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If you know the early history of the Boston marathon, then you know the first woman to complete it had to sneak onto the...
09/02/2025

If you know the early history of the Boston marathon, then you know the first woman to complete it had to sneak onto the course.
The culture has such a false perspective about women and running long distances.

It’s a story that feels both astonishing and deeply relatable. In 1959, a woman named Arlene Pieper Stine did something extraordinary, almost on a whim. She was a 29-year-old mother living in Colorado, and she’d taken up running to get in shape. Not for glory, not to break barriers, but for herself. That simple, personal motivation led her to the starting line of what was then, and still is now, one of the most grueling races imaginable: the Pikes Peak Marathon.

The course goes from the streets of Manitou Springs straight up to the 14,115-foot summit of Pikes Peak, and then all the way back down. The air gets thin, the terrain is brutal, and it’s a test of sheer will for anyone who attempts it. And there was Arlene, running alongside the men, with no real precedent for what she was about to do. There was no fanfare, no special category for her. She was just a woman, running.

And she finished. She crossed that finish line, her daughter waiting for her, having accomplished this incredible physical feat. Then, she simply went home. She went back to her life, to raising her family, to her work as a physical therapist. The race became a wonderful memory, a story to tell now and then about that time she ran up a mountain. But what she never knew, for over fifty years, was that she had quietly, and without any intention, made history. She was the first woman ever officially recorded as finishing a marathon in the United States.

Can you even imagine? To hold a piece of history within you, a secret even to yourself, for half a century? It’s a thought that’s both thrilling and humbling. She wasn’t running for a place in the record books; she was running for the pure, personal challenge of it. There’s a profound beauty in that. Her achievement wasn’t about beating others; it was about answering a call to see what her own body and spirit could do.

It wasn’t until 2009 that a historian, digging through old race results, discovered the truth and tracked her down. After fifty years, Arlene learned that her personal triumph was also a landmark moment for women in sports.

https://www.facebook.com/share/1ATMo5VE6U/?mibextid=wwXIfr
08/29/2025

https://www.facebook.com/share/1ATMo5VE6U/?mibextid=wwXIfr

A major review of over 1,000 trials shows that exercise is significantly more effective at reducing symptoms of depression and anxiety than medication or therapy — with benefits kicking in fast, especially in the first 12 weeks.

Strength training, yoga, and even short walks were all linked to measurable mental health improvements, with adults over 45 responding especially well.

Surprisingly, shorter workouts delivered better results than longer routines, challenging common assumptions.

Experts say it’s time to treat exercise as a first-line treatment, not just an add-on — and the data makes a compelling case.

Full breakdown and key findings below.

08/24/2025
Love his message ‘It’s about what you learn about yourself’** I don’t train it run like Goggins but I still have workout...
08/22/2025

Love his message ‘It’s about what you learn about yourself’
** I don’t train it run like Goggins but I still have workouts where my aim is the same thing!
How about you? Have you stretched what you thought was your limit lately?

This past weekend was the Bigfoot 200 endurance event. I haven’t done a race of any distance in 5 years so it felt good to re-certify once again. This picture was taken at the finish line.

I want to congratulate all of the finishers of the Bigfoot 200. It’s truly an epic race that will break you the f**k off if you aren’t ready for it.

More importantly, I want to congratulate those who signed up but didn’t finish the race. Having the courage to sign up for a race like this sets you apart from so many people in this world.

You may not have made it to the finish line, but along your journey at Bigfoot, you found out so much about yourself. You reached beyond your limits to get as far as you could and now you will know the next time you show up to a race like that, you now have the knowledge to finish it.

These races aren’t about winning or losing or even finishing. It’s exploring oneself and the human potential that lies within all of us.

No matter what place you came in or if you DNF’d, you came out a better person.

Stay hard!

This event + the 8 weeks of training happen twice per year in the  If you’re a parent & want Run Hard Running Team Augus...
05/02/2025

This event + the 8 weeks of training happen twice per year in the
If you’re a parent & want Run Hard Running Team Augusta program in your school, contact the RunHard org then meet with school administration.
** Benefits go Far beyond physical health for these kids!! **

Thank you to for providing first aid to our runners on race day! Thank you for caring for our kids and always being such a huge supporter!

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