-206-7882
💻 Learn more: https://auburntotalhealth.com/collections/colon-hydro-therapy