Cyr Chiropractic Center

Cyr Chiropractic Center Let Our Family Help Your Family Drs. Cyr and the staff have a genuine concern for your well-being! Serving Lewiston-Auburn for almost 40 years!!

Patients seeking treatment at Cyr Chiropractic Center with Dr. Michael Cyr are assured of receiving only the finest quality care through the use of painless modern chiropractic equipment and technology.

You don’t need hours in the gym to feel better…You just need consistent movement throughout your day.Your body was desig...
05/13/2026

You don’t need hours in the gym to feel better…

You just need consistent movement throughout your day.

Your body was designed to move — and even small amounts of daily movement can:
✨ Reduce pain & stiffness
✨ Improve mobility
✨ Boost energy & mood
✨ Support better posture
✨ Improve overall well-being

The key isn’t doing more… it’s doing it regularly.

Start simple 👇
✔ Stretch in the morning
✔ Move often during the day
✔ Add a few minutes of mobility
✔ Strengthen gently
✔ Wind down with light stretching

✨ Small moves. Big benefits.

💬 Which part of your day could you add more movement into?

📅 If your body feels stiff or restricted, it might be time to get checked and build a routine that works for you.

Sciatica isn’t just “back pain.”It’s nerve irritation that can travel from your lower back all the way down your leg ⚡Co...
05/13/2026

Sciatica isn’t just “back pain.”
It’s nerve irritation that can travel from your lower back all the way down your leg ⚡

Common signs of sciatica can include:
⚠️ Sharp or shooting pain
⚠️ Tingling or numbness
⚠️ Muscle tightness
⚠️ Pain that radiates down the leg
⚠️ Weakness or reduced movement

The important thing to remember?
Pain is the symptom — not always the root cause.

✨ The goal isn’t just temporary relief.
It’s finding what’s causing pressure on the sciatic nerve and helping your body move properly again.

✔ Reduce irritation
✔ Improve movement
✔ Restore alignment
✔ Get back to doing what you love

💬 Have you ever experienced pain that travels down your leg?

📅 If sciatica is affecting your daily life, it may be time to get checked and start addressing the cause — not just the symptoms.

Sunny with a Chance of Pain – Understanding Weather-Related Aches in Auburn MEDo you feel aches and pains in your joints...
05/12/2026

Sunny with a Chance of Pain – Understanding Weather-Related Aches in Auburn ME
Do you feel aches and pains in your joints before the weather changes? If your body seems to predict the forecast better than your favorite weather app, you’re not alone—and you’re probably not imagining it. The “Human Barometer” Phenomenon Many people with chronic joint pain, back pain, or arthritis report worsening symptoms when barometric pressure […]

https://cyrchiro.com/chiropractor-in-auburn-me/sunny-with-a-chance-of-pain-understanding-weather-aches-in-auburn-me/

What spinal conditions can be helped by decompression?If you’re dealing with ongoing back or neck pain, it could be more...
05/12/2026

What spinal conditions can be helped by decompression?

If you’re dealing with ongoing back or neck pain, it could be more than just “tight muscles.”

Spinal decompression is a non-surgical, drug-free approach designed to relieve pressure on discs and nerves — helping your body heal naturally.

It may help with:
✔️ Herniated or bulging discs
✔️ Degenerative disc disease
✔️ Sciatica
✔️ Chronic low back pain
✔️ Neck pain
✔️ Spinal stenosis

The goal?
👉 Reduce pressure
👉 Improve movement
👉 Get you back to living your life

You don’t have to keep pushing through the pain.

📩 Want to know if this could help you? Send us a message or book a consultation today.

🛑 Myth: Rest is always bestIt sounds right… but it’s not always true.While short periods of rest can help, too much rest...
05/12/2026

🛑 Myth: Rest is always best

It sounds right… but it’s not always true.

While short periods of rest can help, too much rest can actually slow your recovery down.

When you stop moving completely, your body can:
⚠️ Stiffen up
⚠️ Lose strength
⚠️ Reduce circulation
⚠️ Hold onto pain for longer

✔ The truth? Movement is medicine.

The right kind of movement helps your body:
✨ Heal faster
✨ Stay flexible
✨ Improve circulation
✨ Reduce pain naturally

It’s not about pushing through pain —
it’s about finding the right balance.

💬 Do you tend to rest too much when something hurts?

📅 If pain is keeping you from moving properly, it might be time to get checked and get your body back on track.

