What are the opening hours?

Monday 7am - 12pm 2pm - 7pm Tuesday 8am - 12pm 2pm - 6pm Wednesday 7am - 12pm 2pm - 7pm Thursday 8am - 12pm 2pm - 6pm Friday 7am - 12pm 2pm - 7pm Saturday 8am - 12pm

Advance Performance

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United States
Aurora, IL
Advance Performance

We are an integrated Physical Therapy and Chiropractic clinic in Aurora, IL. Our team can help you heal faster, and get you back to your life.

Dr. Fennema and his team help people recover from injury, get their life back, and prevent future injuries from occurring. If you are suffering from an injury, an accident, are recovering from surgery, or need pain management, we can help. We customize your recovery process by combining expert chiropractic care with skillful physical therapy and strategic strength conditioning. This powerful blend of therapies is tailored to each patient’s needs for the most successful results. Our team approach is especially effective for these issues:
• Back and neck pain
• Joint and soft tissue injuries
• Repetitive stress disorders
• Sports-related injuries
• Post-surgical recovery
• Some chronic ailments such as arthritis

Therapists:
Dr. Jason Fennema D.C. Dan Hansen, PT.,COMT

The Advance Performance likes to promote local athletes with posting scores and results of local events. Due to patient privacy reasons we will need permission from the patient or permission from the parent or guardian of a minor. If you would like your event results posted, please feel free to send them to us or post the results on the Advance Performance page.

09/08/2025

Physical therapy isn't just for post-surgery recovery! Our PT services help with:

• Improving balance & coordination
• Enhancing athletic performance
• Correcting movement patterns
• Preventing future injuries

Every session is customized to YOUR specific needs and goals.

That's the Advance Performance difference! 📈

09/06/2025

Research shows that an integrated approach of chiropractic AND physical therapy produces better outcomes than either treatment alone! 💫

This is why our clinic brings both disciplines together under one roof. By addressing joint alignment AND muscle function, we create more complete, longer-lasting solutions for our patients.

What questions do you have about our integrated approach? Ask below! 👇

09/05/2025

Our approach goes beyond temporary fixes.

We empower you with the knowledge and tools to maintain your wellness long after your treatment ends.

Live The Life You Deserve with care that educates and heals! 📚💪

09/03/2025

🧠 Headache relief: beyond the pills

Next time a headache strikes, try these natural approaches before reaching for medication:

1. Hydrate (dehydration is a top trigger)
2. Gentle neck stretches (we can show you how)
3. Check your posture
4. Step away from screens
5. Apply pressure to temples in circular motion

Chronic headaches? They might be coming from your neck alignment!

09/01/2025

FAQ: "What's the difference between chiropractic care and physical therapy?"

While both focus on non-invasive healing, they use different approaches:

🔹 Chiropractic primarily addresses spinal alignment and nervous system function
🔹 Physical therapy focuses on strengthening muscles and improving movement patterns

At Advance Performance, we believe these approaches work BEST when combined!

Our integrated care means you get the benefits of both disciplines under one roof, creating faster, more comprehensive results.

08/30/2025

The only drama we support is the dramatic improvement in your mobility after treatment! 🎭✨

08/29/2025

Chronic neck pain isn't something you should just "live with."

We combine adjustments, therapy, and education to create lasting solutions-not quick fixes. 💫

Your neck deserves better!

08/27/2025

The science behind adjustments: What's that "crack" sound? 🔊

That distinctive sound during a chiropractic adjustment isn't actually bones cracking! It's the release of gas bubbles in the joint fluid - similar to opening a can of soda. 💫

This process, called cavitation, helps restore proper joint motion and reduces nerve interference, allowing your body to function at its best!

08/25/2025

Kinesio taping isn't just for Olympic athletes! This specialized technique provides:

• Support for healing muscles & joints
• Pain reduction
• Improved circulation
• Enhanced movement patterns

Swipe to see how we use this colorful, effective therapy as part of our integrated approach to your wellness! 🌈

08/23/2025

🏋️‍♀️ Pre-workout routine that actually works

The right warm-up doesn't just prevent injury - it improves performance!

Try this 5-minute sequence:

- 2 min: Light cardio to raise heart rate
- 1 min: Dynamic stretches for target muscles
- 1 min: Movement-specific mobility
- 1 min: Practice movements with light load

Skip the static stretching before workouts - save it for after! 🤸

08/22/2025

Did you know that too much sitting is bad for you? 💺 ⚠️

The average American sits for 10+ hours daily, leading to:

• Increased spinal pressure
• Weakened core muscles
• Reduced circulation
• Higher risk of chronic pain

Try this: For every 30 minutes of sitting, stand for 2 minutes and stretch. Your spine will thank you! 🤝

08/20/2025

Things that crack:

- Eggs 🍳
- Jokes 😂
- Knuckles 👊
- Your spine (but only when professionally adjusted) 🦴

Address

1222 N Eola Rd
Aurora, IL
60502

Opening Hours

Monday	7am - 12pm
	2pm - 7pm
Tuesday	8am - 12pm
	2pm - 6pm
Wednesday	7am - 12pm
	2pm - 7pm
Thursday	8am - 12pm
	2pm - 6pm
Friday	7am - 12pm
	2pm - 7pm
Saturday	8am - 12pm

Website

https://www.advance-to-wellness.com/

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Our Story

Our team can help you heal faster, and get you back to your life. If you are suffering from an injury, an accident, are recovering from surgery, or need pain management, we can help. We customize your recovery process by combining expert chiropractic care with skillful physical therapy and strategic strength conditioning. This powerful blend of therapies is tailored to each patient’s needs for the most successful results. Our team approach is especially effective for these issues:

Back and neck pain

Joint and soft tissue injuries

Repetitive stress disorders

Sports-related injuries

Post-surgical recovery

Some chronic ailments such as arthritis

Fibromyalgia

Nutrition (Pre-natal to Adult)

Pre-natal/Pregnancy adjusting

Chiropractors: Dr. Jason Fennema, D.C. Dr. Krista Ribando, D.C.

Physical Therapist:

Dan Hansen, PT.,COMT Macayla Lenzi, PTA The Advance Performance Pain & Wellness Center likes to promote local athletes with posting scores and results of local events. Due to patient privacy reasons we will need permission from the patient or permission from the parent or guardian of a minor. If you would like your event results posted, please feel free to send them to us or post the results on the Advance Performance & Wellness Center page.