Cayuga County WIC

10/09/2025

Do you have a bachelor's degree in nutrition and relevant work experience? Check out our supervising nutritionist position!

Learn more about and apply for this position here: https://mycivilservice.cayugacounty.us/jobopps

10/08/2025

Cayuga County WIC can provide you with breast pumps and offer support in making milk expression work for you! Whether you’re new to breastfeeding and/or pumping or you’re a seasoned pro, WIC has your back! 💓

Find out more information: https://wicbreastfeeding.fns.usda.gov/finding-breast-pump

10/06/2025

🌍 Today is . Mental health is a human right — everyone deserves care, support, and community.

Join NAMI this in the global movement to create stronger, more compassionate communities. Learn more: nami.org/MIAW

10/05/2025

Did you get a chance to use your WIC farmers market coupons at a local orchard for apples this weekend? Are you looking for a delicious, healthy fall recipe to use your freshly picked apples for?

Look no further! Check out this yummy apple crisp recipe from MyPlate!

This apple crisp is a delicious dessert and a great way to enjoy fall's bounty from the orchard.

10/04/2025

Cooking together with your kids can help reduce their risk of chronic diseases like obesity.

Allowing your child to help prepare and cook dinner is a great way for them to learn about food and spend time with you!

Check out these tips from the Centers for Disease Control and Prevention (CDC) https://www.cdc.gov/nutrition/features/good-nutrition-starts-early.html.

10/03/2025

Strong relationships and good experiences help kids learn important skills—like handling big feelings, solving problems, and making strong friendships. 🌟This is how kids grow up emotionally healthy!

Learn more about how to build healthy mental and emotional development in your children: https://www.healthychildren.org/English/healthy-living/emotional-wellness/Building-Resilience/Pages/healthy-mental-and-emotional-development-in-children-key-building-blocks.aspx

10/02/2025

Join the Cayuga County Health Department for their Early Intervention and Preschool Night happening Tuesday, October 7, 2025, from 4:30pm-6pm at Play Space. There will be time for open play and a fun music & movement session hosted by Bluebird Music Together.

This event is open to all families with children at NO-COST!

Have questions? Call 315-253-1560.

10/01/2025

Do you have an autumn baby that was born in October 2023 or October 2024? It could be time for them to be lead tested.

New York State requires doctors to test all children with a blood lead test at age 1 year and again at age 2 years. A blood test is the only way to know if your child has been exposed. The lower the test result, the better.

Lead exposure can cause serious health problems, especially in young children. It can harm a child’s growth, behavior, and ability to learn. Visit www.cayugacounty.us/NHFL for more information...and be sure to contact your child's pediatrician or the Cayuga County Health Department to schedule a test.

10/01/2025

The federal government is shut down but, Cayuga County WIC remains open for business at this time!

✅Participants can still shop at WIC-approved stores throughout the state.
✅Your dedicated WIC team will continue to serve all applicants and participants.

For updates and additional information, please check your WIC2Go app 📱 or the New York state WIC website: https://www.health.ny.gov/prevention/nutrition/wic/

Call us at 315-253-1406 if you have any questions.

10/01/2025

Parents: DYK? Placing babies on their back to sleep reduces the risk of SIDS and other sleep-related infant deaths. Learn more about safe infant sleep during : https://safetosleep.nichd.nih.gov/reduce-risk/reduce

09/30/2025

Don’t let your WIC FMNP benefits go to waste! 🥕🍠 Redeem them for fresh, local produce at participating farmers' markets before the Farmers' Market season is over!

09/29/2025

Cayuga County WIC is here to support and celebrate you on your breastfeeding journey all year-round. 🗓️

From Certified Lactation Counselors (CLCs) and breastfeeding peer support counselors to providing breast pumps and a specialized postpartum food package, WIC is here to support you on your breastfeeding journey! 💞

Learn more about how to get started with WIC: www.signupwic.com/about