Live In Joy Yoga and Wellness

Live In Joy Yoga and Wellness Yoga | Mindfulness | Meditation
Bringing joy, movement & mindfulness to the community for 15 years ✨
Come flow, grow & Live in Joy with us!

We are a small studio on Merchant Street in Audubon, NJ. We offer many types of Yoga classes as well as Massage, Reiki, Ayurvedic Facials & Thai Massage, and empowering workshops. Live in Joy and Be Well!

The studio is bringing the good energy all week long 💜Come move, stretch, sweat, or rest… whatever your body’s asking fo...
03/23/2026

The studio is bringing the good energy all week long 💜

Come move, stretch, sweat, or rest… whatever your body’s asking for. We’ve got a little bit of everything waiting for you ✨

Check out this week’s schedule and come hang with us!

Spring has entered the chat 🌸💜 and we are STACKED this weekend:Saturday vibes• Tai Chi & Qi Gong with Varee (11–12pm)• D...
03/21/2026

Spring has entered the chat 🌸💜 and we are STACKED this weekend:

Saturday vibes
• Tai Chi & Qi Gong with Varee (11–12pm)
• Deep Rest, Deep Reset with Bre & Michel (5:55–7:30pm)

Sunday energy
• Flow & Fire with Rob (9–10am)
• Hip Hop Dance Workshop with Michael (10:30–11:30am)

Slow it down, turn it up, or do a little of both… we’ve got you 😉
Where are we seeing you?

The sun is shining and it’s your invitation to grow and bloom 🌱New here? Take advantage of our Starter Card: just $40 fo...
03/20/2026

The sun is shining and it’s your invitation to grow and bloom 🌱

New here? Take advantage of our Starter Card: just $40 for two weeks of unlimited yoga. It’s the perfect way to explore our space, meet our instructors, and find what feels good for you.

From vinyasa to yin to chair, there’s something for every body 💜

Grab your Starter Card at www.liveinjoyyoga.com 🪷

In the wheel of the year we have hit the Spring Equinox. Leading up to this date has been a stirring of sorts. You can f...
03/20/2026

In the wheel of the year we have hit the Spring Equinox. Leading up to this date has been a stirring of sorts. You can feel it in the fluctuations in temperature outside. In the ever changing weather patterns.

Recently, within a week’s span, we experienced a balmy eighty degrees quickly followed by a storm that brought snow. Mother Nature is beginning to wake from her slumber, and opening and flowering will be the name of the game in the coming months.

Enjoy the feeling of true balance today as we prepare to tip back into the light where growth and newness will abound!

03/18/2026

🕯️ Yin & Sound with Sam (Thursdays • 6:30–7:45pm)

Slow down and settle in with Yin & Sound on Thursdays from 6:30–7:45pm with Sam.

Longer-held yin poses combined with soothing sound vibrations create the perfect space to relax, release tension, and reset your nervous system. ✨

🎙️ New Podcast Episode 🎧Trust the Nudge: How I Overcame Fear, Judgment & Old Programming to Start My PodcastWhat if you ...
03/18/2026

🎙️ New Podcast Episode 🎧
Trust the Nudge: How I Overcame Fear, Judgment & Old Programming to Start My Podcast

What if you don’t feel stuck because you don’t know what you want, but because you’re afraid to follow it?

In this episode, Sharon shares how a simple moment of openness on a treadmill sparked the creation of this podcast and why trusting that small nudge changed everything.

We talk about fear of judgment, old programming, evolving beyond who you used to be, and why you don’t need permission to create or express yourself.

If you’ve been holding back because of self-doubt, fear, or what others might think, this episode is for you.

You are allowed to change.
You are allowed to evolve.
And you are allowed to follow what’s calling you.

Find us on your favorite podcast platform and be sure to follow us for your weekly dose of high-vibe conversations 💜

🌿 Beginners & Beyond (Tuesdays • 6–7:15pm)Thinking about trying yoga but not sure where to start? Beginners & Beyond is ...
03/17/2026

🌿 Beginners & Beyond (Tuesdays • 6–7:15pm)

Thinking about trying yoga but not sure where to start? Beginners & Beyond is a welcoming class designed to help you build confidence, learn the foundations, and move at a supportive pace.

Join us Tuesdays from 6–7:15pm.
Everyone starts somewhere. 💛

✨ Align & Flow (Wednesdays • 12–1:15pm)Need a little midweek reset? Join Michelle for Align & Flow on Wednesdays from 12...
03/16/2026

✨ Align & Flow (Wednesdays • 12–1:15pm)

Need a little midweek reset? Join Michelle for Align & Flow on Wednesdays from 12–1:15pm for an all-levels vinyasa class that blends mindful alignment with fluid movement.

Perfect for breaking up your day and getting back into your body.

Come flow with us! 💫

Can you believe we’re halfway through March!? 🌬️Our schedule is filled with new classes, series, and events and we can’t...
03/15/2026

Can you believe we’re halfway through March!? 🌬️

Our schedule is filled with new classes, series, and events and we can’t wait to share these offerings with you.

Your first class is $6! Come move, breathe, and center with us. 🤎

☀️ Be Still Morning Yin (Saturdays • 9–10:15am)Ease into your weekend with Morning Yin with Paris’sa on Saturdays from 9...
03/13/2026

☀️ Be Still Morning Yin (Saturdays • 9–10:15am)

Ease into your weekend with Morning Yin with Paris’sa on Saturdays from 9–10:15am.

This gentle practice focuses on slow, supported stretches that help release tightness and create a calm start to your Saturday. 🌿

Let’s keep the energy of the warmth flowing! ☀️✨Rob’s Flow and Fire series starts this weekend and we are so excited to ...
03/10/2026

Let’s keep the energy of the warmth flowing! ☀️✨

Rob’s Flow and Fire series starts this weekend and we are so excited to share this one with you all.

Sundays at 9–10am find the flow and fire within. 🔥🧘‍♀️ Class starts with a dynamic warm up, moves to strength and conditioning to wake up the heart, transitions to yoga and mobility, and ends with a deep stretch and guided rest.

This sounds like a great start to the week if we say so ourselves. Will we see you there? 🪷

Address

118 W Merchant Street
Audubon, NJ
08106

Telephone

+18565461006

Website

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