Advance Performance

Advance Performance We are an integrated Physical Therapy and Chiropractic clinic in Aurora, IL. Our team can help you heal faster, and get you back to your life.

Dr. Fennema and his team help people recover from injury, get their life back, and prevent future injuries from occurring. If you are suffering from an injury, an accident, are recovering from surgery, or need pain management, we can help. We customize your recovery process by combining expert chiropractic care with skillful physical therapy and strategic strength conditioning. This powerful blend

of therapies is tailored to each patient’s needs for the most successful results. Our team approach is especially effective for these issues:
• Back and neck pain
• Joint and soft tissue injuries
• Repetitive stress disorders
• Sports-related injuries
• Post-surgical recovery
• Some chronic ailments such as arthritis

Therapists:
Dr. Jason Fennema D.C. Dan Hansen, PT.,COMT


The Advance Performance likes to promote local athletes with posting scores and results of local events. Due to patient privacy reasons we will need permission from the patient or permission from the parent or guardian of a minor. If you would like your event results posted, please feel free to send them to us or post the results on the Advance Performance page.

02/24/2026

Laura trusted Dr. J with her SI joint and hip pain — and now she’s moving with confidence again.

Pain in the hips and SI joint can feel constant, frustrating, and limiting. But it doesn’t have to stay that way.

At Advance Performance, we focus on correcting the root cause — not just masking symptoms.

If you’ve been dealing with any type of pain, you don’t have to push through it. We’re here to help!

📲 (630) 499-8804
📍1222 N Eola Rd Suite A, Aurora IL

Your healing doesn’t stop when you leave the office.At Advance Performance, we carry high-quality, professional-grade su...
02/21/2026

Your healing doesn’t stop when you leave the office.

At Advance Performance, we carry high-quality, professional-grade supplements to support recovery, hormone balance, immune health, sleep, and overall wellness.

✨ Did you know?

Magnesium glycinate is one of the most bioavailable forms of magnesium, supporting muscle relaxation, nervous system regulation, and improved sleep quality.

Vitamin D3 2000 plays a critical role in immune function, bone health, and overall resilience — especially during Midwest winters.

And for women looking for foundational daily support, NutriDyn Women’s Everyday Essentials provides a comprehensive blend of key vitamins and minerals designed to support:
• Hormonal balance
• Energy production
• Immune health
• Bone strength
• Overall vitality

Ask us which formula is right for your body and goals.

📍 Advance Performance | Aurora, IL

📞 Stop in or call to learn more

12/29/2025

Anterior. Posterior. Neutral.

Most pain lives in the imbalance — not the position.

Restore balance, support your spine, and move with more ease by bringing the pelvis back to neutral. 🔄

Start the year moving better — not pushing through pain.

New patients can receive an initial evaluation & exam with one of our specialists for $49❗️

Call 630-499-8804 to book. 📲

🚶‍♂️ Walking technique check: Are you creating pain with each step?Improve your walking mechanics with these 4 adjustmen...
12/22/2025

🚶‍♂️ Walking technique check: Are you creating pain with each step?

Improve your walking mechanics with these 4 adjustments:
1. Land midfoot, not heel-first (reduces impact)
2. Keep shoulders relaxed, not hunched forward
3. Engage core slightly to support lower back
4. Allow arms to swing naturally opposite to legs

Proper walking mechanics can prevent knee, hip, and back pain by distributing forces evenly throughout your body!

12/20/2025

Hip flexor tightness is something we see every day — and it’s more than just stretching.

Targeted release, proper mobility, and core support help your body move the way it’s meant to. ✨

Need help figuring out what your body needs? We’ve got you. 💪

📞 Call 630-499-8804 to book your consultation

🦵 Sciatica sufferers, We hear you! 🦵That shooting pain down your leg? It's not something you have to "just live with."Ou...
12/20/2025

🦵 Sciatica sufferers, We hear you! 🦵

That shooting pain down your leg? It's not something you have to "just live with."

Our integrated approach combines precise adjustments, targeted physical therapy, and personalized home care to address the root cause of sciatic pain-not just mask the symptoms.

Live The Life You Deserve, pain-free and active again!

Ever wonder what that “pop” during an adjustment really is? 🤔It’s not bones cracking - it’s actually tiny gas bubbles re...
12/19/2025

Ever wonder what that “pop” during an adjustment really is? 🤔

It’s not bones cracking - it’s actually tiny gas bubbles releasing within your joint fluid, a process called cavitation.

That release can help restore movement, ease pressure, and improve how your nervous system communicates with your body. It’s a natural sign your spine is on its way to better alignment and function!

Move better. Feel better. Live the life you deserve. 💪✨

👨‍👩‍👧‍👦 All ages welcome: Family wellness care. 👨‍👩‍👧‍👦From active teens to busy professionals and seniors who refuse to...
12/17/2025

👨‍👩‍👧‍👦 All ages welcome: Family wellness care. 👨‍👩‍👧‍👦

From active teens to busy professionals and seniors who refuse to slow down-our care is tailored to YOUR specific needs and stage of life.

Our integrated approach helps family members of ALL ages experience:
• Better mobility
• Less pain
• Improved function
• Enhanced quality of life

Because wellness is for everyone!

Have we helped you move better, feel better, or support your pain relief and recovery process?We’d truly love to hear & ...
12/16/2025

Have we helped you move better, feel better, or support your pain relief and recovery process?

We’d truly love to hear & share your story!

Stop in to record a quick testimonial we can share, and as a small thank you, you’ll receive a $10 Starbucks gift card ☕️

Spots are limited — DM us for details!

"Gravity: It's not just a good idea, it's the law." 🌎And unfortunately, it's constantly testing your spine's resilience!...
12/15/2025

"Gravity: It's not just a good idea, it's the law." 🌎

And unfortunately, it's constantly testing your spine's resilience! That's why regular maintenance is key to counteracting those daily gravitational challenges.

💡 FAQ Spotlight: “Do chiropractic care and physical therapy treat the same things?”Not exactly - but they complement eac...
12/13/2025

💡 FAQ Spotlight: “Do chiropractic care and physical therapy treat the same things?”

Not exactly - but they complement each other beautifully.

🌀 Chiropractic care restores proper spinal alignment and improves how your nervous system communicates with the body.
💪 Physical therapy strengthens muscles, improves balance, and retrains movement for lasting results.

At Advance Performance, our patients don’t have to choose one or the other - because we integrate both for faster recovery, better function, and total-body wellness. That’s how we help you truly Advance to Wellness! 🌟

Is your bag causing your back pain? 🎒 Bag check:✅ Weight should be less than 10% of your body weight✅ Wear backpacks usi...
12/12/2025

Is your bag causing your back pain? 🎒

Bag check:
✅ Weight should be less than 10% of your body weight
✅ Wear backpacks using both straps, positioned high on back
✅ Switch sides regularly with shoulder bags
✅ Place heaviest items closest to your body
✅ Consider a rolling bag for heavy loads

One-sided carrying creates muscle imbalances that can lead to chronic pain patterns!

Address

1222 N Eola Road
Aurora, IL
60502

Opening Hours

Monday 7am - 12pm
2pm - 7pm
Tuesday 8am - 12pm
2pm - 6pm
Wednesday 7am - 12pm
2pm - 7pm
Thursday 8am - 12pm
2pm - 6pm
Friday 7am - 12pm
2pm - 7pm
Saturday 8am - 12pm

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