Holistic and Meaningful

01/13/2026

https://youtu.be/NsviVKjfDYg

🌿 The 12-Month Body Detox Series Heal Your Body One Organ at a TimeWelcome to the 12-Month Body Detox Series, a guided, holistic journey designed to help yo...

01/11/2026

The Acidic Diet.

Still battling sugar cravings, bloating, inflammation, or that constant feeling of being “off”?

Most people think it’s a willpower issue.
It’s not.

Cravings, fatigue, and stubborn weight are often signals of gut buildup and detox pathways that are out of balance. When the gut is overwhelmed, the body asks for quick energy—usually sugar.

The Ultimate Quick Start Detox Guide shows you how to reset the right way—by supporting the gut first, calming cravings at the root, and restoring balance without extreme fasting or harsh cleanses.

When you invest in the consultation through an electronic textbook, you 'll gain access to the Detox Workshop, where we break this down step by step and give you real-life tools you can actually use for a life time.

✔ Gut-first detox strategy
✔ Tools to weaken sugar cravings naturally
✔ Simple food, habit & mindset shifts
✔ Clear structure—no confusion, no punishment

This isn’t about restriction.
It’s about understanding your body and working with it.

Your body isn’t failing you—it’s asking for support.

👉 Order your e-consult at shop.religionofhealth.com to get the Detox Guide and reserve your workshop spot today.

01/11/2026

Still battling sugar cravings, bloating, inflammation, or that constant feeling of being “off”?

Most people think it’s a willpower issue.
It’s not.

Cravings, fatigue, and stubborn weight are often signals of gut buildup and detox pathways that are out of balance. When the gut is overwhelmed, the body asks for quick energy—usually sugar.

The Ultimate Quick Start Detox Guide shows you how to reset the right way—by supporting the gut first, calming cravings at the root, and restoring balance without extreme fasting or harsh cleanses.

When you invest in the consultation through an electronic textbook, you 'll gain access to the Detox Workshop, where we break this down step by step and give you real-life tools you can actually use for a life time.

✔ Gut-first detox strategy
✔ Tools to weaken sugar cravings naturally
✔ Simple food, habit & mindset shifts
✔ Clear structure—no confusion, no punishment

This isn’t about restriction.
It’s about understanding your body and working with it.

Your body isn’t failing you—it’s asking for support.

👉 Order your e-consult at shop.religionofhealth.com to get the Detox Guide and reserve your workshop spot today.

01/10/2026

Still battling sugar cravings, bloating, inflammation, or that constant feeling of being “off”?

Most people think it’s a willpower issue.
It’s not.

Cravings, fatigue, and stubborn weight are often signals of gut buildup and detox pathways that are out of balance. When the gut is overwhelmed, the body asks for quick energy—usually sugar.

The Ultimate Quick Start Detox Guide shows you how to reset the right way—by supporting the gut first, calming cravings at the root, and restoring balance without extreme fasting or harsh cleanses.

When you invest in the consultation through an electronic textbook, you 'll gain access to the Detox Workshop, where we break this down step by step and give you real-life tools you can actually use for a life time.

✔ Gut-first detox strategy
✔ Tools to weaken sugar cravings naturally
✔ Simple food, habit & mindset shifts
✔ Clear structure—no confusion, no punishment

This isn’t about restriction.
It’s about understanding your body and working with it.

Your body isn’t failing you—it’s asking for support.

👉 Order your e-consult at shop.religionofhealth.com to get the Detox Guide and reserve your workshop spot today.

01/08/2026

01/06/2026

The sugar monsters are going to come for you any chance they get.

And they’re stronger than willpower alone…
unless you realize you already have the ammo.

The strength.
The mindset.
The actual tools.

That moment when you ask yourself,
“Should I eat it… or should I not?”
— that’s not a failure. That’s a signal.

I want to show you how to get over that hump by supporting your gut, calming cravings at the root, and resetting your body without punishment or extremes.

✨ Start with the Ultimate Quick Start Detox Guide
✨ Join the Detox Workshop for deeper support, clarity, and real-life strategies

👉🏽 Link in bio to get the guide + reserve your spot
shop.religionofhealth.com
Your body isn’t broken—it just needs the right support.

01/05/2026

Most detoxes fail because they ignore the gut.
The real issue? Deep intestinal buildup.
Quality detox starts inside.
Ready to learn the best detox practices?
Visit shop.religionofhealth.com and join the Detox Q&A Workshop

12/21/2025

Learn more at
shop.religionofhealth.com

12/17/2025

They don’t clear the scum—the buildup that blocks healing, energy, digestion, and detox flow.
And that’s the missing piece no one talks about.

If you’ve ever felt like your detox didn’t “stick,” or you got results that didn’t last, THIS is why.

The Ultimate Quick Start Detox Guide breaks everything down in a way that finally makes detox make sense.
✔️ Real troubleshooting
✔️ Kitchen-ready quick fixes
✔️ A full Q&A detox map
✔️ And a step-by-step plan that doesn’t overwhelm you

It’s a full consultation wrapped into pages, and when you get your guide, you also unlock access to the live detox workshop — so you’re supported every step of the way.

Highlight your pages. Revisit what hits home.
Let this be the detox you finally understand and can stick with.
See you inside the workshop. They don’t clear the scum—the buildup that blocks healing, energy, digestion, and detox flow.
And that’s the missing piece no one talks about.

10/02/2025

I had to learn this on my own and note I’m teaching you.
Did you know that when sugar attaches to proteins in your body, it can form what we call AGEs (Advanced Glycation End-products)? 🌟 Over time, these little troublemakers can affect how your proteins function and speed up aging.

✨ For those of us blessed with more melanin, this process can be especially concerning. Melanated skin is beautifully rich, but it can also be more prone to certain types of stress when AGEs accumulate. That means we want to be extra mindful about our sugar and how it impacts our skin and overall health.

💡 So what’s a simple remedy? Focus on upping your protein intake if you’ve had a sugary day! Eating more protein can help balance things out and support your body in dealing with those sugars. Think lean meats, legumes, or plant-based proteins. Your body (and your skin!) will thank you.

Need a session? Book one. Link in bio.