05/14/2025
Just a few things on my mind today. We are starting a weight loss program that is simply a life style change. If you want to be proactive and have better health, and stop metabolic syndrome in its tracks, then this is for you. It is an investment in your future now, because living well means living longer, and rapid weight loss can’t do that. It can’t cut cravings, repopulate your gut with good flora, help decrease stress and cortisol levels, as well as depression. Those things don’t take into account feelings of loneliness, loss, guilt or shame, or even trauma.
Repressing negative memories and PTSD is no way to get healthy, and while we don’t claim to be therapists, we can help you become more mindful, have gratitude, and to learn meditation. See visceral fat doesn’t care who you are or what has happened in your live to get you there, but it will make you sick.
How sick?
Start with type II diabetes, then type III, hypertension, back pain, high cholesterol and progress from there. Then you go to doctors who prescribe multiple medications that don’t heal the problem, just repress it. They don’t listen to you because they see a different version of you 20 times a day and they weren’t taught about nutrition and the gut brain connection. And they simply don’t have an hour or more to spend with you, guiding you and educating you.
So where does that lead you? Quick fixes, more shots or pills, and at the end the same problem again over and over?? And how can you afford it or take the time to do it?
Well at the end of the day it’s about choices, and you must be educated and shown how to make them correctly. No crazy diet plan, no extreme work outs, just steady life style changes that are permanent. Why? Because quick fixes don’t work and 93% of all weight loss plans don’t work.
So if we plan to be different, we have to have a different approach….
And you know 2 Wolves has always been different, a pioneer of sorts…
So stay tuned here for the PLAN…
And have a very wonderful day!!
Kim
Ps- did I say it includes fire cider, a parasite cleanse, and vitamins and minerals?
Come see us!!!
Kim