Life Balance Counseling

06/06/2025

05/27/2025

ACES
Examining the research. What I am watching again, may benefit us all!
There is credence in Nadine Burke Harris’s Works!
https://youtu.be/95ovIJ3dsNk?si=a7TyOAcRc9udgjkc
“Multidisciplinary Treatment (Harris, 2014).”
If not for us, for our kids/grandkids!

Awareness
Be Well

Childhood trauma isn’t something you just get over as you grow up. Pediatrician Nadine Burke Harris explains that the repeated stress of abuse, neglect and p...

05/05/2025

“Excellent” Knowledge
COUPLES
Often times there are thinking errors,
-ASSUMPTIONS- about what one’s partner wants…
Growing together means effective communication about desires and needs,
Real talk negotiations and understanding ❤️
Be Well☀️

04/24/2025

HEALTH

🙏🏽Understanding the misconceptions about 🧠 “Health” 🩺🩻 can help clarify the facts
—————————————————————✅

Janelle Johnson, MA, LPC, NCC-Colorado Licensed Professional Counselor, Author, Adjunct Instructor, and Doctoral Learner working to destigmatize seeking support for mental health concerns. Janelle specializes in areas that are near and dear to her: Anxiety, Grief/Loss, Relationship Conflict, and Emotional Regulation. She has a vested interest in her clients social and personal growth. She is engaged, interactive, encouraging, authentic, and trustworthy. Clients find success when they are willing to do their work. Janelle’s clients mention exiting therapy with a stress reduction, relief, peace, awareness, skills, resources, healing, and an improved quality of life from therapy. As she maintains the fact that Mental Health is Health! In her volunteerism she will grow and enhance her health understanding by connecting and collaborating with those in all health fields.

“My goal is to see you progress personally/socially; while finding solutions, peace/harmony, and recovering from grief/loss. “BALANCING YOUR LIFE”~ Janelle Johnson

Janelle can be reached at: 720-940-9299
janellejohnson.org
instagram.com/janellejohnson_ellenaj/
lifebalancecounselingllc.org/

Su***de Prevention Lifeline 800-273-8255

Crisis Text line 741741

Su***de and Crisis Lifeline 988

03/03/2025

💡
What a Blessing 🙏🏽
📢📚Life Balance Counseling and Elle Naj are in this months March 2025 publication of the Colorado Black Chamber of Commerce “ACUMEN” by Janelle Johnson, MA, LPC, NCC❤️ pages 33-36
🧠💡🪷

📢📔Simone D. Ross Graces the Cover❤️

Read this months full issue
https://publications.cbcc.biz/view/397751675/33/

01/31/2025

☀️Remember Your Stepping Stone☀️


Be Well

NOW *2025*
Accepting individuals, couples, families, adults, and adolescents 14+
Aetna, UHC, Optum, Cigna, Magellan, & Optum Medicare,
ComPsych & CuraLink EAP,
Private Pay, & Affordable Counseling.

Services by virtual appointment
Beginning March 3, 2025 hybrid in-person Tuesday and Thursday.

—————————————————————✅

Janelle Johnson, MA, LPC, NCC-Colorado Licensed Professional Counselor- Working to destigmatize seeking support for mental health concerns. Janelle specializes in areas that are near and dear to her: Anxiety, Grief/Loss, Relationship Conflict, and Emotional Regulation. She has a vested interest in her clients social and personal growth. She is engaged, interactive, encouraging, authentic, and trustworthy. Clients find success when they are willing to do their work. Janelle’s clients mention exiting therapy with a stress reduction, relief, peace, awareness, skills, resources, healing, and an improved quality of life from counseling. As she maintains the fact that Mental Health is Health!

