Deep Breath Yoga Studio

08/13/2025

Spreading out

07/17/2025

Ribs in. Pelvis forward. Shoulders down. Forearms into the ground. Thighs together. Toes relax 🐾
Little by little do the best you can 🪴

07/03/2025

🌸

06/27/2025

Move in alignment, spiritual wanderer.

03/31/2025

‘s wonderful little event yesterday, complete with healthy vegan 🌱 food, cannabis medicine and other goodies, ‘s yummy THC 🍃 infused juice 🧃 a lecture by 🩻chiropractor/yoga instructor/massage therapist/acupuncturist/artist 🦴.jeffreymanning and a beeeeaaauuutiful sound 🔔📻 healing bath by soul journal movement (Facebook) come join us in two weeks for another round on the 8 Limbs of Yoga 🌳 as we heal and grow together 🌀
💜🌱✨

02/09/2025

Heal yourself through healing your nervous system
❤️‍🩹

10/23/2024

Pineapple Sage Hair and Skin Oil

10/21/2024

Anxiety workshop to celebrate Diwali, an Indian new moon and celebration of lights festival! 🪔
Somatic Meditation works to heal the mind through the body
Learn to work with Anxious Energy in the warmth of the Hot Yoga Naperville Studio 🤍🌚🪔

10/17/2024

Thank you so much department for the pleasure of leading you in group meditation 🤍
Breath work brings us to the edge of the subconscious, where we can learn to regulate our nervous systems, moving out of cortisol
I am so grateful for the opportunity to work with you all, and share my experience, insights, and technique on dropping into the body to learn about and work with anxious energy
Namaste
🦋

10/17/2024

First there was a friendship, then a phone call, then a poison berry, then a project to spread some love
Pokeberry ink 🖋️
Some say the declaration of independence was written in it…

10/07/2024

09/27/2024

So grateful for today, everything that led up to it, and everything that will come from it. Proper photos coming soon!
Namaste 🪬