Zardus Holistic Wellness Center

09/26/2025

What a great community wellness class!

NEW! AYURVEDA 101: GENTLE FALL PRACTICES FOR WELLNESS & BALANCE
As the air turns crisp and the energy of autumn sets in, it’s the perfect time to slow down, release what no longer serves you, and nourish your body and mind. Ayurveda 101 is a gentle, supportive Ayurvedic workshop designed to help you align with the rhythms of the season, strengthen digestion, calm the nervous system, and prepare for the inward journey of winter. Whether you're new to Ayurveda or looking to deepen your seasonal practices, this workshop offers a nourishing reset to help you root down—so you can rise with clarity, energy, and ease.
Instructor: Dr. Josie Conte of 5 Elements Osteopathy
Wednesday, 10/8/25, 6-8pm, 1 Night
Adult Education Office, Winthrop
Register today!
https://campscui.active.com/orgs/MAEAKennebecNeighborsAdultEducation?season=3673736&session=67631932

09/02/2025

A few days left to register and only a couple of spots remain! Register today!

✨ Gua Sha for Pain Relief – Hands-On Workshop

Saturday, September 13, 2025 | 9:00 AM – 4:00 PM
Zardus Holistic Wellness Center – Augusta, ME
Earn 6 CE Hours

Discover why Gua Sha is a game-changer in pain relief and clinical bodywork! This hands-on workshop is designed for massage therapists and bodyworkers looking for effective, immediate results with their clients.

✅ Learn the history and evolution of gua sha
✅ Master full-body techniques for common pain conditions
✅ Understand indications, contraindications & treatment dosages
✅ Get personal coaching and individual instruction

Instructor: Carly Herrero, Acupuncturist & former Massage Therapist
Cost: $220 | Early Bird: $187 through July 31
Includes: Lecture, hands-on lab, PDF certificate, and handouts
No refunds after payment

✨ Beautiful handmade copper gua sha tools ($114) available at the workshop — reserve yours in advance!

👉 Register now: bluefirehealingarts.com/workshops

07/25/2025

✨ Gua Sha for Pain Relief – Hands-On Workshop

Saturday, September 13, 2025 | 9:00 AM – 4:00 PM
Zardus Holistic Wellness Center – Augusta, ME
Earn 6 CE Hours

Discover why Gua Sha is a game-changer in pain relief and clinical bodywork! This hands-on workshop is designed for massage therapists and bodyworkers looking for effective, immediate results with their clients.

✅ Learn the history and evolution of gua sha
✅ Master full-body techniques for common pain conditions
✅ Understand indications, contraindications & treatment dosages
✅ Get personal coaching and individual instruction

Instructor: Carly Herrero, Acupuncturist & former Massage Therapist
Cost: $220 | Early Bird: $187 through July 31
Includes: Lecture, hands-on lab, PDF certificate, and handouts
No refunds after payment

✨ Beautiful handmade copper gua sha tools ($114) available at the workshop — reserve yours in advance!

👉 Register now: bluefirehealingarts.com/workshops

03/22/2025

Thank You for Making Our Renew & Thrive Wellness Event a Success!

We are so grateful to everyone who joined us for our Renew & Thrive Wellness Event! Your energy, enthusiasm, and commitment to self-care made the day truly special.

A heartfelt thank you to our amazing speakers, practitioners, and vendors who shared their knowledge and skills to help us all on our wellness journeys. Your dedication to holistic health and healing inspires us every day!

We hope you left feeling refreshed, empowered, and ready to embrace your well-being. Stay connected with us for more opportunities to learn, grow, and thrive together!

With gratitude,
Tess of Zardus Holistic Wellness Center
Tina Charest & Dan Emery of Discovery Coaching Group

03/18/2025

May your days be filled with hope and colorful sunsets! For all of my clients booking this month, your name will be placed in a raffle for a roller bottle of doTERRA Hope. If you have not booked a session with me in awhile, go to www.zardusartofmassage.com and click on my services (if you don't see availability, reach out via Private Message to Teresa Zardus as my sessions fill quickly)