We offer self-care classes to educate clients, families, consumers, seniors and healthcare practitioners how to manage chronic pain symptoms. We focus on pain prevention techniques, stress reduction methods, and easy practices to increase mobility. We teach current, proven conventional and complementary therapies to address chronic pain, swelling, balance and mobility issues. As many are aware, fa
lls are the leading cause of injury-related deaths in those over 65. After a serious fall, each day that an elderly person spends in bed, they lose one percent of their muscle mass. It’s imperative to educate the elderly on self-care regimes to prevent falls. Come learn exceptional therapeutic approaches to self-care for you, your patient/client, or family member. Contact us today to enroll in our monthly classes.
