Deidre & Friends

Deidre & Friends Trauma Informed Coach, Certified Holistic Therapy Practitioner with lived experience in addiction, domestic violence and suicide survivor.

Deidre is also a Certified Psychic Medium and energy worker.

There’s something powerful about shared space.Two mediums.Two hours.One intentional, online gathering.If you’ve been cur...
01/29/2026

There’s something powerful about shared space.

Two mediums.
Two hours.
One intentional, online gathering.

If you’ve been curious about gallery readings, this may be your nudge. ✨

Mark this one down: 2/22.An online gathering centered around Spirit, connection, and shared space is taking shape.Detail...
01/28/2026

Mark this one down: 2/22.

An online gathering centered around Spirit, connection, and shared space is taking shape.

Details are still unfolding — and you’ll be the first to know. 🤍





You don’t need to push through the end of the day. Stress doesn’t just live in the mind — it settles into the body, the ...
01/27/2026

You don’t need to push through the end of the day. Stress doesn’t just live in the mind — it settles into the body, the breath, and our energy unless we intentionally help it release.

In this post, I’m sharing simple, supportive stress-management tools designed to help you consciously close out the day and return to yourself. These practices reflect the same principles I use with clients and are meant to gently signal to your system that it’s safe to rest, reset, and move into the evening with greater ease.

If you’d like support in identifying your own stress patterns or building practices that fit your life, I invite you to schedule a virtual coffee with me. It’s a relaxed, no-pressure way to connect, ask questions, and explore what support might look like for you.

Stress is like an uninvited guest who shows up at the most inconvenient times. You know the feeling - your heart races, your mind spins, and suddenly, the world feels heavier. I’ve been there too, caught in the whirlwind of daily pressures. But what if I told you that managing stress doesn’t hav...

Some dates carry a little extra weight.This one has been quietly lining itself up.If repeating numbers tend to catch you...
01/26/2026

Some dates carry a little extra weight.

This one has been quietly lining itself up.

If repeating numbers tend to catch your attention, stay close — something is unfolding. ✨

#222 ✨

01/20/2026
I remember feeling like a collector of half-healed answers—crystals here, therapy there, spiritual readings that comfort...
01/13/2026

I remember feeling like a collector of half-healed answers—crystals here, therapy there, spiritual readings that comforted but didn’t change the pattern. What finally shifted was when we wove those pieces into a single, integrated path. Through mediumship, energy work, and Root Cause–informed therapy, recurring patterns loosened, purpose reappeared, and life felt aligned again. I bring my own lived experience to this work, so I know how hopeful — and daunting — that first step can be. Ready to stop piecing things together and start transforming? Visit https://wix.to/7rVekgh to learn more.

Have you ever wondered about the difference between shadow work and trauma-informed coaching? Both approaches are essent...
01/13/2026

Have you ever wondered about the difference between shadow work and trauma-informed coaching? Both approaches are essential for personal development and healing! Dive deeper into this topic and join the conversation. Read more: https://wix.to/GHNknRl

If you’ve spent any time in spiritual or personal growth spaces, you’ve likely heard the term shadow work. It’s often described as a powerful way to explore the hidden or suppressed parts of ourselves—the emotions, beliefs, and patterns we learned to hide in order to survive.At the same time...

01/08/2026

Before you judge, get curious or clarification.

12/09/2025

Imagine starting 2026 with knowing. Whether it is your next steps, your healing journey, or knowing your loved ones are with you —now, picture doing it at half the cost! With the HOLIDAY25 coupon, get 50% off on all services until January 2026. Reclaim your inner magic and rediscover your unique essence. This gift is for you, from you - don't wait. 🌟 Claim your path today!

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Aurora, IL
60504

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