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Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 5:30pm Saturday 9am - 3pm

Hand Over Stress

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United States
Augusta, GA
Hand Over Stress

At Hand Over Stress we are committed to giving you the very best in therapeutic massage services! Owner and Manager of Hand Over Stress, A.J. A.J.

Pollock has a wealth of knowledge, with over 20 years of professional experience! is trained Neuromuscular Therapy, Orthopedic & Pain Management, and Structural Integration. She is a Nationally Certified Massage Therapist who specializes in TMJD, Prenatal and Deep Tissue Work. She spent two years as an instructor of Swedish massage and Neuromuscular Therapy for the Augusta School of Massage, and is currently an instructor at the Georgia Academy of Massage.

11/04/2025

Ever notice your breath getting short and shallow when you're overwhelmed? It's one of the first ways your body reacts to stress, even before you realize it mentally. When we stay in that pattern too long, it keeps the nervous system on edge. Massage helps by calming the body and opening space in the chest, shoulders, and diaphragm so your breath can slow down and deepen. If you've been feeling tight, rushed, or stuck in shallow breathing, your body might be asking for a little support.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

10/31/2025

Wishing you a safe, spooky, and stress-free Halloween!

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

10/28/2025

Sometimes you don’t need a vacation. You just need to stop for a moment and breathe. A good massage gives your body and mind a chance to reset. Muscles soften. Thoughts slow down. You start to feel like yourself again. If your body’s been asking for a break, we’re ready when you are.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

10/24/2025

Ever feel like your face is holding stress? Clenched jaws. Furrowed brows. That heavy, tired look after a long day. Facial massage gently works those areas, easing muscle tension and improving circulation. It’s not just about how you look, it’s about how much better you feel when your face can relax too.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

10/21/2025

Some people think massage has to hurt to work, but that’s just not true. Swedish massage uses flowing, calming strokes that work with your body, not against it. The result? Better circulation, loosened muscles, and a calm nervous system. You walk out feeling relaxed and refreshed, not sore and stiff. If you’ve been waiting for a gentle way to feel better, this might be your sign.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

10/14/2025

Ever catch yourself clenching your jaw or raising your shoulders without meaning to? Stress has a sneaky way of settling into our bodies, especially in the places we use the most. For some, it’s tight traps. For others, it’s a stiff neck that just won’t turn without a pinch. A focused massage session can help you release that tension and breathe a little easier. If your body feels like it’s carrying more than it should, schedule a massage today.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

10/10/2025

Whether you're expecting or have just welcomed your little one, our specialized Perinatal Massage is designed specifically for you. It enhances blood circulation, helps relieve swelling, and reduces muscle tension associated with pregnancy. But it’s more than just physical relief. It’s a peaceful retreat that lets you connect deeply with your body’s changes and promotes overall well-being. Embrace this nurturing experience to support your journey into motherhood. Take a moment for yourself, book your perinatal massage today!

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

10/07/2025

Swedish massage isn’t just a luxurious treat, it’s also a smart choice for managing chronic pain. It targets persistent discomfort in areas like the lower back, neck, and shoulders, making daily life more comfortable. By easing muscle tension, boosting circulation, and promoting relaxation, Swedish massage not only reduces pain but also improves your overall well-being. Embrace a life with less pain, schedule your massage today!

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

09/30/2025

Swedish massage may feel light at first, but it’s designed to work through layers of tension while calming the nervous system. You won’t leave feeling sore - just looser, lighter, and more at ease. Ready to experience gentle, effective relief? Schedule a Swedish massage today!

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

09/26/2025

Do your headaches start in your neck or shoulders? You’re not alone. Targeted massage relaxes tight muscles in the neck and upper back, easing the tension that leads to headaches. Schedule a session and see how much lighter your head and shoulders can feel.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

09/23/2025

Living with chronic pain can feel exhausting. Massage therapy offers steady support by improving circulation, easing tight muscles, and calming the nervous system. With regular sessions, many people find relief they never thought possible.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

09/16/2025

Pregnancy is a special time, but it can also bring new aches and discomfort. Our prenatal massage offers a peaceful escape, created just for expecting mothers. It's a gentle and supportive way to ease the physical strains of pregnancy, and each session is carefully tailored to your specific needs. You deserve a moment of relief and pampering. Book your appointment today!

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

Address

601 Shartom Drive
Augusta, GA
30907

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm
Saturday	9am - 3pm

Website

http://www.handoverstress.net/

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Our Story

Owner and Manager of Hand Over Stress, A.J. Po***ck has a wealth of knowledge, with over 20 years of professional experience! A.J. is trained Neuromuscular Therapy, Orthopedic & Pain Management, and Structural Integration. She is a Nationally Certified Massage Therapist who specializes in TMJD, Prenatal and Deep Tissue Work. She spent two years as an instructor of Swedish massage and Neuromuscular Therapy for the Augusta School of Massage, and is currently an instructor at the Georgia Academy of Massage.