Tara Pettit DeLoach, LMFT

10/10/2025

Love is not enough. It takes much more than love to have a functioning, healthy, satisfying relationship.

You won’t like it but you need it.The three harsh truths I share in the video might completely ruin your day because they s**t all over the rom-coms and fair...

09/22/2025

We think change has to be dramatic—an overnight breakthrough, a total reinvention. But the truth is, the most meaningful transformations usually come from the tiniest steps. You take one teensy step, then another, then another.

In , I write about how change actually happens - in small increments and mindshifts.

When change feels too hard, it’s often because the steps are too big. Break it down to something smaller, something manageable, no matter how tiny.

Need a refresher? Read the chapter “How Humans Change” in

✨ What’s one small step you can take today toward the life you want?

📖 Pick up "Maybe You Should Talk to Someone" ➡️ amzn.to/3404926

09/19/2025

Arguments often sound like they’re about chores, money, or timing—but the real question is emotional: *Am I important to you?*

When we can listen for the longing beneath the words, repair becomes possible.

💬 What do you really want to hear in the midst of a conflict?

09/04/2025

09/04/2025

The great gift of a spiritual path is coming to trust that you can find a way to true refuge. You realize that you can start right where you are, in the midst of your life, and find peace in any circumstance. Even at those moments when the ground shakes terribly beneath you— when there’s a loss that will alter your life forever— you can still trust that you will find your way home. This is possible because you’ve touched the timeless love and awareness that are intrinsic to who you are.

01/20/2025

Free Holistic Grief Support Group
Wellstar MCG Health Medical Center

01/03/2025

In December, I was asked to comment on the continuing impact of Hurricane Helene:

Christmas is tomorrow. While many will have the day off from work to celebrate with family, others are still reeling from Hurricane Helene. It’s been close to three months since the storm ravaged much of the CSRA with 100 mph wind gusts and torrential rain. The signs of long-term recovery…

12/18/2024

11/19/2024

Good reminder…