Mountain wellness of Maine

22/12/2023

18/04/2023

The broken will come to you their souls will recognize you but you won’t be able to give them rest until they realize the human part of them is broken. Give them the seed and water it with compassion from a distance it’s not on you to fix people it’s on them in their own time but time is limited so do your best to facilitate their healing. Peace everyone.

05/04/2023

Intense physical activity with creative outlets! Tool for PTSD and Vicarious Trauma

26/02/2023

Snowshoeing meditation come learn stillness in the trees grounding in the mountains and how to attain peace in your heart. Classes will be held starting now until the snow is gone. Located in the western mountains of Maine. Message me for details!

17/09/2022

https://youtu.be/dy-RI3FrdGA

In this short teaching video from the Plum Village app https://plumvillage.app/ Zen Master Thich Nhat Hanh talks about the Four Noble Truths and the nature o...

17/09/2022

https://youtu.be/p8IMoN_9TyA

Thay answers questions in Magnolia Grove Monastery, Mississippi, USA, in September 2013.Question 9.True love is something that helps you and the other person...

17/09/2022

https://youtu.be/wlayWXTVS9w

Jetsunma Tenzin Palmo is one of only a handful of western woman to be ordained as a Tibetan Buddhist Nun. She is recognized as a powerful proponent of the u...

15/09/2022

https://youtu.be/DTgv4iPgQ2o

If you know how to suffer, you suffer much less.In the first part of the talk, Thay explains how to make good use of suffering, learning the art of suffering...

11/08/2022

Things are coming along nicely with the build I will continue mobile service until the spring where I foresee the retreat center will be open. Please don’t hesitate to reach out. I’m here to help. If anyone would like to schedule a dream catcher class at your location I would love to do that. We are in trying times my friends we are the ones that can make the difference. Be kind to one another be peace and still remain grounded and live. May you all have health and wellness may you foster acceptance and love for all living things.🙏