Willow Holistic Health

13/09/2025

Hot flashes. Mood swings. Sleepless nights. They’re common, but they’re not something you just have to ‘deal with.’

At Willow Holistic Health, we help women navigate menopause with:

~Hormone testing & balancing ~Nutrition & lifestyle support ~Natural + medical solutions for relief

Local care in Aurora, Oregon
Book your menopause consult today.

12/09/2025

Fall foods are very high vitamin A which is really important for the immune system. Be sure to eat your squash, carrots and pumpkins.

11/09/2025

Hormonal changes, especially during perimenopause & menopause can make weight loss harder.

We specialize in helping women balance hormones and lose weight in a healthy, sustainable way.

Get the lab work.
Get the plan.
Get your confidence back.

Book your functional weight loss consult now.

11/09/2025

Be sure to eat the all the warm colors of fall

09/09/2025

Instead of treating symptoms in isolation, functional medicine looks for the root cause. This means longer visits, deeper lab work, and plans built around YOU. Whether it’s fatigue, hormone changes, or stubborn weight gain, we’ll help you find answers that make sense. ✅ Personalized plans ✅ Modern testing + traditional care ✅ Support for every life stage.

05/09/2025

Dealing with urinary tract infections isn’t just about quick relief; it’s about getting to the root cause so they stop coming back.
In this protocol, we cover:
✔️ How to identify triggers
✔️ The right foods and supplements to support balance
✔️ Daily habits that protect your microbiome

Your body is designed to heal. Let’s give it the right tools.

Save this post so you can follow the full protocol step-by-step.

02/09/2025

The time is now!

So many people wait until symptoms get worse before seeking help. At Willow Holistic Health, we believe in proactive care, identifying imbalances before they become problems.

From blood panels to personalized wellness plans, we help you feel your best now, not just when you’re sick.

Serving Aurora & surrounding communities

Book your wellness visit today.

25/08/2025

One of the best things you can do for yourself

23/08/2025

22/08/2025

Food IS Medicine.

21/08/2025

Let’s bring the ART back to medicine!

19/08/2025

Apples are back in season! This superfruit is full of nutrients we love and need.🍎

Apples...
~are rich in antioxidants, which protect cells from damage
~contain quercetin, an anti-inflammatory compound
~high in fiber which promotes gut health

Do you have a local, favorite spot to get fresh, seasonal produce?
Tag your favorite local produce spot below and share the seasonal love!