The Sensitive Shaman

06/10/2025

We need states to intervene, protecting Americans' medical data and stopping RFK Jr.'s dangerous stigmatization of autistic and disabled people. Add your name to the petition!

05/30/2023

04/06/2023

Here's why you should not GOSSIP.

In Ancient Greece, Socrates had a great reputation of wisdom. One day, someone came to find the great philosopher and said to him:

- Do you know what I just heard about your friend?

- A moment, replied Socrates. Before you tell me, I would like to test you the three sieves.

- The three sieves?

- Yes, continued Socrates. Before telling anything about the others, it's good to take the time to filter what you mean.

I call it the test of the three sieves.

The first sieve is the TRUTH. Have you checked if what you're going to tell me is true?

- No, I just heard it.

- Very good! So, you don't know if it's true.

We continue with the second sieve, that of KINDNESS. What you want to tell me about my friend, is it good?

- Oh, no! On the contrary.

- So, questioned Socrates, you want to tell me bad things about him and you're not even sure they're true? Maybe you can still pass the test of the third sieve, that of UTILITY. Is it useful that I know what you're going to tell me about this friend?

- No, really.

- So, concluded Socrates, what you were going to tell me is neither true, nor good, nor useful. Why, then, did you want to tell me this?

Gossip is a bad thing.

In the beginning it may seem enjoyable and fun, but in the end, it fills our hearts with bitterness and poisons us, too!"

- Pope Francis

04/02/2023

Crackers and Nuts next spiritual support group meeting is on Monday April 3rd at 7pm Eastern Standard Time. Please Email either La fairfieldartist@protonmail.com or Le leeroyn@protonmail.com for further information and meeting access. Please provide us your email for us to contact you

This is a FREE online spiritual and everyday living and guidance support group. Many different topics (stress management, emotional regulation, being healthy in today’s world, spiritual warfare, trauma, etc.) will be brought to light, inspected, drilled out and glued back together in a way that can bring new insights, renewed purpose, direction, clarity, balance and possibly even healing for old hurts and traumas. All are welcomed with the exception of a participant not having used any drugs or alcohol within 48 hours of the group meeting. Prescription medications needs to be discussed with one of the hosts prior to the group meeting. The group’s host are River (La) and Bear (Le). Sign up now to join our new free online Crackers and Nuts spiritual and “life stuff” support group FREE of charge.

Crackers and Nuts meeting will be held on Monday evenings at 7pm Eastern Standard Time. Please Email River (La) at fairfieldartist@protonmail.com or fairfieldartist@yahoo.com or Bear (Le) at leeroyn@protonmail.com or leeroyn@yahoo.com for further information and details on how to connect to the Crackers and Nuts Zoom meeting.

Hello River (La) here, you are invited to our brand new Crackers and Nuts spiritual support group. This is a FREE online spiritual and everyday living and guidance support group. Many different topics (stress management, emotional regulation, being healthy in today’s world, spiritual warfare, trauma, etc.) will be brought to light, inspected, drilled out and glued back together in a way that can bring new insights, renewed purpose, direction, clarity, balance and possibly even healing for old hurts and traumas. All are welcomed with the exception of a participant not having used any drugs or alcohol within 48 hours of the group. Prescription medications needs to be discussed with one of the hosts prior to the group. The group’s host are Bear (Le) and River (La). Sign up now to join our free online spiritual and “life stuff” support group.

Nuts and Crackers next meeting will be on Monday April 3rd, 2023 at 7pm Eastern Standard Time. Email me for further information at fairfieldartist@protonmail.com or leeroyn@protonmail.com

Peace and Love

La

03/07/2023

Visit our new Crackers and Nuts spiritual support group. This is a FREE online spiritual and everyday living and guidance support group. The group’s host are Bear (Le) and River (La). Will start on March 2nd at 7pm Eastern Standard Time and will be held on Thursdays . Email me Bear (Le) at leeroyn@protonmail.com for further information or call (207) 841-4302 please leave a message, or Email River (La) at fairfieldartist@protonmail.com, or you can also look in the Blog section for further information, email is the preferred way to contact us thanks.
Bear (Le)
Visit my friend River (La) site https://laangelhealingarts.com/
Hello River (La) here, you are invited to our brand new Crackers and Nuts spiritual support group. This is a FREE online spiritual and everyday living and guidance support group. Many different topics (stress management, emotional regulation, being healthy in today’s world, spiritual warfare, trauma, etc.) will be brought to light, inspected, drilled out and glued back together in a way that can bring new insights, renewed purpose, direction, clarity, balance and possibly even healing for old hurts and traumas. All are welcomed with the exception of a participant not having used any drugs or alcohol within 48 hours of the group. Prescription medications needs to be discussed with one of the hosts prior to the group. The group’s host are Bear (Le) and River (La). Sign up now to join our new online spiritual and “life stuff” support group FREE of charge.
Nuts and Crackers will start on March 2nd at 7pm Eastern Standard Time and will be held on Thursdays . Email me for further information at fairfieldartist@protonmail.com
Peace and Love
La
Also visit River (La) other website https://EnergyHealingAngel.com check it out.
You can also visit River (La) office Located at 89 Western Avenue Augusta, Maine. Services can also be obtained in Fairfield, Maine or online Call for appointment 207-649-3659 or email River (La) at fairfieldartist@protonmail.com

