Women's Wellness Weight Management

04/29/2026

Many of my patients love soda, which I’m never thrilled to hear. Regular soda is very high in sugar and considered a culprit in the US obesity epidemic, which is why many turned to diet soda. But can sugar-free beverages, like diet sodas, help you lose weight? A recent study says no. Here’s what you need to know.
https://www.mdvip.com/patients/resources/are-sugar-free-beverages-helping-you-lose-weight-study-says-no

04/27/2026

Some of my soda-loving patients are now drinking prebiotic sodas because they taste like soda and are available in typical soda flavors but have added fiber and fewer calories and grams of sugar. Are they worth the hype? Here’s what you need to know.
https://www.mdvip.com/patients/resources/are-prebiotic-sodas-healthy

04/22/2026

At my primary care practice, we have time to focus on your unique health needs and customize a wellness plan for you.

MDVIP affiliated primary care doctors are from all over the country and provide personalized and holistic healthcare & medical approaches.

04/20/2026

In 2010, chicken overtook red meat as the most popular meat consumed in the U.S., according to the USDA. One reason is that red meat consumption is considered a risk for heart disease, the leading cause of death worldwide. But is it really? If you love steaks and cheeseburgers, keep reading; my colleague, Dr. Louis Malinow, may have some good news for you.
https://www.mdvip.com/patients/resources/does-red-meat-cause-heart-disease

04/17/2026

Find out how we go beyond concierge medicine, providing members with affordable, personalized healthcare that offers advanced preventive services and conveniences.

What is Concierge Medicine and How Is MDVIP an Alternative? What is concierge medicine? Concierge medicine is an umbrella term used to describe a relationship between a patient and physician in which the patient pays an annual or monthly fixed fee. Patients pay the fee for conveniences like same-day...

04/15/2026

During office visits, you may have heard me mention triglycerides, a type of blood fat. They often take a backseat to cholesterol, but they can raise your risk for heart disease. Here’s what you need to know.
https://www.mdvip.com/about-mdvip/blog/other-lipid-what-are-triglycerides-and-7-cholesterol-questions-answered

04/13/2026

About 35 percent of adults have a sleep disorder. Unfortunately, sleep deprivation can lead to a wide range of serious health issues and injuries. The good news is, as a primary care doctor, I may be able to help you. If you’re struggling to get a good night’s sleep, talk to me about it. In the meantime, here’s more on sleep disorders.
https://www.mdvip.com/about-mdvip/blog/tired-cant-sleep-your-primary-care-doctor-can-help

04/10/2026

You deserve a better healthcare experience than what most traditional primary care practices offer.

Learn about the MDVIP approach to patient centered primary care. Discover the benefits of seeing private doctors and being part of the MDVIP wellness program.

04/08/2026

Exciting news! We're offering a FREE ebook for Kindle Unlimited members. For those not subscribed, the eBook is available for $9.99 and the paperback for $17.99. This book delivers essential information that can truly impact your health journey. Your body deserves the best resources available.
https://conta.cc/41lz2rS

Email from Ron Eaker,M.D. Free for Kindle Unlimited folks Free Ebook, really, I'm not kidding! Here's the good news (and there's a lot of it): 📚 Kindle Unlimited member? It's FREE. As in, $0. As in,

03/31/2026

Get Hot Flashes, Cold Truths at hotflashescoldtruths.us

03/16/2026

The latest on longevity

02/27/2026