Advance Performance

Advance Performance We are an integrated Physical Therapy and Chiropractic clinic in Aurora, IL. Our team can help you heal faster, and get you back to your life.

Dr. Fennema and his team help people recover from injury, get their life back, and prevent future injuries from occurring. If you are suffering from an injury, an accident, are recovering from surgery, or need pain management, we can help. We customize your recovery process by combining expert chiropractic care with skillful physical therapy and strategic strength conditioning. This powerful blend of therapies is tailored to each patient’s needs for the most successful results. Our team approach is especially effective for these issues:
• Back and neck pain
• Joint and soft tissue injuries
• Repetitive stress disorders
• Sports-related injuries
• Post-surgical recovery
• Some chronic ailments such as arthritis

Therapists:
Dr. Jason Fennema D.C. Dan Hansen, PT.,COMT


The Advance Performance likes to promote local athletes with posting scores and results of local events. Due to patient privacy reasons we will need permission from the patient or permission from the parent or guardian of a minor. If you would like your event results posted, please feel free to send them to us or post the results on the Advance Performance page.

12/20/2025

Hip flexor tightness is something we see every day — and it’s more than just stretching.

Targeted release, proper mobility, and core support help your body move the way it’s meant to. ✨

Need help figuring out what your body needs? We’ve got you. 💪

📞 Call 630-499-8804 to book your consultation

🦵 Sciatica sufferers, We hear you! 🦵That shooting pain down your leg? It's not something you have to "just live with."Ou...
12/20/2025

🦵 Sciatica sufferers, We hear you! 🦵

That shooting pain down your leg? It's not something you have to "just live with."

Our integrated approach combines precise adjustments, targeted physical therapy, and personalized home care to address the root cause of sciatic pain-not just mask the symptoms.

Live The Life You Deserve, pain-free and active again!

Ever wonder what that “pop” during an adjustment really is? 🤔It’s not bones cracking - it’s actually tiny gas bubbles re...
12/19/2025

Ever wonder what that “pop” during an adjustment really is? 🤔

It’s not bones cracking - it’s actually tiny gas bubbles releasing within your joint fluid, a process called cavitation.

That release can help restore movement, ease pressure, and improve how your nervous system communicates with your body. It’s a natural sign your spine is on its way to better alignment and function!

Move better. Feel better. Live the life you deserve. 💪✨

👨‍👩‍👧‍👦 All ages welcome: Family wellness care. 👨‍👩‍👧‍👦From active teens to busy professionals and seniors who refuse to...
12/17/2025

👨‍👩‍👧‍👦 All ages welcome: Family wellness care. 👨‍👩‍👧‍👦

From active teens to busy professionals and seniors who refuse to slow down-our care is tailored to YOUR specific needs and stage of life.

Our integrated approach helps family members of ALL ages experience:
• Better mobility
• Less pain
• Improved function
• Enhanced quality of life

Because wellness is for everyone!

Have we helped you move better, feel better, or support your pain relief and recovery process?We’d truly love to hear & ...
12/16/2025

Have we helped you move better, feel better, or support your pain relief and recovery process?

We’d truly love to hear & share your story!

Stop in to record a quick testimonial we can share, and as a small thank you, you’ll receive a $10 Starbucks gift card ☕️

Spots are limited — DM us for details!

"Gravity: It's not just a good idea, it's the law." 🌎And unfortunately, it's constantly testing your spine's resilience!...
12/15/2025

"Gravity: It's not just a good idea, it's the law." 🌎

And unfortunately, it's constantly testing your spine's resilience! That's why regular maintenance is key to counteracting those daily gravitational challenges.

💡 FAQ Spotlight: “Do chiropractic care and physical therapy treat the same things?”Not exactly - but they complement eac...
12/13/2025

💡 FAQ Spotlight: “Do chiropractic care and physical therapy treat the same things?”

Not exactly - but they complement each other beautifully.

🌀 Chiropractic care restores proper spinal alignment and improves how your nervous system communicates with the body.
💪 Physical therapy strengthens muscles, improves balance, and retrains movement for lasting results.

