Downtown Yoga & Healing Arts, Augusta, ME (2025)

07/13/2025

On this day in 1963, Swami Śivānanda entered Mahāsamādhi.

Not a death—but a conscious merging with the Absolute. A return to the formless from a life devoted to Self-realization, service, and love.

We honor Swami Sivananda in our actions.
We recommit to the path he illuminated with such clarity and compassion.

Grateful to sit in the glow of his teachings illuminated by thank you ✨🙏🏼

Serve. Love. Give. Purify. Meditate. Realize.
🔱ॐ नमो भगवते शिवानन्दाय ✨🙏🏼

07/09/2025

🌟 DTY Kids Aerial Summer Series is HERE! 🌟
Ready to let your little ones fly high, build confidence, and have FUN this summer?

At Downtown Yoga & Healing Arts, our youth aerial programs are designed to uplift, empower, and inspire movement in a joyful, safe, and supportive space.

Here’s what’s taking off this summer ⬇️

🧸 Toddlers Open Aerial Play
July 30 | 10:30 AM | Ages 1–6
A sensory-rich, unstructured caregiver & child session filled with gentle movement and connection. No experience needed. $15

🪂 DTY Kid’s Intro to Aerial
Tuesdays: July 15, 22, 29 | 4–5 PM | Ages 6–12
A 3-week beginner series focused on safety, strength-building, and FUN! Work toward a mini routine—no experience needed. $55

💫 DTY Kid’s Intro to Split Silks
Mondays: Aug 5, 19, 26 | 4–5 PM | Ages 6–14
Explore the basics of aerial split silks! A confidence-boosting 3-week series with a focus on technique, safety, and creativity. $55

🤸‍♀️ DTY Kids Aerial Acro Workshop
Saturday, Aug 9 | 9–11 AM | Ages 6–12
This 2-hour experience blends aerial hammock with beginner-friendly acro! Perfect for young flyers ready to take their skills up a notch. $22

🎟️ Only 8 spots per session!
📍 All classes held at Downtown Yoga & Healing Arts
✅ Pre-registration required
💛 All levels welcome—let the summer fun take flight!

📲 Message us or call 207-861-1508 to save your spot!
🕸️ www.downtownyogame.com

07/08/2025

We’re looking for a few special mamas-to-be to volunteer as massage models for our 3rd Annual Pregnancy Massage Clinic at:

Downtown Yoga & Healing Arts’ Pregnancy Massage Clinic
📅 Saturday, August 2, 2025
⏰ 1:00–4:00 PM | Augusta, ME

This is an opportunity to experience a complimentary prenatal massage in a safe, nurturing, and supervised environment—while supporting the next generation of massage therapists in developing their skills.

We’re also looking for one participant to receive a 12:00 PM demo massage before the clinic begins. If you’re open to it, there’s a spot to let us know in the form!

👇 Tap below to learn more + sign up:
🔗 https://s.zoom.us/m/bZlgvbkxr

We’ll follow up to confirm your registration and book your session time.

Thank you for supporting our students—and for all the beauty you’re bringing into the world. 💫

07/08/2025

Empower your life. Aren’t we all seeking that in some way?

As I move through my studies with SwamiJi and reflect on today’s reading, one truth keeps echoing:

“The power of thought depends upon the strength with which it is projected. Our ability to send a powerful beam of thought depends upon our level of concentration and our degree of psychic and spiritual development.”

Many of us move through the day on autopilot—our thinking mechanical, habitual, fragmented.

But thought, real thought—living thought—requires presence.
It needs the fuel of awareness and intention.

Want to truly change your life?
Start with your inner environment.
Sharpen your awareness.
Ground your intention.
Direct your energy like a sacred beam of light.

When we think with clarity and project with purpose, even our silent prayers begin to move mountains.

📿 Save the Date: Swami Returns to DTY
🗓️ October 23–26, 2025
Join us for a transformational weekend of wisdom, teachings, music, and community.
🕉️ You won’t want to miss this sacred circle.

07/01/2025

✨Summer Glow-Up Specials at DTY!✨

Our very own Riley—one of the amazing practitioners here at Downtown Yoga & Healing Arts—is offering special summer pricing on her Artistic Beauty Services through the end of August!

Whether you've been eyeing microblading, nano brows, lip blushing, or are curious about faux freckles or fine line tattoos, this is your moment to treat yourself.

💖 Services include:
• Eyebrows (Microblading, Nano, Combo, Signature)
• Lip Blushing & Faux Freckles
• Eyeliner & Eyelash Enhancement
• Fine Line Tattoos & Piercings

🌈 Special pricing starts at just $50+
📅 Offers valid now through August 31st
📍 Services held right here at DTY

📲 Text Riley at 207-904-0255
📧 kriegerink@booksy.com/a
🔗 Or scan the QR code on the flyer to book!

If you've been considering enhancing your natural beauty, now’s the time to say yes. ✨

06/26/2025

🌿 New Massage Practitioner. Please help us welcome Kirk Underwood, LMT, to the Downtown Yoga & Healing Arts community! 🌿

We are thrilled to announce that Kirk, owner of Willow Tree Wellness, is now offering his signature deep tissue massage and reflexology sessions in Augusta!

