Massages by Sandy, LLC

Massages by Sandy, LLC Rebalancing the body with massage! Hours are by appointment only :)
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The top is how you are stacked in alignment. When you wear thick soled shoes—you cannot feel which way your foot is in y...
10/22/2025

The top is how you are stacked in alignment. When you wear thick soled shoes—you cannot feel which way your foot is in your shoes. You train your muscles by reinforcing the pattern. That pattern translates up the body. Muscles don’t work separately.

When the mindset changes from “I can’t” to “I can and will”Granny got that glute activation!!
10/20/2025

When the mindset changes from “I can’t” to “I can and will”
Granny got that glute activation!!

😂
10/19/2025

😂

Browsing the internet, I came across this… I made a list—from 2023?
10/06/2025

Browsing the internet, I came across this… I made a list—from 2023?

If you don’t use it, you lose it!
10/01/2025

If you don’t use it, you lose it!

The last couple of weeks, I’ve been handing out recommended resources and tools sheets! If you haven’t gotten one, let m...
09/30/2025

The last couple of weeks, I’ve been handing out recommended resources and tools sheets! If you haven’t gotten one, let me know when you come in!! (I’m old school y’all!)

To better serve you: I’ve found that taking time during massage sessions to explain what’s happening in your body often ...
09/07/2025

To better serve you: I’ve found that taking time during massage sessions to explain what’s happening in your body often causes sessions to run over. To address this, I’m now offering dedicated educational sessions focused on helping you better understand your body and its needs.
If you're interested in scheduling a more in-depth, personalized session, please let me know—I’d be happy to book it for you!
(It will also include sport taping if you want to help with the rebalancing of your body)

💜💜💜 Second pic not acting right, in the comments!!
09/05/2025

💜💜💜 Second pic not acting right, in the comments!!

I posted this on my wellness page, these are clients … so here’s a quiz: who has the higher risk of mortality if skeleta...
08/29/2025

I posted this on my wellness page, these are clients … so here’s a quiz: who has the higher risk of mortality if skeletal muscle mass is a factor?

We all have muscles but when it comes to skeletal muscles, a lot have less.“Low skeletal muscle mass is associated with ...
08/28/2025

We all have muscles but when it comes to skeletal muscles, a lot have less.

“Low skeletal muscle mass is associated with increased risk of morbidity, lower quality of life, and even mortality.”

If you have this posture, please know that a bunch of muscles are NOT working! See the issues of the WHOLE body listed. ...
08/26/2025

If you have this posture, please know that a bunch of muscles are NOT working! See the issues of the WHOLE body listed. Those are the MUSCLES you need to work on!

Time to stock up!! Link in my FB page!! Or just visit their website!
08/24/2025

Time to stock up!! Link in my FB page!! Or just visit their website!

Address

211 Pleasant Home Road, Ste F3
Augusta, GA
30907

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 7pm
Wednesday 10am - 3pm
Thursday 10am - 7pm
Friday 10am - 3pm
Saturday 9am - 5pm

Telephone

+17064955365

Website

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