At Advance Performance, our patients don’t have to choose one or the other - because we integrate both for faster recovery, better function, and total-body wellness. That’s how we help you truly Advance to Wellness! 🌟

Is your bag causing your back pain? 🎒 Bag check:✅ Weight should be less than 10% of your body weight✅ Wear backpacks usi...
12/12/2025

Is your bag causing your back pain? 🎒

Bag check:
✅ Weight should be less than 10% of your body weight
✅ Wear backpacks using both straps, positioned high on back
✅ Switch sides regularly with shoulder bags
✅ Place heaviest items closest to your body
✅ Consider a rolling bag for heavy loads

One-sided carrying creates muscle imbalances that can lead to chronic pain patterns!

⚡ Kinesio taping: Not just for olympic athletes. ⚡This colorful technique is more than just athletic tape! Kinesio tapin...
12/10/2025

⚡ Kinesio taping: Not just for olympic athletes. ⚡

This colorful technique is more than just athletic tape! Kinesio taping:
• Provides support without restricting movement
• Improves circulation to injured areas
• Reduces inflammation naturally
• Enhances proprioception (body awareness)

Perfect for athletes AND everyday activities. Swipe to see how we use this versatile therapy!

Meet Dr. Uri Ondras, DPT — Physical Therapist at Advance Performance! 😁Uri blends a holistic approach with deep expertis...
12/08/2025

Meet Dr. Uri Ondras, DPT — Physical Therapist at Advance Performance! 😁

Uri blends a holistic approach with deep expertise in postural retraining, helping patients understand their bodies so they can heal, move, and thrive with confidence. 💪🏻

With a Doctorate in Physical Therapy from the University of St. Augustine and a NASM Performance Enhancement Specialist certification, Uri is committed to empowering every patient through education, alignment, and mindful progress.

When he’s not helping clients move pain-free, you’ll find him around Naperville with his wife and three kids — exploring new cities, trying new foods, soaking up sunshine, or getting in a kickboxing session. 😎🥊🍽️🌆

Book with Uri to experience care that gets to the root of your pain, restores your posture, and helps you build long-lasting strength and mobility. 🤸

Book a consultation today! Link in bio.

🏃‍♂️💪 Better together: When chiropractic care and physical therapy work hand-in-hand, recovery doesn’t just happen - it ...
12/08/2025

🏃‍♂️💪 Better together: When chiropractic care and physical therapy work hand-in-hand, recovery doesn’t just happen - it lasts.

At Advance Performance Pain & Wellness Center, our integrated approach helps patients move better, heal faster, and stay pain-free longer. By combining spinal alignment with targeted muscle rehab, we’re treating the whole body, not just the symptoms.

Curious how this approach could help your specific condition? Drop your question below! 👇

🚗 Auto injury? Don't wait to get checked. 🚗Even "minor" accidents can cause injuries that worsen over time if left untre...
12/06/2025

🚗 Auto injury? Don't wait to get checked. 🚗

Even "minor" accidents can cause injuries that worsen over time if left untreated. Our specialized auto-injury care addresses:

• Whiplash and neck strain
• Hidden soft tissue damage
• Delayed-onset symptoms
• Long-term alignment issues

Insurance often covers treatment-and early intervention leads to better outcomes!

Address

1222 N Eola Road
Aurora, IL
60502

Opening Hours

Monday 7am - 12pm
2pm - 7pm
Tuesday 8am - 12pm
2pm - 6pm
Wednesday 7am - 12pm
2pm - 7pm
Thursday 8am - 12pm
2pm - 6pm
Friday 7am - 12pm
2pm - 7pm
Saturday 8am - 12pm

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Our Story

Our team can help you heal faster, and get you back to your life. If you are suffering from an injury, an accident, are recovering from surgery, or need pain management, we can help. We customize your recovery process by combining expert chiropractic care with skillful physical therapy and strategic strength conditioning. This powerful blend of therapies is tailored to each patient’s needs for the most successful results. Our team approach is especially effective for these issues:


  • Back and neck pain

  • Joint and soft tissue injuries

  • Repetitive stress disorders