Dr. Heidi -PhD., Psychotherapist/LMHC

10/27/2025

10/22/2025

In a society that thrives off of your self doubt, confidence is an act of rebellion. Be rebellious.

10/21/2025

As I’m preparing to teach my performance psychology class today I came across this- and thought it was worth sharing :

In this motivational and inspirational video, we will hear from Simon Sinek as he talks about leadership, finding your passion, finding your why, rules that ...

10/18/2025

✨🐴✨ Exciting news! My new book, My Time to Shine, is now available! 🎉
This heartwarming story follows Lullaby Kiss (“Lilly”), a Saddlebred show horse, and the brave young girl who becomes her forever friend. It’s a story of resilience, courage, and connection—perfect for young horse lovers. 💕
Because grit and resilience aren’t just for adults—children and animals experience burnout, anxiety, and performance nerves too.
📖 A perfect holiday gift!

📖 Get your copy here:

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

10/06/2025

If you fight for your limitations, you're going to keep them.
Only you can choose what you believe about yourself.

09/02/2025

A long weekend of equine therapy training- Stable Minds, LLC

08/07/2025

If I fail, it's only because I dared greatly....

08/06/2025

As I head out to Colorado in a few weeks, be watching for some great information I’m eager to share. You can also follow my new office page at
https://www.facebook.com/share/15ipb2mmtT/?mibextid=wwXIfr
My new office website www.stableminds.life has more information and (what I think are) interesting blogs on everything from equine work to burnout prevention and parenting high achieving children.

Harnessing Strength, Building Resilience, and Creating Stability

08/06/2025

burnoutrecovery

08/04/2025