What are the opening hours?

Monday 8am - 12pm 1pm - 6:30pm Tuesday 8am - 12pm 1pm - 6:30pm Wednesday 8am - 12pm 2pm - 6:30pm Thursday 8am - 12pm 1pm - 6:30pm Friday 8am - 12pm 1pm - 5pm Saturday 9am - 2pm

Ultra Cryo & Recovery

Home
United States
Auburndale, FL
Ultra Cryo & Recovery

202 Howard St. Ste 1, Auburndale
615 Mid-FL Dr. Ste 2, Lakeland
42725 Us Hwy 27, Ste 103, Davenport We offer Whole Body Cryotherapy as our leading service.
(551)

Ultra Cryo & Recovery are a family-owned and operated full-service wellness and recovery centers in Auburndale and Lakeland, FL. Our objective is to ensure our clients' comfort, safety, and quality care by giving them the most therapy they need. We want our clients to enjoy their experience and to truly take advantage of the wonderful benefits Whole Body Cryotherapy has to offer.

04/08/2026

Have you heard of CryoSlimming? 🌟 Our co-founder and COO, Terri, is sharing exactly why she & Paul built Ultra Cryo & Recovery, and how CryoSlimming is helping thousands of Polk County clients target stubborn fat in areas like the stomach, thighs & love handles...with zero surgery, zero needles, and zero downtime.

With 1,000+ five-star Google reviews and 25,000+ clients served, we are honored to be Polk County's #1 recovery & wellness center. 💙

Get started with us, and Terri will personally help you find the right plan for you!

04/07/2026

⛳ FINAL CALL FOR SPONSORS! Sponsorships close April 10! ⛳

We are so excited to host our 1st Annual Hunger to Hope Golf Scramble in partnership with Convoy of Hope, and we want YOUR business to be part of it! 💙

Sponsorship opportunities start at just $150 and go up to $3,000, with incredible visibility, signage, social media features & more included at every level. This is a wonderful chance to align your brand with a cause that is making a real difference right here in our community & beyond.

📧 Secure your sponsorship today by emailing phooten@ultracryorecovery.com. Time is running out!

04/06/2026

Today we're celebrating the man behind so much of what makes Ultra Cryo & Recovery special. 🎂💙 Happy Birthday to our CEO & Co-Founder, Paul Hooten! Your vision, leadership & heart for this community have changed thousands of lives across Polk County. We are so grateful for you. Wishing you the best birthday yet! 🙌🎉

04/05/2026

Wishing you all a beautiful & blessed Easter filled with joy, love, and plenty of reasons to smile. 🌸🐣 From our UCR family to yours, Happy Easter! 💙

04/03/2026

Our teams are ready for the Easter weekend & we could not be more grateful for this crew! 🐣💙 From our family to yours, wishing you a peaceful & blessed Good Friday & a beautiful Easter surrounded by the people you love most. 🌸

04/02/2026

CURRENT CLIENTS: This one is for YOU! 🌷
We are announcing a Special for the month of April exclusively for our current clients...and it is giving Fresh-Start energy. ✨

Comment “🌷” and we will send you the details!

04/01/2026

April is Stress Awareness Month, and we are talking about what stress is actually doing to your body. 👉

Chronic stress raises cortisol, increases inflammation, makes weight loss harder, and slows your recovery. 😮

Whole Body Cryotherapy, Red Light Therapy & Localized Cryo are powerful, natural tools to help your body fight back, without medications or downtime. Your reset starts here. 💙

Book a customized consultation through the link in bio!

03/30/2026

Big news! 🎉 Our founders Paul & Terri Hooten are heading to the 2026 CryoCON EXPO & Convention to share the story behind Ultra Cryo & Recovery's growth into a $5M wellness brand!

Their session, "Breaking the Revenue Ceiling: The Mindset, Systems & Culture Behind a $5M Wellness Brand," is a testament to what is possible when you lead with purpose, serve your community with heart, & never stop pushing forward. 💙

We are so proud of everything this team has built, and we cannot wait to represent Polk County on that stage. Stay tuned for updates!

03/26/2026

Work smarter, not harder. 📈💪

For the busy professional, the gym isn’t always an option—but staying fit is. TruFlex at UCR uses clinical-grade muscle stimulation to deliver 54,000 crunches in just 15 minutes.

