01/30/2021
‼️Do you know signs of dehydration?
Dehydration is quite obvious in the case of oranges 🍊 grapes, 🍇 or other fruits.
Dehydration often doesn’t look great on people, as it can be visible on our skin😲😫 :
Wrinkles, dry skin, chapped lips, etc.
But it is more than appearance, it is serious business to learn more about the properties of water 💦 that allow one water to hydrate better than others, 🍇🍊as symptoms can range from mild to even life threatening. ‼️
According to the Mayo Clinic: The symptoms of dehydration
* Dry mouth and tongue
* No tears when crying
* No wet diapers for three hours
* Sunken eyes, cheeks
* Sunken soft spot on top of skull
* Listlessness or irritability
* Extreme thirst
* Less frequent urination
* Dark-colored urine
* Fatigue
* Dizziness
* Confusion
Water makes up a large percentage of blood and Lymphatic fluids:✅Dehydration inhibits the effectiveness of one’s lymphatic system😫
Water removes waste products from the body ✅
Chronic dehydration can negatively affect the brain including affecting depression✅ Even Mild Brain dehydration can cause headaches, and inhibit the ability to think clearly.
Chronic dehydration can alter one’s metabolism and cause weight gain✅ plus, Hunger is a major side effect of dehydration, so we may be eating when we are only thirsty.
Dehydration can result in sensations of pain, fatigue and low energy✅
Dehydration is a lot more than just not drinking enough water.
It’s about drinking the right water. 💯‼️⭐️⭐️⭐️⭐️⭐️
One water has been life changing for millions worldwide -Message me to learn more!