“My goal is to see you progress personally/socially; while finding solutions, peace/harmony, and recovering from grief/loss. “BALANCING YOUR LIFE”~ Janelle Johnson

Janelle can be reached at: 720-940-9299
janellejohnson.org
instagram.com/janellejohnson_ellenaj/
lifebalancecounselingllc.org/

———-

Su***de Prevention Lifeline 800-273-8255

Crisis Text line 741741

Su***de and Crisis Lifeline 988

01/29/2025

*TEACHER/EDUCATOR*

# Canyon University

I AM grateful and “ELATED” to have accepted a teaching position in the College of Humanities and Social Sciences as an Adjunct Faculty Instructor!
In my early 20s, I knew I would (one day) teach wellness/ counseling courses at an alma mater.

“2025” is The YEAR!
The faces of “HAPPY”

Yes I am also a Licensed Professional Counselor @ Life Balance Counseling
@ lifebalancecounselingllc.org

12/06/2024

Happy 1st Birthday My Youngest Grand-baby With ALL The ❤️ I Have To Give!
You Are A Beautiful Excellent Granddaughter!
I Love LaLALaLA Love YOU My Sweet❤️
-Only Goal Today Was Celebrating YOU❤️

07/18/2024

☀️EARLY INTERVENTION THAT BENEFITS/WORKS☀️
Contrary to Popular Belief Parents (While Important) Are Not the Only Influence on the Health Outcome of a Child☀️
We must look at total health when there is a mental health concern.
Adverse Experiences?
Stress?
Head Injuries?
Predispositions?
Susceptibility?
Environment?
Deficiencies?
TRAUMA?
Genetics?
Risks?
Family History?
Prior Treatment?
What Works?
What Does Not Work?
Culture?
Beliefs?

☀️Right Diagnosis Begot the Right Treatment☀️
💡Stop thinking you know what is wrong with peoples 🧒 👧🏽
🤦🏽‍♀️ 🤦‍♂️
That increases the risks & stigma. Then people young grow old & do not receive treatment that may otherwise enhance their overall health, wellbeing, & quality of life☀️

BE WELL
Encourage Self & Others On Purpose
⭐️🌟💫

09/10/2023

-WORLD SU***DE PREVENTION DAY-
-UPDATED-RESOURCE LIST FOR YOU &/OR LOVED ONES-
Make The Call☀️
Denver Metro Mental and Behavioral Health Resource List:
Affordable Counseling (free or low cost) https://www.opencounseling.com/colorado/denver AllHealth Network Crisis Line https://www.allhealthnetwork.org/services/crisis-services/ 303-730-3303
Aurora Mental Health https://www.aumhc.org/ 303-617-2300
Better Help Online Counseling https://www.betterhelp.com/
Cedar Inpatient and Outpatient Addiction Treatment https://www.cedarcolorado.org/ 720-848-
3000
Children's Hospital https://www.childrenscolorado.org/ 1-800-624-6553
Colorado Crisis Service https://coloradocrisisservices.org/ 1-844-493-8255
Crisis Text line 741741
Denver’s Crisis Walk-in Center (Mental Health Center of Denver) Crisis Hotline 1-844-493-8255
Denver Health https://www.denverhealth.org/services/behavioral-health 303-436-4949
Denver Springs (Mental Health and Substance Use Treatment) https://denversprings.com
Kaiser Permanente {Centrepoint (303) 338-4545, Highline (303) 471-7700, Ridgeline (303) 471-7700}
Ladders https://www.colorado.gov/ladders Online Directory for Mental Health and Substance
Abuse
Mental Health America https://mhanational.org/
National Alliance on Mental Illness https://www.nami.org/Home
Porter Adventist Hospital for Behavioral Health https://www.centura.org/ 303-715-2300
Substance Abuse and Mental Health Treatment Service Locator
https://findtreatment.samhsa.gov/
Su***de and Crisis Lifeline 988
Su***de Prevention Lifeline 1-800-273-8255
Tribe Recovery Homes (Addiction, Mental Health, and Judicial System Involvement): https://triberecoveryhomes.com
UC Health Substance Abuse https://www.uchealth.org/services/addiction-treatment/
Search or view private practice therapy profiles:
https://www.goodtherapy.org/
https://www.psychologytoday.com/us/therapists
https://www.therapistofcolor.com/
Check for Virtual or In-person Treatment Options
ACTIVE IN YOUR OVERALL HEALTH & WELLBEING
-BE WELL-
Janelle Johnson, MA, LPC, NCC-Colorado Licensed Professional Counselor- Working to destigmatize seeking support.
Janelle can be reached at: .janellejohnson.org lifebalancecounselingllc.org/