Breastfeeding can take hours every day… and your posture plays a bigger role than you think 🤍If you’re constantly leanin...
05/11/2026

Breastfeeding can take hours every day… and your posture plays a bigger role than you think 🤍

If you’re constantly leaning forward, hunching, or holding tension, it can lead to:
✨ Neck & shoulder pain
✨ Lower back discomfort
✨ Headaches & fatigue

The good news? Small changes can make a big difference 💫

✔ Bring baby to you (not you to baby)
✔ Use pillows for support
✔ Keep your back supported
✔ Relax your shoulders

When you’re more comfortable, feeding becomes easier for both you and your baby 👶

Remember — taking care of your body isn’t selfish, it’s essential 🤍

Ever feel stiff… even though you’ve barely done anything? 🤔You’re not imagining it — your body is reacting to lack of mo...
05/11/2026

Ever feel stiff… even though you’ve barely done anything? 🤔

You’re not imagining it — your body is reacting to lack of movement.

Sitting, scrolling, or staying in one position for too long can cause:
⚠️ Tight muscles
⚠️ Stiff joints
⚠️ Poor circulation
⚠️ Increased tension

Your body was designed to move — not stay still all day.

The fix doesn’t have to be complicated 👇
✨ Get up and move regularly
✨ Stretch throughout the day
✨ Change positions often
✨ Stay hydrated

Small movements can make a big difference.

💬 Be honest — how long do you usually sit without getting up?

📅 If stiffness is becoming a regular thing, it might be time to get checked and get your body moving properly again.

Happy Mother's Day!A Mother is a Role of a Lifetime! Every situation is unique. Each mother has different skills and abi...
05/10/2026

Happy Mother's Day!

A Mother is a Role of a Lifetime! Every situation is unique. Each mother has different skills and abilities and can address every child's needs. BUT a MOTHER'S LOVE for her child is like nothing else in the world. It knows no law nor pity; it dates all things.

So, take the time to celebrate center-stage the mothers of the past and present who loved you first and always, and the soon-to-be mothers who will show their children the same love and strength.

Thank You, Mothers, for Helping Us Bloom!

Does spinal decompression hurt? 🤔It’s one of the most common questions we get… and the answer might surprise you.👉 No — ...
05/08/2026

Does spinal decompression hurt? 🤔

It’s one of the most common questions we get… and the answer might surprise you.

👉 No — it shouldn’t hurt.

In fact, most patients describe spinal decompression as gentle, relaxing, and even relieving.

The treatment uses controlled, precise movements to reduce pressure on your spine — helping to ease pain, improve mobility, and support healing.

✔️ Non-invasive
✔️ Drug-free
✔️ Comfortable experience

You’re always in control during your session, and we tailor everything to make sure you feel at ease.

✨ Relief doesn’t have to be painful.

📩 Got questions or thinking about trying it? Send us a message or book a consultation today.

“How long will it take to feel better?”It’s one of the most common questions we get 👇The truth is… everyone’s body is di...
05/08/2026

“How long will it take to feel better?”

It’s one of the most common questions we get 👇

The truth is… everyone’s body is different.
Healing doesn’t happen overnight — it happens in stages.

🗓 Early visits → Relief from pain & tension
📈 Weeks → Improved movement & function
💪 Months → Stronger, long-lasting results

What matters most?
✔ Consistency
✔ Your lifestyle habits
✔ Following your care plan

✨ Real, lasting results take time — but every step forward counts.

💬 Are you looking for quick relief or long-term change?

📅 If you’re ready to start your journey, now’s the time to get booked in.

Start Strong, Stay Strong – Chiropractic for Kids in Auburn MEChildren are full of wonder, energy—and tumbles. From the ...
05/07/2026

Start Strong, Stay Strong – Chiropractic for Kids in Auburn ME
Children are full of wonder, energy—and tumbles. From the moment they’re born, their bodies are growing, adapting, and developing at lightning speed. In fact, it’s estimated that by the time a child is 3 years old, they’ve taken over 2,000 falls! Why Chiropractic Care for Kids? Every fall, twist, and misstep—though part of growing up—can […]

https://cyrchiro.com/chiropractor-in-auburn-me/start-strong-stay-strong-chiropractic-for-kids-in-auburn-me/

Address

155 Center Street
Auburn, ME
04210

Opening Hours

Monday 8am - 12pm
1:30pm - 5:30pm
Wednesday 8am - 12pm
1:30pm - 5:30pm
Thursday 8:30am - 12pm
2pm - 5:30pm
Friday 8am - 12pm

Telephone

+12077845120

Website

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