Colorado Orthopedic Consultants

06/24/2021

We are humbled by this recognition. It is an honor to be able to serve our community for any orthopedic needs.

Whether it's your pet or your family, here are our readers' choices for the best health companies

06/14/2018

Hand Physical Therapy - Colorado Orthopedic Consultants
Our hand therapist is an occupational therapist or physical therapist who specializes in treating patients with conditions affecting the hands and upper extremity. We really care about helping you be the best you can be!

05/14/2018

Best Hip Strengthening Exercises for the Athlete by Physical Therapists
https://www.youtube.com/watch?v=z1fzp7aD6gY

02/12/2018

https://www.healthline.com/health/osteoarthritis/easy-excercises-knee

Exercising an arthritic knee may seem counterintuitive, but it can actually relieve your symptoms. Learn about easy exercises you can do at home.

01/29/2018

Tips for safe snow shoveling...

Snow shoveling is more than just a strenuous chore. It can also be harmful and deadly. Here are some tips on how to do it safely.

01/08/2018

https://www.bumpsforboomers.com/ski-fitness/introduction-to-ski-fitness/

Free exercise tips for skiing fitness. A free exercise program with video demonstrations demonstrated by Aspen's most sought-after ski conditioning trainer.

12/13/2017

http://www.telegraph.co.uk/travel/ski/advice/Ski-fitness-how-to-get-fit-for-the-slopes/

Wall squats, cycling and sit-ups will not get you fit for the ski season. Here are the best exercises and fitness tips from our ski and snowboard physiotherapist

12/07/2017

https://orthoinfo.aaos.org/en/staying-healthy/prevent-snow-shoveling-and-snowblowing-injuries

12/07/2017

https://www.health.harvard.edu/blog/what-to-do-low-back-pain-2017120712839

How does a doctor treat her own low back pain? By following the same advice she gives her patients, including starting with non medication approaches.

11/20/2017

Kevlar — as a cartilage replacement

As per new research from the University of Michigan, we may soon be padding the insides of our bodies with "Kevlartilage."

11/16/2017

Denver Spine Surgeon - Stephen Pehler, MD
My number one goal as your spine surgeon is to provide you with the most evidence based and advanced options to treat your spine disorder. Our first line of treatment will always include team based nonoperative care; reserving surgery as a last resort.”
http://www.cocortho.com/our-physicians/stephen-pehler-md/