03/07/2023

Visit our new Crackers and Nuts spiritual support group. This is a FREE online spiritual and everyday living and guidance support group. The group’s host are Bear (Le) and River (La). Will start on March 2nd at 7pm Eastern Standard Time and will be held on Thursdays . Email me Bear (Le) at leeroyn@protonmail.com for further information or call (207) 841-4302 please leave a message, or Email River (La) at fairfieldartist@protonmail.com, or you can also look in the Blog section for further information, email is the preferred way to contact us thanks.
Bear (Le)
Visit my friend River (La) site https://laangelhealingarts.com/
Hello River (La) here, you are invited to our brand new Crackers and Nuts spiritual support group. This is a FREE online spiritual and everyday living and guidance support group. Many different topics (stress management, emotional regulation, being healthy in today’s world, spiritual warfare, trauma, etc.) will be brought to light, inspected, drilled out and glued back together in a way that can bring new insights, renewed purpose, direction, clarity, balance and possibly even healing for old hurts and traumas. All are welcomed with the exception of a participant not having used any drugs or alcohol within 48 hours of the group. Prescription medications needs to be discussed with one of the hosts prior to the group. The group’s host are Bear (Le) and River (La). Sign up now to join our new online spiritual and “life stuff” support group FREE of charge.
Nuts and Crackers will start on March 2nd at 7pm Eastern Standard Time and will be held on Thursdays . Email me for further information at fairfieldartist@protonmail.com
Peace and Love
La
Also visit River (La) other website https://EnergyHealingAngel.com check it out.
You can also visit River (La) office Located at 89 Western Avenue Augusta, Maine. Services can also be obtained in Fairfield, Maine or online Call for appointment 207-649-3659 or email River (La) at fairfieldartist@protonmail.com

Services are; Craniosacral Therapy, light touch body work, Reiki, psychic readings, sound healing, breath work, hypnosis

02/27/2023

Visit our new group Crackers and Nuts spiritual support group. This is a FREE online spiritual and everyday living and guidance support group. The group’s host are Bear (Le) and River (La). Will start on March 2nd at 7pm Eastern Standard Time and will be held on Thursdays . Email me Bear (Le) at leeroyn@protonmail.com for further information or call (207) 841-4302 please leave a message, or Email River (La) at fairfieldartist@protonmail.com, thanks.

Bear (Le)

02/23/2023

I hope to see on Nuts and Crackers will start on March 2nd at 7pm Eastern Standard Time and will be held on Thursdays for more info reach out to me (Le, Bear) for more information leeroyn@protonmail.com

Crackers and Nuts is a free spiritual support group offering help with everyday living, stress management, emotional regulation, trauma support and much more

02/23/2023

Hello you are invited to our brand new Crackers and Nuts spiritual support group. This is a FREE online spiritual and everyday living and guidance support group. Many different topics (stress management, emotional regulation, being healthy in today’s world, spiritual warfare, trauma, etc.) will be brought to light, inspected, drilled out and glued back together in a way that can bring new insights, renewed purpose, direction, clarity, balance and possibly even healing for old hurts and traumas. All are welcomed with the exception of a participant not having used any drugs or alcohol within 48 hours of the group. Prescription medications needs to be discussed with one of the hosts prior to the group. The group’s host are Bear (Le) and River (La). Sign up now to join our new online spiritual and “life stuff” support group FREE of charge.

Nuts and Crackers will start on March 2nd at 7pm Eastern Standard Time and will be held on Thursdays . Email me Bear (Le) at leeroyn@protonmail.com for further information or Email River (La) at fairfieldartist@protonmail.com, thanks and look forward to meeting you soon

Le