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Natural + Blessed

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Audubon, IA
Natural + Blessed

🤲🏻 Massage therapist of 15+ years, specializing in headaches, pain relief, relaxation, and prenatal.

04/08/2026

And the 2026 winner of the best massage upgrade is.....

Cupping! 🎉

I definitely knew it would be a popular choice but wasn't quite sure if I thought it would make it to the end!

Have you had cupping done? What did you think? Should it have won?

I also wanted to do a little fun giveaway to say thank you for everyone who voted- the engagement keeps me relevant online, even when my schedule is so wonky right now!

So congrats Jessica Rohe who was pulled from a random number generator (every vote was an entry) and Courtney Olesen who voted the most! Both you ladies get first chance at my May openings, and can pick an upgrade to try for free!

This may happen again... sometime... randomly.... 😜🥰

04/04/2026

It's time for the FINAL ROUND!

Another surprising upset brings the infared body wrap out to the championship round (did not see that coming!)

Does this underdog have what it takes to go against a popular favorite? Or will this be a slam dunk for cupping?

Vote now! 👇🏼 I will post the winner on Monday with a surprise!

04/03/2026

VOTING CLOSED. LAST ROUND:
https://www.facebook.com/share/p/1N3ffFFVPU/

Not gonna lie, I'm a little shocked but cupping got the W!

Now for our last round before the finals... two very different therapies...

Halotherapy vs an Infared body wrap..

Only one can continue on.

03/30/2026

VOTING CLOSED. NEXT ROUND: https://www.facebook.com/share/p/1HmXKD5hKV/

Final Four!

We all knew it would end up between hot stones and cupping, no? 😅

Both are my complimentary upgrades (no nickle and diming here), both help relax tight tissues, both feel amazing.

Yet only one can stay.

Who are you choosing?

(I have 500+ followers, can we please get more than ten votes? Pretty please? Like/comment/share??)

03/28/2026

VOTING CLOSED. NEXT ROUND: https://www.facebook.com/share/p/1BxJrPcUJf/

It's unanimous - cupping is the winner of the last round. 🥰

One more vote left and we will have our final four!

This last round are our two underdogs, the quiet oft-overlooked treatments that can be a pleasant surprise. So will it be...

The INFARED BODY WRAP, a cocoon of deep penetrating heat to relax and restore, or...

The STEAM EYE MASK, to soothe headaches and indulge tired eyes

Voting starts now ❤️

03/25/2026

VOTING CLOSED. NEXT ROUND HERE: https://www.facebook.com/share/p/1CPrMR3Ky5/

It was a CLOSE call but between the comments and reactions, HALOTHERAPY squeaked by for the win!

Round Three: Cupping vs Dry Brushing!

Both work on boosting blood flow...
. but cupping helps loosen up those tight muscles and sticky fascia
..while dry brushing gets that lymph moving for reduced swelling and detox (and some exfoliation too!)

Which one deserves to stay? 👊🏻

03/24/2026

Update: all filled ✨️

It's a good morning! I unexpectedly have some time today around 2:30/3:00 that would work for a massage and hoping this finds the right person who needs it!

I also am opening up a few dates in April 👇🏼

April 12 (a Sunday) at 1:30 for 60 or 90 minutes * TAKEN

April 7 at 3:45 for 30 minutes *TAKEN

April 21 at 3:45 for 30 minutes *TAKEN

Comment/message/text if you would like to claim one of these spots 🥰

03/22/2026

VOTING CLOSED. NEXT ROUND: https://www.facebook.com/share/p/17ztvrxTV2/

Round 1 Winner: Hot Stones!

Maybe I shouldn't have put the two heat therapies together right at the get go, as I do love me some Ecofin... but I'm not surprised at the outcome!

Next up: Pulsed Electromagnetic Frequency therapy mat vs the Halotherapy salt room!

They both can reduce inflammation and improve stress levels, but one addresses issues on a cellular level while the other works hard on for lungs and skin. Which one comes out on top?

"LIKE" for PEMF and "LOVE" for Halotherapy. (It's easier to count up the votes, but I appreciate the comments too!)

Curious - did anyone not know these were available in town until now? 🙃

03/20/2026

VOTING CLOSED. NEXT ROUND HERE: https://www.facebook.com/share/p/184r5MJXWG/

I'm a little late to the party but this sounded like fun.. a little March Madness-inspired bracket featuring my favorite massage enhancements! 🥰

Game One: Hot Stones vs Ecofin

Both contenders deliver soothing warmth, but which deserves to win...

The muscle relaxing benefits of the salt stones blended seamlessly into your massage?

OR

The hydration and aromatherapy benefits unique to the hot ecofin oil masks?

Comment below and I'll post the winner this weekend!!

03/11/2026

About halfway through this bottle of Reishi Mushroom .. Juice? Tincture? Essence? from Lori's Flowers, Audubon IA .

It says it "aids in stress".

Waiting for the stress to be mushroomed away.

Maybe it's the wrong kind of mushroom??

Or should I bathe in it? Do a baptism of fungi? 🤔

02/13/2026

Update: Spots Filled ❤️ I had a lot of comments, messages, and texts etc so I tried to contact people in order of which I saw!

Is anyone interested in a 30 minute massage for a spot treament/specific concern or just a mental health break? 🙃 I have a few times looking at in March where I could fit them in!

01/18/2026

✨️Halotherapy Testimonial✨️
...from a mom who was concerned about the progression and duration of her child's coughing. This was just after one session! ❤️

I was debating opening up a few spots Monday late afternoon, around 4/5pm. Any interest?

Address

326 Broadway Street
Audubon, IA
50025

Telephone

+17125636101

Website

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