𝗧𝗵𝗲 𝗧𝗿𝘂𝗙𝗹𝗲𝘅 𝗔𝗱𝘃𝗮𝗻𝘁𝗮𝗴𝗲:

✅ Precision Definition: Isolate and sculpt the midsection.
✅ Time-Efficient: Results that actually fit your schedule.
✅ Non-Invasive: Zero downtime. Get back to the office or the course.

Ready to stop wasting hours and start seeing results? Click the link in our bio to schedule your first session.

📍 Locations in: Lakeland | Auburndale | Davenport

03/25/2026

📲 Apply today! Join the Ultra Cryo team and click the link in the comments

We’re growing, and we’re looking for passionate, people-first team members who care about wellness, results, and creating an unforgettable client experience.

Why you’ll love working with us:
💙 Positive, uplifting team culture
💙 Wellness perks + access to services
💙 Impactful, purpose-driven work
💙 Growth opportunities
💙 Uncapped Earning Potential!

If you’re ready to make a difference and be part of something meaningful… we’d love to meet you.

03/23/2026

Your partner for every stage of life ✨

From wedding prep to a long-overdue wellness reset, UCR is here for your journey. Whether you’re chasing a milestone or just taking 15 minutes for yourself, our clinical-grade treatments are designed to fit your lifestyle.

What’s your "Why" this week?

👰 The Big Event – Radiant skin and confidence.
🌱 The Fresh Start – Igniting your wellness journey.
🔋 The Reset – Recovery you actually deserve.

Stop by and let’s plan your next chapter. Click the link in our bio or call to book your appointment!

📍 Lakeland | Auburndale | Davenport

03/17/2026

Luck is for four-leaf clovers. Results are for UCR. ☘️🚫

Most people spend St. Patrick’s Day chasing luck. At Ultra Cryo & Recovery, we prefer the "Proof in the Photos." These aren't "magic" transformations—they are the result of strategic, expert-guided wellness and cutting-edge technology.

With 25,000+ satisfied clients, we don’t do gimmicks. We offer:
- 𝗥𝗲𝗮𝗹 𝗙𝗮𝘁 𝗥𝗲𝗱𝘂𝗰𝘁𝗶𝗼𝗻 – Targeting stubborn areas.
- 𝗦𝗺𝗼𝗼𝘁𝗵𝗲𝗿, 𝗧𝗶𝗴𝗵𝘁𝗲𝗿 𝗦𝗸𝗶𝗻 – Refreshing your look with zero downtime.
- 𝗙𝘂𝗹𝗹-𝗕𝗼𝗱𝘆 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 – Helping you bounce back and feel your best.

Ready to see your own real results?

📍 Lakeland | Auburndale | Davenport

Address

202 Howard Street, Suite 1
Auburndale, FL
33823

Opening Hours

Monday	8am - 12pm
	1pm - 6:30pm
Tuesday	8am - 12pm
	1pm - 6:30pm
Wednesday	8am - 12pm
	2pm - 6:30pm
Thursday	8am - 12pm
	1pm - 6:30pm
Friday	8am - 12pm
	1pm - 5pm
Saturday	9am - 2pm

Telephone

+18632214337

Website

https://ultracryorecovery.com/, https://linktr.ee/ultracryoandrecovery

Alerts

Be the first to know and let us send you an email when Ultra Cryo & Recovery posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ultra Cryo & Recovery:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Auburndale?

Our Story

About us

Ultra Cryo & Recovery is a family owned and operated full-service wellness and recovery center in Auburndale FL. We offer Whole Body Cryotherapy as our main service. Our objective is to ensure the comfort, safety and quality care of all our clients by giving them the therapy they need the most. Serving the Greater-Polk County area, clients from Auburndale, Winter Haven, Lakeland, Polk City, Haines City, Davenport and many other communities in Central Florida, can find the therapy they need from one or more of our many offerings. Now more than ever there is a need for natural and holistic approaches to health and wellness. We want our clients to enjoy their experience and to truly take advantage of the wonderful benefits Whole Body Cryotherapy has to offer.

Our expertly trained staff strives to build trust with every individual that comes in with a warm, compassionate concierge approach. We will work with you to find a care plan that best suits your needs with individual or combination services including Cryotherapy, NormaTec Compression, Percussive Gun Therapy, E-Stim and Cupping. We understand everyone’s therapy/recovery goals are different. Whether you are a busy professional, athlete, stay-at-home parent or just in need of general wellness, we’ll work with a service-driven approach to help you achieve your desired outcome.