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Monday 1pm - 7pm Tuesday 1pm - 7pm Wednesday 1pm - 7pm Thursday 1pm - 7pm Friday 12pm - 6pm

Eola Family Chiropractic

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Eola Family Chiropractic

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Eola Family Chiropractic, Chiropractor, 2380 S Eola Road, Aurora, IL.

10/24/2025

🧩 Did you know your shoulder pain isn’t just about your shoulder?

Frozen shoulder happens when the shoulder becomes stiff, painful, and hard to move. Researchers found that people with frozen shoulder often face:

🔹 Less confidence in handling pain → more daily struggles
🔹 More worry and fear of movement → worse pain and stiffness
🔹 Higher body weight → slower recovery

The takeaway: mind and body matter. Addressing both gives the best chance to regain mobility and ease pain.

Struggling with shoulder pain? Call our office today or schedule an appointment! 📞

Source: Fonseca RN, et al. Musculoskelet Sci Pract. August 2025.

10/22/2025

Sharp neck pain radiating into your arm? 😣 That could be “cervical radiculopathy”, which can limit your day.

A review of 36 clinical studies found the most effective treatments:
✅ Spinal adjustments
✅ Traction
✅ Strengthening and nerve mobility exercises
✅ Electrotherapy

Best results? A personalized combination of treatments designed just for you! That’s exactly what we offer in our clinic.

Watch this video to learn more. https://www.youtube.com/embed/05LZ9CuS5r4?rel=0

Source: Núñez de Arenas-Arroyo S, et al. Clin Rehabil. August 2025.

10/20/2025

Eat smarter for your heart! 🫀🥦

The Portfolio Diet combines plant-based foods that help lower cholesterol—like oats, nuts, beans, soy, and lots of fruits & veggies. 🥜🍓 Studies show it can significantly reduce LDL cholesterol and boost heart health.

Want a simple guide for your plate? Check out our infographic and start small for a healthier tomorrow! 🌱 https://bit.ly/3I6CKj5

10/17/2025

Knee pain slowing you down? 🦵⚡

Healthy knees keep you moving - from climbing stairs to enjoying a walk. However, overuse, injuries, or joint imbalances can lead to pain and stiffness that interfere with daily life.

At our office, we help improve mobility and reduce knee discomfort through gentle adjustments, soft tissue therapy, and targeted rehab exercises. 🙌

Want to see how it works? 🎥 Watch this video to learn how chiropractic care can help restore your stride and get you back to doing what you love. https://youtube.com/embed/bwZE7V5UyJM?rel=0

10/15/2025

Can chiropractic care help with scoliosis?🤔

According to a recent study, chiropractic care reduced the curvature and discomfort associated with scoliosis.

So, if you have concerns about scoliosis, make an appointment with our clinic and let us help! In the meantime, check out this infographic for more information. https://bit.ly/475SNUK 🙌

Source: Küçük E, Journal of Paediatrics and Child Health. 2024.

10/13/2025

Does moving more really help aches and pains? 🏃‍♂️💪

A study of 14,000+ people shows:
🔹 More daily steps = lower risk of low-back & neck pain
🔹 Moderate activity = lower risk of hip pain
🔹 Vigorous activity = even more protection for neck, back & hips

Moving your body daily isn’t just good for your heart—it may also keep back and neck pain away!

Need help keeping your spine moving? Call our office or schedule your appointment! 📞

Learn more about physical activity guidelines here. https://bit.ly/4nDPKwl

Source: Yakdan S, et al. J Pain. October 2025.

10/10/2025

Do your feet get tired or feel unsteady? 🦶

Your feet have small “core” muscles that help support your ankles, knees, and even hips. If those muscles get weak, the whole chain can feel it. Here’s how to strengthen them:

✅ Short-foot drills – gently pull the ball of your foot toward your heel to “shorten” your foot without curling your toes
✅ Toe yoga – practice lifting just your big toe, then just your smaller toes
✅ Balance work – try standing on one leg
✅ Supportive shoes – give your feet a strong base

Stronger feet = better support for your whole body. If your feet tire out quickly, we can build a foot-strength plan for you. Call today to schedule your appointment! 📞

Source: Jaffri A, et al. PLoS One. August 2025.

10/08/2025

Is your neck feeling tight or hard to move? 🚨

A study found that traction + gentle movement techniques helped people with neck pain move better and hurt less than traditional care alone.

Feeling that pinch when turning your head? Targeted traction + mobilization could be a game-changer!

Schedule an appointment with us today! 📞

Source: Saptale A, et al. Cureus. July 2025.

10/06/2025

Shoulder pain isn’t always just about your shoulder!

A study found that people with shoulder pain often have:
🔹 Less neck mobility, leading to greater disability
🔹 Worse outcomes when pain lasts longer, especially in older patients

👉 Takeaway: Treating shoulder pain works best when we look at your neck too. Addressing both can lead to better results, which is what we do!

Watch this video to learn more about what we can do for shoulder pain. https://www.youtube.com/embed/ktLPQJ0SHoE?rel=0

Source: Martins J, et al. Musculoskelet Sci Pract. August 2025.

10/03/2025

Could gentle running help your back and your mindset? 🏃‍♀️💛

A 12-week run-walk program improved mental health and reduced pain and worry in people with chronic low back pain.

Start simple: short intervals + easy pace + strength/mobility work.

Check out this infographic for more information. https://bit.ly/3zh6YFJ

Ready to get back on the road? Check with your doctor before beginning — call our office today to schedule your pre-workout check-up! 📞

Source: Wittchen PJ, et al. August 2025.

10/01/2025

Better sleep starts with the right pillow! 💤🛏️

The wrong pillow can strain your neck and spine, leading to stiffness, headaches, and restless nights. A good pillow should support your head and neck in a neutral position—whether you sleep on your back, side, or stomach. ✅

Want more tips on how to pick the perfect pillow for your sleep style? Check out this infographic and wake up feeling refreshed instead of sore! 🌙 https://bit.ly/46gvGZ5

09/29/2025

Have you had spine surgery and wonder if chiropractic care is safe? 🤔

A recent study looked at over 400 adults who had spinal surgery and later received spinal manipulation. The good news—no serious complications were reported after treatment.

What does this mean? For those with a history of spine surgery, spinal manipulative therapy may be a safe option when performed by trained professionals.

If you’re still dealing with pain or stiffness after surgery, you’re not alone—and effective treatment options remain.

Are you unsure what’s best for your spine? Let’s talk and find out if spinal manipulation or another mode of chiropractic care is appropriate for you. 🙌

Source: Gliedt JA, et al. Journal of Manual & Manipulative Therapy. May 2025.

Address

2380 S Eola Road
Aurora, IL
60503

Opening Hours

Monday	1pm - 7pm
Tuesday	1pm - 7pm
Wednesday	1pm - 7pm
Thursday	1pm - 7pm
Friday	12pm - 6pm

Telephone

+16308201700

Website

http://www.eolafamilychiropractic.com/

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