With over 10 years of hands-on experience, Kirk is known for his intuitive approach and strong yet comfortable pressure. He creates a deeply restorative experience for each client—tailored to ease chronic pain, tension, and stress. His work is grounded in a holistic philosophy that honors the connection between body, mind, and spirit. When he’s not in the treatment room, you’ll find Kirk enjoying life with his family and dogs, strumming his guitar, or exploring the outdoors. Whether walking through the woods or listening to the river flow, nature fuels his grounded presence and healing energy.

He’ll be sharing the space with his partner, Amy Arsenault, a gifted healer whose offerings include hypnotherapy, Reiki, and art therapy—all focused on deep emotional and energetic transformation. This dynamic duo brings a beautifully holistic touch to the DTY space.

Intro Special: $20 Off Your First Session with Kirk! For the entire month of July, first-time clients can take advantage of this limited-time offer.

Book Here: https://www.massagebook.com/WillowTreeWellnessAugusta/massage/deals/-20-Off-First-Time-Client/174554

Help me in giving Kirk a warm DTY welcome!

06/24/2025

🕉️ This Week at DTY 🕉️
Thank you to everyone who joined us for the incredible weekend with Swami Prem Sadasivananda. Your presence and devotion filled the space with light.

In alignment with his teachings—and by your request—we’ve created something special:
📓 Spiritual Diary: A Practice of Inner Alignment
Begins July 1 | Two flexible options to meet you where you are.

Come to class. Stay rooted. Keep the energy flowing.

🌿 NEW: Spiritual Diary Course begins July 1
By request, I’ve created a new offering to help you track your practice, witness your growth, and deepen your inner alignment. Two flexible options—join live or go deeper with 30 days of guided support.

📓 Your spiritual life deserves a home. Let this be your next step.
🕉️ https://clients.mindbodyonline.com/classic/ws?studioid=701314&stype=-8&sTG=24&sVT=12&sView=day&sLoc=0

06/23/2025

𝐘𝐢𝐧 𝐘𝐨𝐠𝐚 𝐚𝐭 𝐃𝐨𝐰𝐧𝐭𝐨𝐰𝐧 𝐘𝐨𝐠𝐚 ~ 𝐌𝐨𝐧𝐝𝐚𝐲 𝐧𝐢𝐠𝐡𝐭𝐬 𝐚𝐭 𝟓:𝟑𝟎

“𝘞𝘦𝘭𝘭 𝘸𝘦 𝘴𝘩𝘢𝘭𝘭 𝘭𝘪𝘷𝘦 𝘪𝘯 𝘱𝘦𝘢𝘤𝘦, 𝘸𝘦 𝘴𝘩𝘢𝘭𝘭 𝘭𝘪𝘷𝘦 𝘪𝘯 𝘱𝘦𝘢𝘤𝘦
𝘞𝘦 𝘴𝘩𝘢𝘭𝘭 𝘭𝘪𝘷𝘦 𝘪𝘯 𝘱𝘦𝘢𝘤𝘦 𝘴𝘰𝘮𝘦𝘥𝘢𝘺
𝘋𝘢𝘳𝘭𝘪𝘯𝘨 𝘩𝘦𝘳𝘦 𝘪𝘯 𝘮𝘺 𝘩𝘦𝘢𝘳𝘵, 𝘺𝘦𝘢𝘩 𝘐 𝘥𝘰 𝘣𝘦𝘭𝘪𝘦𝘷𝘦
𝘞𝘦 𝘴𝘩𝘢𝘭𝘭 𝘭𝘪𝘷𝘦 𝘪𝘯 𝘱𝘦𝘢𝘤𝘦 𝘴𝘰𝘮𝘦𝘥𝘢𝘺.”

This is just one verse of the MANY songs and chants we shared in community this weekend during our 4-day immersion with Swami . It was a beautiful weekend of yoga, community, and shared wisdom — which equated to deep self-care.

We come to yoga from many different backgrounds and for many different reasons — to strengthen the body, stretch the muscles, to quiet the mind — but part of the magic of yoga is that it also helps us to feel UNITY within ourselves, with others, and within our larger communities. There’s no bigger need and no better time than now. 💛

Join me tonight in Augusta for a Yin Yoga practice focused on finding peace and unity in these challenging times. A little movement, a little stillness, a little breath. Yoga is powerful MEDICINE.

Yin Yoga is a therapeutic practice for all bodies. No prior yoga experience required. Please preregister for class through the MINDBODY app on your smart phone or on the DTY website at www.downtownyogame.com/yoga-schedule.

Photo from our Saturday morning Sivananda yoga practice with Swami Premji. 💥🙏🏼

Downtown Yoga & Healing Arts

07/13/2025

07/09/2025

07/08/2025

07/08/2025

07/01/2025

06/26/2025

06/24/2025

06/23/2025

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category