05/02/2026
Wednesday I’m having my lymphatic yoga at the winery. Bring your mats and come out and join me! This class is very beginner level. The first part of the class, I guide you step-by-step through self-administered lymphatic drainage then we do some breath work and gentle movement to get the muscles pumping to help lymph move in the body and we wrap up class with a short meditation.
If this event goes well, I’ll plan more for the future. If you’d like to see other dates and times, please comment below and I will adjust for a future class!
Register by calling Auburn Massage & Wellness Centre, visit the classes tab on our scheduling website (https://www.vagaro.com/auburnmassagecentre/classes), or reach out to me through messenger.