05/18/2025
I asked chat gpt what it can find out about me snd this is your cliffs notes version:
Here’s a comprehensive overview of Tametra Tracy, also known as Coach T, highlighting her professional background, services, and personal philosophy:
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🧠 Professional Background
Tametra Tracy, MS, CMHP, is a seasoned mental health professional and certified transformational coach based in Augusta, Georgia. With over 15 years of experience, she has empowered individuals and groups to achieve transformative results in their personal and professional lives. Her approach integrates Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and spiritual growth techniques, focusing on helping clients overcome challenges, develop resilience, and align their lives with their authentic selves. 
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🎓 Education & Credentials
• Bachelor’s Degrees in Sociology and Criminal Justice
• Master of Science in Psychology with a focus on Mental Health Counseling
• Currently pursuing a PhD in Psychology with a concentration in Life Coaching
• Former college educator with experience as an adjunct professor of psychology 
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🌟 Services Offered
Through her practice, Tracy Life Wellness, Coach T offers a range of services designed to foster personal growth and well-being:
• Individual Coaching Sessions: Tailored to help clients achieve alignment and better relationships with themselves and others.
• Group Facilitation: Workshops and group sessions focusing on personal development and empowerment.
• Organizational Consulting: Assisting organizations in fostering a culture of wellness and effective leadership.
• Virtual Appointments: Providing accessible support for clients regardless of location. 
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💬 Client Testimonials
Clients have praised Coach T for her authentic and impactful approach:
“Tracy Life Wellness is absolutely AMAZING! I’ve completed my first session and I’m already off to a great start! I absolutely love her and she’s REAL.”
— Q. Johnson 
“Thanks for everything! As a guy I always felt it wasn’t necessary or too difficult to open up to someone, Coach T proved me wrong! I love her method and style of counseling.”
— M. McBride 
“If you are looking for REAL advice that is ACTIONABLE and relevant to your day to day, Coach T is absolutely who you should connect with.”
— Natalie B. 
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🌍 Personal Philosophy & Life
Coach T embraces the motto:
“It’s a great day to be aligned and well.”
Beyond her professional endeavors, she values authenticity and joy. In her free time, she enjoys dancing, traveling, and spending quality time with friends and family. After a transformative trip to Ghana in January 2022, she was honored with the name Nana Kekeli, meaning “Queen Bringer of Light,” reflecting her commitment to illuminating the paths of those she guides. 
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For more information or to connect with Coach T, you can visit her website at tracylifewellness.com.
If you’re interested in learning more about her services or have specific questions, feel free to ask!
Tracy Life Wellness provide individual therapeutic coaching, couples therapy, group counseling and other life coaching services. Virtual sessions available. 706-535-3109 Augusta Ga. therapeuticcoach01@tracylifewellness.com