Beija Flor Bodywork & Botanicals

10/05/2025

May you transition ease-fully into the slower season. Follow the rhythm into softer and quieter spaces.
Rest in glow of candle light.
Allow your body to be held by the earth.
Sinking deeply, like leaves settling down to the bottom of a winter pond.

09/30/2025

Thai Massage works deeply between the layers of muscle and fascia to provide long lasting relief. It’s a meditative experience that calms the nervous system and rewires holding patterns of tension and pain.

Experience a unique and powerful approach to bodywork that brings you back into your own body.

New membership program launches tomorrow! Make wellness a part of your regular routine at Beija Flor Bodywork & Botanicals.

09/29/2025

Oxbow Bend. Grand Teton National Park

09/28/2025

Back in the studio this week! Wrapping up end of summer travels. I have a couple openings this week for bodywork!

Thai bodywork is a grounding and nourishing experience that will:
- soothe frazzled nervous systems
- ease tension
- improve pain free movement
- help your entire body recover and restore itself

Pair your massage with a sauna and enjoy a restorive yoga class .

Settle into your body and welcome the fall season from a place of calm and stability.

08/12/2025

$99 for 90 minutes of Thai bodywork in Cap Hill! Treat yourself to a luxurious self care day on the Rooted Heart Wellness block.

✨Enjoy sauna & cold plunge at 🌿Take home hand blended tea from
🌙 Immerse yourself in a supportive yoga community at
🫶 Schedule a healing reiki session with
🫜Grab a healthy vegetarian lunch at all on the same block!

About me:
With 15 years of experience in the healing arts, Maylani brings a unique blend of expertise as a trained herbalist, bodywork teacher, and student of traditional medicine. Her practice is built on the art of listening—tuning in deeply to your body’s signals and responding with slow, deliberate movements that restore balance.

Every session is an exploration of your body’s needs, guided by Maylani’s intuitive touch and her meticulous attention to detail. Whether you’re seeking relief from chronic discomfort, emotional stress, or simply a moment of tranquility, Maylani’s healing approach ensures that each treatment is tailored specifically to you, leaving you feeling grounded, renewed, and in harmony with yourself.

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06/11/2025

Thai massage = better health = more summer fun. ☀️

Inside Rooted Heart Wellness Collective in Cap Hill, Denver

06/02/2025

“The best kept secret… what a powerful healing experience that is far beyond any other massage manipulation. Wonderfully powerful energy that’s very healing and spiritual.” - Beija Flor Client

Thai bodywork offers so much more than relaxation and stretching. It’s an experience unlike any other.

It’s a moving meditation. An experience that taps deep into your body’s own ability to change, heal and realign.

Come experience it yourself this month at my new space in Capitol Hill!

✨ Pair it with a sauna at

🧘‍♀️ Take a yoga class at upstairs.

🌿 Have a supportive herbal tea or tincture hand blended for you next door at

✨ Enjoy a full day of selfcare on the Rooted Heart Collective wellness block! 14th & Ogden st. ✨

05/13/2025

Our new little rescue cutie! 🥰

05/05/2025

MOVING INTO collective in Capitol Hill TOMORROW! Use the code NEWSTUDIO for 50% off your first session in my new space!!

We just wrapped up a beautiful double birthday week in Oregon and I’m feeling so excited and inspired for this start of this new chapter!!!

I’ll be sharing space with a ton of lovely wellness businesses and practitioners at Rooted Heart. You can come in for bodywork AND:
✨enjoy a wood fired sauna at
✨take a yoga class at
✨get herbal support from
✨enjoy a healthy lunch at the cutest little vegetarian cafe .

If you still haven’t tried Thai Massage you can come in for a free 45-min intro session this month!!

Can’t wait to see y’all and help you feel your best for the summer season in Denver!

04/02/2025

Beija Flor is Moving to Capitol Hill! - https://mailchi.mp/bb437dea1a68/beija-flor-is-moving-to-capitol-hill
50% off first session in the new studio in May! Beija Flor will be located inside the Rooted Heart Wellness Collective on 14th & Ogden along with Garden Sauna Denver, Balanced Root Apothecary & The Corner Beet.

03/06/2025

Thai massage is not just a treatment; it’s an experience. With a deep focus on therapeutic relief and restoring balance to your body and mind, my sessions are designed to leave you feeling completely relaxed and rejuvenated.

Check the Bio for a FREE 45-minute Introductory Thai Massage at Beija Flor. We are located in the Central Park / N Aurora neighborhood of Denver, CO. Just a short walk from The Stanley Marketplace.

03/04/2025

Special offer! Free 45-minute Thai Massage sessions at Beija Flor for new clients! Limited Offer. Book Today.

Why Choose Thai Massage?
Thai massage is not just a treatment; it's an experience. With a deep focus on therapeutic relief and restoring balance to your body and mind, my sessions are designed to leave you feeling completely relaxed and rejuvenated.

With 15 years of experience I bring authentic techniques and wisdom to every session, including the use of traditional Thai tools such as:

- Thai Herbal Compress Therapy
- Cupping
- Tok Sen

During your session, you'll experience a deep therapeutic massage in a quiet, meditative space designed to help you fully unwind.

What to Expect in Your Free Introductory Session
In this 45-minute Thai massage session, I will:

- Gently assess your needs and tailor the massage to your body’s unique requirements.
- Incorporate traditional Thai techniques combined with therapeutic tools to offer you a holistic, healing experience.
- Create a calm and peaceful atmosphere where you can fully relax, recharge, and renew your energy.

Limited-Time Offer for March Only!
This free 45-minute introductory session is available exclusively throughout March. Don’t miss your chance to experience a truly authentic and therapeutic Thai massage!

Discover the profound benefits of Traditional Thai massage enhanced with Steamed Herbal Compress, Cupping, and Tok Sen. Located 3 minutes from Stanley Marketplace in Denver.