Hand Over Stress

Hand Over Stress At Hand Over Stress we are committed to giving you the very best in therapeutic massage services! Owner and Manager of Hand Over Stress, A.J. A.J.

Pollock has a wealth of knowledge, with over 20 years of professional experience! is trained Neuromuscular Therapy, Orthopedic & Pain Management, and Structural Integration. She is a Nationally Certified Massage Therapist who specializes in TMJD, Prenatal and Deep Tissue Work. She spent two years as an instructor of Swedish massage and Neuromuscular Therapy for the Augusta School of Massage, and is currently an instructor at the Georgia Academy of Massage.

Most people wait until pain gets loud before they do something about it. But the quiet aches matter too. Massage can hel...
12/16/2025

Most people wait until pain gets loud before they do something about it. But the quiet aches matter too. Massage can help you stay ahead of discomfort and prevent long-term wear. Your body is always talking, listening early makes a difference.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

You don’t wait for your car to break down before changing the oil. The same goes for your body. Massage helps maintain h...
12/12/2025

You don’t wait for your car to break down before changing the oil. The same goes for your body. Massage helps maintain healthy circulation, mobility, and stress relief. Think of it as essential care, not just a luxury.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

Ever notice that even on calm days, your body still feels tight? That quiet tension can sneak in over time, especially w...
12/09/2025

Ever notice that even on calm days, your body still feels tight? That quiet tension can sneak in over time, especially when your nervous system stays on guard. Massage helps your body unwind deeply, not just temporarily. Book a session and give your body the reset it’s waiting for.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

If you’ve ever brushed off pain and kept going anyway, you’re not alone. But constantly pushing through pain wears your ...
12/02/2025

If you’ve ever brushed off pain and kept going anyway, you’re not alone. But constantly pushing through pain wears your body down. Massage offers a gentler path, one that helps you pause before reaching a breaking point. It’s okay to rest before you’re forced to.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

11/27/2025
Wishing you a warm and peaceful Thanksgiving filled with rest, gratitude, and good company.» Unwind and Rejuvenate with ...
11/27/2025

Wishing you a warm and peaceful Thanksgiving filled with rest, gratitude, and good company.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

Tension doesn’t show up all at once. It builds slowly - tight hips, stiff neck, shallow breathing. Massage helps you kee...
11/25/2025

Tension doesn’t show up all at once. It builds slowly - tight hips, stiff neck, shallow breathing. Massage helps you keep track of those quiet signals before they turn into major pain. The more you tune in, the better you can take care of yourself.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

Ever notice how your shoulders stay tense even when you’re doing nothing at all? That’s your nervous system working over...
11/18/2025

Ever notice how your shoulders stay tense even when you’re doing nothing at all? That’s your nervous system working overtime. When stress becomes chronic, your body doesn’t always get the message that it’s safe to let go. Massage helps reset that signal so your body can truly relax.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

For expecting mothers, our Prenatal Massage is a sanctuary of relief and care, specifically designed to ease the physica...
11/14/2025

For expecting mothers, our Prenatal Massage is a sanctuary of relief and care, specifically designed to ease the physical stress and strains of pregnancy. It’s gentle, supportive, and precisely tailored to your needs. Schedule your pampering massage session today!

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

We’re grateful for the men and women who have stood in service so others could live in peace.» Unwind and Rejuvenate wit...
11/11/2025

We’re grateful for the men and women who have stood in service so others could live in peace.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

Ever notice your breath getting short and shallow when you're overwhelmed? It's one of the first ways your body reacts t...
11/04/2025

Ever notice your breath getting short and shallow when you're overwhelmed? It's one of the first ways your body reacts to stress, even before you realize it mentally. When we stay in that pattern too long, it keeps the nervous system on edge. Massage helps by calming the body and opening space in the chest, shoulders, and diaphragm so your breath can slow down and deepen. If you've been feeling tight, rushed, or stuck in shallow breathing, your body might be asking for a little support.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

Wishing you a safe, spooky, and stress-free Halloween!» Unwind and Rejuvenate with Hand Over Stress» Book Your Massage T...
10/31/2025

Wishing you a safe, spooky, and stress-free Halloween!

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

Address

601 Shartom Drive
Augusta, GA
30907

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 9am - 3pm

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Owner and Manager of Hand Over Stress, A.J. Po***ck has a wealth of knowledge, with over 20 years of professional experience! A.J. is trained Neuromuscular Therapy, Orthopedic & Pain Management, and Structural Integration. She is a Nationally Certified Massage Therapist who specializes in TMJD, Prenatal and Deep Tissue Work. She spent two years as an instructor of Swedish massage and Neuromuscular Therapy for the Augusta School of Massage, and is currently an instructor at the Georgia Academy of Massage.