Leslie Pruyn LCPC

Leslie Pruyn LCPC Welcome to the page for Leslie Pruyn, LCPC. Hello! My name is Leslie Pruyn, and welcome to my official page. Be well!

Leslie is a licensed clinical professional counselor specializing in effective stress management and wellness. I am a licensed clinical professional counselor with a private practice in Aurora, IL. I graduated from Concordia University with a Master's Degree in Human Services in 1995. I specialize in helping people manage the inevitable stress that comes with every day life. I have a true passion for helping others overcome challenges and achieve well-being. I offer individual sessions, group therapy, and shorter connection sessions designed to get to the root cause of stress and develop an actionable plan to manage that stress. To book an appointment or if you have questions please contact me by phone or send me a message here.

Have time to check in today? Sit comfortably, breathe naturally, relax the tension from your neck and shoulders. Notice,...
11/29/2021

Have time to check in today? Sit comfortably, breathe naturally, relax the tension from your neck and shoulders. Notice, without judgment or criticism, "How am I doing right this moment? What do I need?" Excellent self care!!

Wishing you and your loved ones joy and health!
11/25/2021

Wishing you and your loved ones joy and health!

05/18/2021
I got this from a counseling training today. No judgment, just seems true.
04/26/2021

I got this from a counseling training today. No judgment, just seems true.

Have time for a check in today? Relax for a moment, breathe naturally and focus your attention to your shoulders, heart ...
04/19/2021

Have time for a check in today? Relax for a moment, breathe naturally and focus your attention to your shoulders, heart and tummy. Ask yourself, "How am I doing just now?" "What do I need?" Congratulations on caring for you!!

Mindfulness meditation is the basis of Dr. Brewer's approach to treating anxiety. His strategies are simple to learn and...
03/18/2021

Mindfulness meditation is the basis of Dr. Brewer's approach to treating anxiety. His strategies are simple to learn and practice, and he has developed two apps that help with making daily mindfulness practice an enjoyable habit.

Could you use a check-in? Relax into a comfortable posture and natural breaths. Take a compassionate moment to notice th...
02/22/2021

Could you use a check-in? Relax into a comfortable posture and natural breaths. Take a compassionate moment to notice the sensations in the center of your body. What level of stress do you have? If it's low, enjoy! If it's higher, please don't judge, and know it will pass.

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1444 N Farnsworth Avenue
Aurora, IL
60505

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