09/10/2023

-WORLD SU***DE PREVENTION DAY-

NOT JUST PHYSICAL "HEALTH" IS MENTAL TOO-
-UPDATED-RESOURCE LIST FOR YOU &/OR LOVED ONES-
Make The Call☀️
Denver Metro Mental and Behavioral Health Resource List:
Affordable Counseling (free or low cost) https://www.opencounseling.com/colorado/denver AllHealth Network Crisis Line https://www.allhealthnetwork.org/services/crisis-services/ 303-730-3303
Aurora Mental Health https://www.aumhc.org/ 303-617-2300
Better Help Online Counseling https://www.betterhelp.com/
Cedar Inpatient and Outpatient Addiction Treatment https://www.cedarcolorado.org/ 720-848-
3000
Children's Hospital https://www.childrenscolorado.org/ 1-800-624-6553
Colorado Crisis Service https://coloradocrisisservices.org/ 1-844-493-8255
Crisis Text line 741741
Denver’s Crisis Walk-in Center (Mental Health Center of Denver) Crisis Hotline 1-844-493-8255
Denver Health https://www.denverhealth.org/services/behavioral-health 303-436-4949
Denver Springs (Mental Health and Substance Use Treatment) https://denversprings.com
Kaiser Permanente {Centrepoint (303) 338-4545, Highline (303) 471-7700, Ridgeline (303) 471-7700}
Ladders https://www.colorado.gov/ladders Online Directory for Mental Health and Substance
Abuse
Mental Health America https://mhanational.org/
National Alliance on Mental Illness https://www.nami.org/Home
Porter Adventist Hospital for Behavioral Health https://www.centura.org/ 303-715-2300
Substance Abuse and Mental Health Treatment Service Locator
https://findtreatment.samhsa.gov/
Su***de and Crisis Lifeline 988
Su***de Prevention Lifeline 1-800-273-8255
Tribe Recovery Homes (Addiction, Mental Health, and Judicial System Involvement): https://triberecoveryhomes.com
UC Health Substance Abuse https://www.uchealth.org/services/addiction-treatment/
Search or view private practice therapy profiles:
https://www.goodtherapy.org/
https://www.psychologytoday.com/us/therapists
https://www.therapistofcolor.com/
Check for Virtual or In-person Treatment Options
ACTIVE IN YOUR OVERALL HEALTH & WELLBEING
-BE WELL-

***Any Healthy Mental Health Provider at anytime accepting new clients/patients feel free to put your provider information in the comments with contact information, hours, population you serve, and payment forms you accept.

Janelle Johnson, MA, LPC, NCC-Colorado Licensed Professional Counselor- Working to destigmatize mental health. Janelle specializes in areas that are near and dear to her: Anxiety, Grief/Loss, Relationship Conflict, and Emotional Regulation. She is currently accepting individual adult client's and couples with morning and afternoon availability by virtual appointment. She has a vested interest in her clients social and personal growth. She is engaged, interactive, encouraging, authentic, and trustworthy. Clients find success when they are willing to do their work. Janelle's clients mention exiting therapy with a stress reduction, relief, peace, awareness, skills, resources, healing, and an improved quality of life from therapy. As she maintains the fact that Mental Health is Health!
"My goal is to see you progress personally/socially; while finding solutions, peace/harmony, and recovering from grief/loss. "BALANCING YOUR LIFE"~ Janelle Johnson
Janelle can be reached at: .janellejohnson.org instagram.com/www.instagram.com/janellejohnson.org_lpc/lifebalancecounselingllc.org/