Legacy Fit & Nutrition

09/05/2025

🔥 September Event Lineup at Legacy! 🔥
Every Friday this month, join us for a powerful mix of training, recovery, and fun movement to keep you strong and energized!

📅 Friday, Sept 12 | 5:30–6:30 PM
💪 Barbell Training with Coach Rick

📅 Friday, Sept 19 | 5:30–6:30 PM
🧘 Recovery + Rest with Coach Rick

📅 Friday, Sept 26 | 5:30–6:30 PM
🎶 Xtreme Hip-Hop Step with Patrice Ellison

✨ All members can bring a friend FREE to these events! ✨

⚡ Open to all fitness levels — come sweat, recover, and move with us!

📍 Legacy Nutrition & Fitness, Downtown Aurora



🙌 Don’t miss out. Tag your workout buddy & save the date!

09/05/2025

What a huge accomplishment to a very Awesome person! Very proud of our friend. Congratulations Sergeant Pierla!
Congratulations Sergeant Pirela! Thank you for all you do! We appreciate you.
https://www.facebook.com/share/p/1BukNmVoda/?mibextid=wwXIfr

❤️🖤💚AURORA’S OWN SERGEANT STARR PIRELA STEPS INTO HISTORY: APD Sergeant Starr Pirela (center) was celebrated this week in a promotional ceremony as she was officially recognized as a Sergeant in the Aurora Police Department, making her only the third Black woman in the department’s history to achieve this distinction.

She was joined at the celebration by the two other history-making trailblazers:
🎖Retired Commander Liz Robinson-Chan (left), the first Black woman promoted to sergeant in 2012.
🎖Sergeant Skyy Calice-McDowell (right), promoted earlier this year in 2025, the second Black woman to hold the rank.

Raised primarily on Aurora’s eastside and graduated from West Aurora High School, Sergeant Pirela has dedicated 17 years to law enforcement, leaving an incredible mark both locally and beyond. Within APD, she has been a true trailblazer, becoming one of the department’s first Drug Recognition Experts. She has also served as a Field Training Officer, DUI Instructor, and in multiple other leadership roles that reflect her unwavering commitment to public safety.

Beyond her professional milestones, Sergeant Pirela’s impact extends into the community. She has inspired and mentored young women through the Girls Run The World Aurora, IL program, empowering high school girls to dream big, pursue success, and break barriers just as she has done.

🎉Congratulations Sergeant Starr Pirela! Your hometown is proud of you!

All three of these trailblazing women are members of the Northern Illinois Chapter of NOBLE

📸Photo Credit: APD Officer Will Whitfield, fellow NOBLE member and former Chairman of the Aurora African-American Heritage Advisory Board.



Aurora Illinois Police Department
West Aurora School District 129
West Aurora High School
National Organization of Black Law Enforcement Executives - NOBLE

09/04/2025

🍑💥 Mega Peach Bomb – Tea of the Month! 💥🍑

Need an energy boost that tastes amazing and keeps you on track with your goals? The Mega Peach Bomb is here!
Refreshing peach flavor + mega focus + clean energy ⚡ — this one hits different!

✨ Want to upgrade it?
👉 Add extra fiber to support digestion & keep you satisfied longer 🥄
👉 Add the Fat Release booster to help block some fat absorption & support your wellness goals 🔥

Hydration ✔️
Energy ✔️
Flavor explosion ✔️

09/03/2025

🍌🍫 Chunky Monkey is back as our Smoothie of the Month! 🍫🍌

Packed with 24g of protein, this chocolate-banana blend is as delicious as it is filling. 💪 One of our all-time customer favorites—perfect for a post-workout refuel, a meal replacement, or just a healthy treat!

✨ Want to level it up?
👉 Add spinach for a hidden boost of greens 🌱
👉 Add extra fiber to keep you fuller, longer 🥄

Fuel your body. Crush your goals. Enjoy every sip. 💥

09/01/2025

🔥 September is your month to level up! 🔥
Aurora and surrounding towns—are you ready to feel stronger, healthier, and more confident? 💪

At Legacy Nutrition & Fitness, every class is designed to push you, support you, and keep you consistent. Whether it’s kettlebells, strength training, or high-energy conditioning, we’ve got the perfect mix to help you build muscle, burn fat, and crush your goals.

✅ Morning & evening classes to fit your schedule
✅ Supportive community—no one trains alone
✅ Coaching that challenges you AND celebrates your progress

👉 Spots are filling up fast—don’t wait. DM us or stop by downtown Aurora to lock in your September spot!

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08/29/2025

🎆 Happy Labor Day! 🎆
We’re celebrating the holiday with special hours:
🕢 Open 7:30 AM – 12:30 PM

💪 Holiday Fitness Fun: 9:30 AM Class with Dan Taylor

Kick off your Labor Day with a workout, grab your favorite shake or tea, and then enjoy the rest of your day off!

📍 Legacy Nutrition & Fitness – Aurora, IL

08/13/2025

**🔥 August is packed with energy at Legacy Nutrition & Fitness! 🔥**
Mark your calendars and join us for our *Friday Night Fitness* events — each one designed to challenge you, inspire you, and keep you moving toward your goals.

📅 **August Line-Up**

* **Aug 8** – *Gospel Step* with Patrice E 🎶 Step to the beat and lift your spirit!
* **Aug 15** – *Kettlebell + Battle Ropes* with Coach Rick 💪 Strength, power, and endurance all in one session.
* **Aug 22** – *Recovery + Rest* with Coach Rick 🧘‍♂️ Learn the art of active recovery to keep your body performing at its best.

🕠 **Time:** 5:30 PM – 6:30 PM
📍 **Legacy Nutrition & Fitness**

Bring a friend, bring your energy, and let’s make August unforgettable!

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07/31/2025

🚨 Friends & Family Discount for Aurora’s Finest! 🚒🚓🚑

We’re showing our appreciation to those who serve our city every day. All Aurora, IL, Police, Fire, EMT, and City workers are now eligible for a special Friends & Family Discount at Legacy Nutrition & Fitness.

Thank you for your dedication, service, and hard work — this is just a small way we can give back.

📍 Stop in and show your city badge or ID to claim your discount!

Let’s continue building a healthier, stronger community together.

07/31/2025

✨ Boost Your Drinks with Collagen Power! ✨

Now available: Unflavored Collagen Add-In 💧💪

This easy-to-mix, flavorless collagen is the perfect way to elevate your favorite shake, tea, or energizing drink—without changing the taste you love!

🔍 Why Collagen?
✔️ Supports skin elasticity and hydration
✔️ Helps maintain healthy hair and nails
✔️ Promotes joint comfort and mobility
✔️ Blends easily into any drink—hot or cold

Whether you’re glowing up your wellness routine or just want a little more out of your daily drink, this is a small addition that delivers big benefits.

🧋Just ask to add collagen to any of your made-to-order drinks at Legacy Nutrition!

07/07/2025

We were voted by our lovely city Aurora,Illinois through Aurora Buzz as the Best Drinks In Aurora! Come check us out!!

Aurora is gearing up for a high-energy summer event that blends fitness, music, and community spirit, the IFT Wellness Festival! Hosted by It’s Fit Time in partnership with the Aurora African American Health Coalition, this year’s festival promises a morning of invigorating workouts set to elect...

06/03/2025

Fitness Feature Friday for June!! Join us for special Friday features! This month we have a smashing selection of fitness classes and activities this month.

05/01/2025

Friday Evening Specials! Friday is fitness for all!! Come check out our special guests and events for the month of May!